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TINGKAT KEBUGARAN JASMANI MAHASISWA OLAHARAGA SELAMA NEW NORMAL PANDEMI COVID-19 Fahrizqi, Eko Bagus; Mahfud, Imam; Yuliandra, Rizki; Gumantan, Aditya
Tadulako Journal Sport Sciences And Physical Education Vol 8, No 2 (2020)
Publisher : Tadulako University

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Aktivitas dalam Olahraga dapat dikaitan dengan tujuan kesehatan dan prestasi yang terdiri dari beberapa faktor dan salah satu diantaranya adalah kebugaran jasmani. Terkait dengan kebugaran jasmani pada  mahasiswa jurusan olahraga  khususnya selama new normal pandemi Covid-19 belum diketahui. Adapun tujuan penelitian ini adalah untuk mengetahui Tingkat Kebugaran Jasmani mahasiswa olahraga. Penelitian ini menggunakan penelitian deskriptif dengan metode survey. Populasi dan sampel penelitian ini adalah mahasiswa Olahraga, dengan jumlah 78 Mahasiswa. Teknik pengambilan data pada penelitian ini menggunakan instrumen tes kebugaran jasmani  yang terdiri dari  item tes yaitu: tes kecepatan lari sprint 60 meter, tes pull up, tes sit up, tes vertical, tes lari 1200 meter. Teknik analisis data yang digunakan dalam penelitian ini adalah analisis statistik deskriptif dengan penyajian berupa persentase. Hasil penelitian menunjukkan bahwa tingkat kebugaran jasmani mahasiswa pendidikan Olahraga yaitu sebanyak 14 orang (17,95%) dengan klasifikasi baik, lalu dengan klasifikasi sedang sebanyak 43 orang (55,13%), dan dengan klasifikasi kurang sebanyak 21 orang (26,92%). Dengan demikian, hasil tes tingkat kebugaran jasmani mahasiswa olahraga selama new normal pandemi covid-19 adalah dapat dikategorikan sedang.
The Effect of Circuit Training Method on Leg Muscle Explosive Power Yuliandra, Rizki; Nugroho, Reza Adhi; Gumantan, Aditya
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 9 No 3 (2020)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v9i3.39989

Abstract

The purpose of this research was to determine the effect of circuit training method on the leg muscle explosive ability. In this circuit training 4 posts containing exercises for strength and speed were designed. The research method used was experimental research. There were 24 research subjects divided into 2 groups, 12 in the treatment group and 12 in the control group using random sampling method. To obtain the data, pre test and post test were conducted in the treatment group and the control group using vertical jump test instrument. To ensure that this data were normally distributed, a normality test was carried out using the Kolmogorov Smirnov test. The results of this study showed a significant increase in the treatment group by 6.49. Post test data that has been tested through the t test (independent samples test) showed a P value < of a, that is 0.008 < 0.05 which means that the post test results had a significant increase compared to the control group. This circuit training method that contains strength and speed training can improve leg muscle explosive power.
Analysis of the Implementation of Measuring Skills and Physical Futsal Sports Based Desktop Program Gumantan, Aditya; Mahfud, Imam; Yuliandra, Rizki
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 10 No 1 (2021)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v10i1.44712

Abstract

The purpose of this study was to determine the effectiveness of the implementation of a desktop program-based skills and physical measurement tools for futsal. Seeing the level of effectiveness and level of efficiency of the time used compared to doing the test manually. The research method used is quantitative research with descriptive statistical techniques. The study population was active students in the futsal student activity unit of the Indonesian Technocrat University, amounting to 30 people with 17 men and 13 women who had good skill and physical classifications. The data collection technique used a non-test instrument, in the form of distributing questionnaires to the entire population. The results of the study found that the effectiveness of the desktop-based measuring instrument program was more than 85%, with the results that had a large percentage classification, the overall answer was that the tool could be used properly and easily. The desktop program tool has good speed and time efficiency in taking tests and gets accurate scores, students could view their scores forthwith compared to the tests that are evaluated manually, so the desktop program-based futsal measurement tool is very effective and can be used properly as a new development in the futsal sports measurement test.
PENGARUH GAYA MENGAJAR STUDENT ACHIEVEMENT DIVISION DAN SELF DIRECTED LEARNING TERHADAP CAPAIAN BELAJAR MATERI ROLL DEPAN: The Influence of Student Achievement Division and Self Directed Learning Teaching Style on The Learning Achievements of Forward Roll Yudho, Firdaus Hendry Prabowo; Fauziah, Sifa; Yuliandra, Rizki; Nasution, Nana Suryana; Aryanti, Nita Eka
Satya Widya Vol. 38 No. 2 (2022)
Publisher : Fakultas Keguruan dan Ilmu Pendidikan Universitas Kristen Satya Wacana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24246/j.sw.2022.v38.i2.p125-134

