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All Journal Window of Health : Jurnal Kesehatan Jurnal Mandala Pengabdian Masyarakat Window of Community Dedication Journal
Najihah
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Agriculture, Biological Sciences & Forestry Humanities Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences

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Journal : Window of Community Dedication Journal

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Senam sebagai Upaya Pencegahan Insomnia pada Lansia Najihah; Pailungan, Ferly Yacoline; Iskandar, Ayuk Cucuk; Wijayanti, Dewi; Ose, Maria Imaculata
Window of Community Dedication Journal Vol. 4 No. 2 (Desember, 2023)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33096/wocd.v4i2.1726

Abstract

Sleep disturbance is something that is very disturbing for health. Sleep disorders are most common in the elderly, this happens because there are many physiological changes in the elderly that can make the elderly more vulnerable to several diseases. These changes will occur continuously as we age. In overcoming insomnia, exercising regularly is one of the efforts that can be done. One of the exercises that can be done is Elderly Gymnastics. One review explained that elderly gymnastics has several benefits, including psychological benefits, namely improving sleep quality and reducing insomnia levels. The method used in this activity is a demonstration of the implementation of elderly gymnastics as an effort to prevent insomnia whose target is a group of elderly people at the Almarhama Social Home in Tarakan City. The results of this activity show the enthusiasm of the elderly to do elderly gymnastic activities to improve their sleep quality. So, it is hoped that the social institution will carry out elderly gymnastic activities regularly once a week. The output of this activity is the publication of articles on the results of activities in indexed / reputable national journals, and become study material in related courses.
Health Counseling on Smoking Behavior and Drug Use as an Effort to Improve the Health Status of the Community Najihah; Taqiyah, Yusrah
Window of Community Dedication Journal Vol. 1 No. 1 (Juni, 2020)
Publisher : Pusat Kajian dan Pengelola Jurnal FKM UMI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33096/wocd.v1i1.1735

Abstract

Adolescence is a transitional period from childhood to adulthood that experiences the development of all aspects / functions to enter adulthood. The changes experienced by adolescents, both physical changes and psychosocial changes, can lead to various adolescent health problems. Adolescent health-related problems can include reproductive health, infectious diseases caused by personal and environmental hygiene, accidents, obesity, anemia, smoking behavior, drinking alcohol, free sex and drug use. These health problems can be prevented, and the form of prevention is with health promotion efforts that can be done with health counseling to improve the degree of public health, especially adolescent groups. The counseling material presented was about smoking behavior and drug use. This activity was carried out at the Wihadatul Ulum YW-UMI Islamic Boarding School in Bontokassi Village using lecture and discussion methods. The result of this activity is that students understand about the dangers of smoking behavior with drug use, where 90% of students are able to answer questions given after health counseling. In addition, students participated in the activity with enthusiasm so that it is hoped that with the increase in student knowledge they can become change agents in the school environment, family and community to improve health status.
Co-Authors Abel Aisyah, Nur Aji Nugroho, Bimo Akbar Tukan, Ramdya Arifin, Hidayat Asnur, Rifkyansyah Ayu Winarti, Wina Cucuk Iskandar, Ayuk DEWI WIJAYANTI Dewi Wijayanti Edwin, Awalinda Iskandar, Ayuk Cucuk Maria Uran, Putri Maya Ariani, Maya Ose, Maria Imaculata Rahma Yulis Resky Pareraka, Oktavina Suhermi Taqiyah, Yusrah Yacoline Pailungan, Ferly