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All Journal Psikologika : Jurnal Pemikiran dan Penelitian Psikologi Jurnal RAP Psychopolytan (Jurnal Psikologi) PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Muara Ilmu Sosial, Humaniora, dan Seni JPIB : Jurnal Psikologi Islam dan Budaya Journal of Appropriate Technology for Community Services Jurnal Psikologi Islam Jurnal Ilmu Kesehatan Masyarakat
Sofia, Nanum
Program Studi Psikologi, Fakultas Psikologi Dan Ilmu Sosial Budaya Universitas Islam Indonesia, Yogyakarta
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Chemical Engineering, Chemistry & Bioengineering Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Industrial & Manufacturing Engineering Law, Crime, Criminology & Criminal Justice Mechanical Engineering Neuroscience Public Health Social Sciences Other

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Indikator Kebahagiaan (Al-Sa’adah) dalam Perspektif Alquran dan Hadis Nanum Sofia; Endah Puspita Sari
Psikologika: Jurnal Pemikiran dan Penelitian Psikologi Vol. 23 No. 2 (2018)
Publisher : Fakultas Psikologi dan Ilmu Sosial Budaya Universitas Islam Indonesia Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20885/psikologika.vol23.iss2.art2

Abstract

Happiness is the most essential thing for human life. There are various indicators of happiness, but there are no indicators that use the Islamic perspective. This study aims to examine indicators of happiness (al-sa'adah) in an Islamic perspective that refers to and guided primarily by the Koran and Hadith. This study uses literature studies, by collecting verses from the Koran and Hadith related to the concepts of happiness in Arabic. The researcher found that overall, there are 164 verses from 122 letters of the Koran and 24 theorem of hadiths. Based on the search for arguments and verses related to happiness (al-sa'adah), researchers found 17 indicators of happiness according to the The Qoran and Hadith, namely: Faith and takwa (50 verses), tafaqquh fid-dien (2 verses), pious charity (23 verses), patience (7 verses), thanksgiving (7 verses), tazkiyatun al-nafs (2 verses), amar ma'ruf nahi munkar (3 verses), jihad fi sabilillah (5 verses), seeking and receiving the blessing of Allah (10 verses), dzikr (3 verses), get the gift / mercy from Allah (28 verses), ishlah (7 verses), uswah hasanah (2 verses), seek Allah's protection (2 verses), surrender (3 verses), reject evil with goodness (3 verses) and keeping oral and deeds (5 verses).
Mencintai tanpa syarat: aplikasi model “unconditional positive regard” Nanum Sofia
Jurnal RAP (Riset Aktual Psikologi Universitas Negeri Padang) Vol 6, No 1 (2015)
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (350.626 KB) | DOI: 10.24036/rapun.v6i1.6649

Abstract

Abstract: To love unconditionally: The application model of “Unconditional Positive Regard”. This research has a purpose to measure how deep the love that exist in the married couple. This research applies the “unconditional positive regard model” that made by researcher itself based on the concept by Carl R. Rogers. The subject of this research involves three married couples. The result of this research indicates that wether husband and wife are situated in UPR (unconditional positive regard) within intermediate level therefore need for treatment. To increase UPR, they therefore are given stimulus 4 together. The final result that married couple gets insight and after recheck with the same model, they UPR increase.Keyword: Model, Unconditional positive regard, Love Abstrak: Mencintai tanpa syarat: aplikasi model “unconditional positive regard”. Penelitian ini bertujuan untuk mengukur sedalam apakah cinta pada pasangan suami-istri. Penelitian ini menggunakan “model unconditional positive regard” yang dibuat sendiri oleh peneliti berdasarkan konsep Carl R. Rogers. Subjek penelitian melibatkan 3 pasang suami istri. Hasil penelitian ini mengindikasikan bahwa suami ataupun istri berada pada UPR (unconditional positive regard) tingkat sedang, sehingga memerlukan peningkatan. Untuk meningkatkan UPR, diberikan stimulus 4 dan diuji kembali dengan model yang sama, hasilnya UPR meningkat.Kata Kunci: Model, Unconditional positive regard, Cinta
Efektivitas Terapi Zikir terhadap Post Traumatic Stress Disorder (PTSD) pada Penyintas Tsunami Palu Rannisa Muslaini; Nanum Sofia
Jurnal Psikologi Islam dan Budaya Vol 3, No 2 (2020): JPIB : Jurnal Psikologi Islam dan Budaya
Publisher : Faculty of Psychology, Sunan Gunung Djati Islamic State University of Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15575/jpib.v3i2.8749