Abstract

Penelitian ini bertujuan untuk menyelidiki pengaruh metode belajar Students Team Achievement Division (STAD) dan Self Directed Learning (SDL) terhadap peningkatan kemampuan keterampilan roll depan yang dilaksanakan dalam situasi pembelajaran normal dengan jumlah 12 kali pertemuan. Metode penelitian menggunakan quasi eksperimen dengan jumlah sampel 37 orang yang terdiri atas 19 orang sampel siswa dengan perlakuan gaya mengajar STAD dan 18 orang siswa mendapatkan perlakuan SDL. Data penelitian didapatkan dengan cara uji roll depan di awal dan akhir penelitian. Analisa deskriptif dan inferensial kemudian dilakukan untuk mendapatkan hasil uji rerata beda dari para sampel. Kesimpulan dari penelitian ini adalah terdapat perbedaan yang signifikan pada hasil akhir dan awal test keterampilan handstand melalui metode STAD dan SDL pada materi pembelajaran senam roll depan, dengan keunggulan pada gaya mengajar STAD yang lebih signifikan dibandingkan gaya mengajar SDL.
Analisis Daya Tahan VO2Max pada Atlet Bolabasket SMAN 1 Pringsewu Adhi Nugroho, Reza; Gumantan, Aditya; Yuliandra, Rizki
JURNAL OLAHRAGA PAPUA Vol 4 No 1 (2022): JUNE
Publisher : Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31957/jop.v1i1.1244

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat kebugaran terutama daya tahan jantung dan paru atau VO2Max atlet bolabasket di SMAN 1 Pringsewu. Penelitian ini merupakan penelitian deskriptif yang nantinya akan diungkapkan digambarkan tentang kondisi fisik (VO2Max) atlet Bolabasket SMAN 1 Pringsewu. Teknik pengambilan sampel menggunakan total sampling, atlet yang mengikuti berjumlah 18 peserta yang mengikuti kegiatan ektrakurikuler bolabasket. Instrumen yang digunakan dalam penelitian ini yaitu bleep test. Teknik analisis data dengan menggunakan analisis deskriptif pada pelaksanaan tes pengukuran olahraga yang mengukur tingkat VO2Max atlet Bolabasket SMAN 1 Pringsewu. Dari hasil penelitian dan pembahasan dapat ditarik kesimpulan bahwa hasil bleep tes menunjukkan bahwa tingkat daya tahan yang dimiliki atlet bolabasket secara keseluruhan masih memiliki rating yang kurang. dapat dilihat dari hasil yang di peroleh memiliki hasil yang terendah 35.123 dan nilai tertinggi dalam tes ini adalah 47.716. Untuk itu perlu dilakukan peningkatan latihan fisik guna peningkatan daya tahan atlet dengan metode latihan endurance.
Pengembangan Alat Ukur Tes Fisik dan Keterampilan Cabang Olahraga Futsal berbasis Dekstop Program Gumantan, Aditya; Mahfud, Imam; Yuliandra, Rizki
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p146-155

Abstract

The objective of this research is new development in desktop-based program of futsal sport measurement test. The method used in this research is max method of qualitative, quantitative and development of brog and gral with ten stages. The results obtained in the large scale expert test material is a lecturer of sport measurement tests by 90%, media experts who are tested by computer experts by 87% and the test of Asian licensed trainer practitioners with 90% results. With results of more than 80% in the three initial test stages, small scale tests and up to large scale test stages, it can be concluded that research development is a new product in the futsal branch measurement sport test. Based on the result, it can be stated that this tool can be used effectively and efficiently.