firdauz, noer wachid riqzal
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PENGARUH LATIHAN CORE STABILITY DYNAMIC DAN MEDICINE BALL TERHADAP PENINGKATAN KEKUATAN OTOT TUNGKAI, KEKUATAN OTOT PERUT, DAN KESEIMBANGAN firdauz, noer wachid riqzal; setijono, hari
Journal of Sport Science and Education Vol 2, No 2 (2017)
Publisher : Fakultas Ilmu Olahraga, Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v2n2.p65-70

Abstract

The development of physical condition are absolute requirement for achievement. To improve the physical condition required a training. In this research, the training in question is core stability training dynamic and medicine ball, with the aim to increase leg muscle strength, abdominal muscle strength, and balance. The purpose of this research was to analyze about: (1) The effect of core stability dynamic to enhancement leg muscle strength, abdominal muscle strength, and balance, (2) The effect of medicine ball to enhancement leg muscle strength, abdominal muscle strength, and balance. Goal of this research is the male students batch 2015, Study program Physical Education and Recreation Health STKIP PGRI Sumenep. This type of research used in this research is quantitative with quasi- experimental methods. This research design using randomize control group pretest-posttest design and analysis using anova. Data collection process with leg muscle strength test (leg dynamometer), abdominal muscle strength test (sit up), and balance test (stand stork test) when pretest and posttest. Next, the data were analyzed with the help SPSS 17.0. The result of research showed: (1) there are the effect core stability dynamic training to enhancement leg muscle strength by 7,55%, abdominal muscle strength by 11,82%, and balance by 13,17%, (2) there are the effect medicine ball training to enhancement leg muscle strength by 7,07%, abdominal muscle strength by 12,02%, and balance by 9,64%. Based analysis above, can be concluded that there enhancement leg muscle strength, abdominal muscle strength, and balance for each experimental group and the control group after being given core stability dynamic and medicine ball training seen from the t-test result. There are also differences in the effect of each workout to increase leg muscle strength, abdominal muscle strength, and balance.
Petanque Sports Profile in Sumenep Regency Firdauz, Noer Wachid Riqzal; Weldani, Feri; Basri, Moh. Hasan
JOURNAL RESPECS (Research Physical Education and Sports) Vol. 6 No. 1 (2024): Journal RESPECS (Research Physical Education and Sport)
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/respecs.v6i1.8753

Abstract

This research is qualitative research with primary and secondary data collection. The data collection techniques in this research are observation, interviews and documentation, while the analysis techniques are data reduction, data presentation and verification. The object of this research is the sport of Petanque in Sumenep Regency, which specifically discusses the profile and history of Petanque in Sumenp Regency. This research aims to determine the profile and history of Petanque in Sumenep Regency. The results of this research are that Petanque entered Sumenep Regency in 2019, brought by Feri Weldani and Noer Wachid Riqzal Firdaus, then officially established on November 6 2020. Even though it is considered a new sport, there have been many achievements at both levels to date. Regency, Provincial and National, and Petanque in Sumenep Regency already have complete organizational equipment, both personnel and institutional. Apart from that, the facilities and infrastructure owned for the development of petanque are eight sets of Chinese Bosi, 13 sets of French Bosi, five field lines, 15 Circles and 10 Boka.