Abstract

This study aims to determine the effectivity of dzikr on post traumatic stress disorder (PTSD) in Palu’s tsunami survivors on the past 2018. This research used experimental group and control group. Each groups consist of 5 participants. Dzikr training were given to the experimental group while control group were received the disaster education as placebo. The Impact of Event Scale-Revised (IES-R) was used to measure PTSD. Participants of this research were survivors of Palu’s tsunami, Muslims, lived in refugee barracs, and previously owned house near the coast. Based on anava mixed design analysis test, there is significant impact of dzikr training in experimental group compared to the control group with disaster education. Thus, Dzikr has been shown to reduce individual PTSD levels.
Pelatihan Literasi Digital Pada Sekolahrumah Salihah Yogyakarta: Animasi, Poster Digital, Video Dan Gim Nur W. Rahayu; Nanum Sofia
Journal of Appropriate Technology for Community Services Vol. 2 No. 2 (2021)
Publisher : Universitas Islam Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20885/jattec.vol2.iss2.art1

Abstract

Young people could learn and use technology in formal, informal and nonformal education effortlessly. As a legal nonformal education, homeschooling programs become more popular because the programs demonstrate some advantages, such as customized learning materials, personalized learning methods, and flexible learning schedules. However, some homeschooling communities face several problems related to digital literacy skill because of lack of teachers’ capacity and tools. To support digital literacy, a series of training has been conducted for teachers and students at Salihah Homeschool, Yogyakarta. It consisted of training of modern computer technology for teachers and multimedia training for students and parents. The second training taught students on how to make digital posters, videos, animations, and games related to Covid-19 pandemic. Survey showed half of the students were happy with the training activities. Furthermore, the most preferred lessons were animation and digital posters, while game and video tutorials were perceived difficult. Nevertheless, student participation showed a declining trend since the second day of training. Moreover, some parents expressed happiness with the training contents, but there were also parents who found difficulty as the parents were novice users. It implies future efforts to promote positive awareness of the ease of using IT and continuous monitoring to improve digital literacy.
Physical Activity and Psychological Well-Being in the Adult Population During the COVID-19 Pandemic: A Systematic Review Hanna Oktasya Ross; Erico Pratama Nugraha; Ardhito Faza Akhnaf; Nanum Sofia
Jurnal Ilmu Kesehatan Masyarakat Vol. 14 No. 2 (2023): Jurnal Ilmu Kesehatan Masyarakat (JIKM)
Publisher : Association of Public Health Scholars based in Faculty of Public Health, Sriwijaya University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26553/jikm.2023.14.2.127-146

Abstract

The COVID-19 pandemic has become a global crisis that has caused various impacts on the psychological well-being and physical activity of the community. Correspondingly, physical activity is known to have a relationship and affect psychological well-being. Therefore, this study aimed to obtain a comprehensive picture of the level and impact of the activity on psychological well-being in the adult population as well as recommendations for physical activity that could be done to improve psychological well-being during the COVID-19 pandemic. The research method used was a systematic literature review with the PRISMA (Preferred Reporting Item for Systematic Review and Meta-Analytic) analysis method. Search literature on the EBSCOhost, ProQuest, and ScienceDirect databases. Literature searches were limited to research articles published between January 1, 2020, to May 20, 2021. The initial search yielded 5,136 articles and finally found 15 articles that met the criteria. The results of the review revealed that during the COVID-19 pandemic, there was a decrease in the level of physical activity and psychological well-being, especially in the adult population, especially women and young adult groups. In addition, it was found that physical activity was either directly or indirectly associated with symptoms of depression, stress, anxiety, and positive feelings and emotions. Physical activity with moderate intensity has the most significant influence on psychological well-being. The forms of activity included lifting weights, yoga, double tennis, aerobics, muscle fitness, and explosive fitness. Based on this, it is certain that physical activity with moderate intensity has the most significant impact on psychological well-being, especially in increasing positive feelings and emotions and reducing depression, stress, and anxiety in adults.
Peran Pemaafan terhadap Kepuasan Pernikahan Akhnaf, Ardhito Faza; Vaca, Aqsa; Putri, Resdiyanti Permata; Sofia, Nanum
Psychopolytan : Jurnal Psikologi Vol 7 No 2 (2024): Februari
Publisher : LPPM Universitas Abdurrab

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36341/psi.v7i2.3448

Abstract

Divorce cases in Indonesia continue to increase every year with a variety of conflicting problems. Declining marital satisfaction is the cause of the increasing divorce rate. It is important to have an effective strategy to be able to maintain satisfaction in marriage, one of which is forgiveness. Forgiveness is an alternative solution that can help couples solve and prevent problems in the marriage relationship. This study aims to provide an overview of the relationship between forgiveness and marital satisfaction. This study is a literature review with search articles from the Google Scholar, ProQuest, PubMed and EBSCOHost databases. The search results obtained 15 articles that match the inclusion criteria. The results of this study reveal that forgiveness increases marital satisfaction in various cultural contexts. Marital satisfaction is also influenced by other factors such as gender and marriage length.
Peningkatan Literasi Digital untuk Budaya Partisipasi di Media Sosial untuk siswa SMA: Increasing Digital Literacy for Participatory Culture on Social Media for High School Students Rianto, Puji; Sofia, Nanum; Murtafi’ah, Banatul
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 9 No. 4 (2024): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v9i4.7057

Abstract

Teenagers are one of Indonesia's most significant gadget and social media users and even the world. The use of gadgets by these teenagers has both positive and negative impacts. Some positive impacts of using gadgets on social media include the opportunity to make good friends, enrich their knowledge, obtain information, and improve self-competence. This community service program aimed at building the positive impact of social media among senior high school students, especially to build a participatory culture. The program was conducted in the form of digital literacy training for students at SMA Muhammadiyah 2 Yogyakarta. The training covers knowledge and skills for producing social media content or messages. Before the training, a pre-test was given to the students to check their level of digital literacy to formulate more appropriate training materials. After six meetings, then, the students were asked to complete the post-test to check the impact of the training on them. The results of the tests showed that the digital literacy training for students at SMA Muhammadiyah 2 Yogyakarta was successful. This was shown by the improved scores of the student's digital literacy skills even after the training.
Preventing Suicide Through Resilience: An Integrative Quranic Perspective Sofia, Nanum; Hude, Darwis
Psikologika: Jurnal Pemikiran dan Penelitian Psikologi Vol. 30 No. 2 (2025)
Publisher : Universitas Islam Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20885/psikologika.vol30.iss2.art7

Abstract

The significant increase in suicide cases in Indonesia requires important attention from all parties. One of the efforts to prevent suicide is to develop resilience. This research aims to explore the noble potential of humans based on the Qur'an as a capital in developing resilience. This study conducts a literature study through a thematic interpretation of Quranic verses pertaining to human potential, resilience, and the trials faced by humanity, alongside an exploration of relevant scholarly journals. The results of this research find that the noble potential of humans is a protective factor, while the negative potential of humans is a risk factor that can lead individuals to life threatening actions. The concepts of resilience in the Qur'an include intelligence, excellence, freedom, responsibility, moral/ethical awareness, a God-given nature, and the willingness to improve oneself. This research recommends five important points: 1) building and honing resilience, 2) using Allah's perspective in interpreting adversity and suffering, 3) understanding life and the process of human creation comprehensively, 4) strengthening the God-given nature (hablu min Allah), and 5) strengthening family bonds. hese five recommendations can be implemented by strengthening aspects from personal, family, and educational institutions, both formal and non-formal.
Aktivitas Fisik Dan Kesejahteraan Psikologis Pada Populasi Dewasa Selama Masa Pandemi Covid-19 : A Systematic Review Ross, Hanna Oktasya; Nugraha, Erico Pratama; Akhnaf, Ardhito Faza; Sofia, Nanum
Jurnal Muara Ilmu Sosial, Humaniora, dan Seni Vol. 7 No. 2 (2023): Jurnal Muara Ilmu Sosial, Humaniora, dan Seni
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat, Universitas Tarumanagara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24912/jmishumsen.v7i2.13063.2023

Abstract

Pandemi Covid-19 menja di krisis global yang menyebabkan timbulnya berbagai dampak salah satunya pada keseja hteraan psikologis dan aktivitas fisik masyarakat. Sejalan dengan hal tersebut, aktivita s fisik diketa hui memiliki hubungan da n penga ruh terha dap kesejahtera an psikologis.  Ma ka da ri  itu, penelitia n ini bertujuan untuk memperoleh ga mbaran  komprehensif  tentang  tingkat da n dampak aktivita s fisik terhadap  keseja hteraan  psikologis pada populasi dewa sa serta rekomendasi  aktivitas fisik yang dapa t dila kukan untuk meningkatkan  kesejahteraan  psikologis selama masa pandemi Covid-19. Adapun metode penelitian yang digunakan adalah systematic literature review dengan metode analisis PRISMA (Preferred Reporting Item for Systematic Review and Meta -Analytic). Literatur dicari di database EBSCOhost, ProQuest, dan ScienceDirect. Pencaria n awal menghasillkan 5.136 artikel dan akhirnya didapatkan 15 artikel  yang memenuhi kriteria. Hasil review mengungka pkan ba hwa sela ma masa pa ndemi Covid-19 terja di penuruna n tingka t a ktivita s fisik da n  keseja hteraan psikologis terutama pada populasi dewasa khususnya pada perempua n da n kelompok dewa sa muda. Sela in itu, ditemuka n ba hwa a ktivita s fisik baik secara langsung maupun tidak langsung berhubungan dengan gejala depresi, stres, kecemasa n, serta pera sa an da n emosi positif. Aktivita s fisik denga n intensita s seda ng memiliki penga ruh pa ling signifka n terhada p keseja hteraan psikologis. Ada pun bentuk a ktivita s tersebut seperti memba wa beban ringa n, yoga , ga nda tenis, a erobik, muscular fitness da n explosive fitnes. Berda sa rka n ha l tersebut, da pa t disimpulka n ba hwa a ktivita s fisik teruta ma denga n intensitas seda ng berdampak pa ling signifka n terhada p keseja htera an psikologis teruta ma dala m meningka tkan pera saan da n emosi positif serta menurunka n geja la depresi, stres, da n kecema san pada populasi  dewa sa .
Konstruksi alat ukur amanah dalam perspektif Alquran-Hadis Sari, Endah Puspita; Sofia, Nanum
Jurnal Psikologi Islam Vol. 5 No. 1 (2018): Jurnal Psikologi Islam
Publisher : Asosiasi Psikologi Islam (API) Himpsi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (538.761 KB) | DOI: 10.47399/jpi.v5i1.55

Abstract

Penelitian ini bertujuan untuk mengembangkan konstruksi amanah sebagai dasar untuk menyusun skalanya. Pengembangan pengukuran ini sangat penting, mengingat tidak adanya skala yang mengukur sikap amanah. Beberapa konsep yang mirip dengan amanah adalah integritas, etika kerja, kepercayaan, komitmen, dan kredibilitas. Sayangnya, konsep-konsep itu tidak memiliki arti yang sama dengan amanah. Konstruksi skala ini mengacu pada Alquran, Hadis, tafsir, ilmu Ṣaraf, dan kamus Arab, dimana konseptualisasi dilakukan secara bertahap dan sistematis. Alat ukur ini diuji pada 400 mahasiswa dan diperoleh nilai KMO 0,941. Hasil perhitungan dengan SPSS diperoleh uji Barlett dari Spechricity dengan signifikansi 0,000. Nilai KMO sebesar 0,941 menunjukkan bahwa skala tersebut memiliki reliabilitas yang tinggi, oleh karena itu dianggap cukup baik. Kata Kunci: Amanah, konstruk, Alquran, Hadis, pengukuran
Co-Authors Akhnaf, Ardhito Faza Ardhito Faza Akhnaf Endah Puspita Sari Erico Pratama Nugraha Hanna Oktasya Ross Hude, Darwis Murtafi'ah, Banatul Nugraha, Erico Pratama Nur W. Rahayu Puji Rianto Putri, Resdiyanti Permata Rannisa Muslaini Ross, Hanna Oktasya Vaca, Aqsa