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All Journal Vidyottama Sanatana: International Journal of Hindu Science and Religious Studies Jurnal Yoga dan Kesehatan
Dwitayasa, I Made
Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar
Religion Arts Humanities Public Health

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Struktur Pelatihan Yoga Āsanas Bagi Anak-Anak, Remaja Dan Dewasa Di Sanggar Samirata Juniartha, Made G.; Sugata, I Made; Dwitayasa, I Made; Wika, I Made; Piartha, I Nyoman
JURNAL YOGA DAN KESEHATAN Vol 4, No 1 (2021)
Publisher : Institut Hindu Dharma Negeri Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v4i1.2094

Abstract

Yoga is a way to connect or unite in the spiritual or spiritual dimension which is the main process / path to achieve the goal, namely eternal freedom or the union of the soul with God. This oneness exists after breaking the duality of mind into the highest consciousness. Āsanas is the third part of the eight yoga paths, which are known as astāngga yoga or the eight sections of yoga. The aim is to make our bodies steady and ready for higher techniques such as pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (cosmic realization). The method used in this writing uses qualitative methods, using qualitative descriptive analysis. Besides that, in the implementation of the training, the method of material presentation, question and answer method, and practical method is also carried out. Data collection used by using observation, interview and documentation techniques. Through āsanas yoga training which is not theoretical but direct practice through the āsanas yoga training structure by emphasizing the importance of deep understanding of the philosophy of each āsanas pose that is carried out. So that by staying more persistent, it will be easier to concentrate and meditate. In addition, the āsanas movement balances the production of hormones from the various glands, the stretching and bending position of the āsanas movement, which is carried out for a certain period of time, puts special and sustained pressure on the glands so that it stimulates the glands in various ways, regulates glandular production and ultimately going to control emotions. If the deficiency of the glands is resolved, the mind becomes free from emotional distress and a perfect inner calm will be achieved. So that the training participants will feel the benefits both morally, physically, mentally and spiritually by making the practice of yoga as a sadhana.
Mantra In The Text Of Dharma Pewayangan Dwitayasa, I Made
Vidyottama Sanatana: International Journal of Hindu Science and Religious Studies Vol 4, No 2 (2020)
Publisher : Institut Hindu Dharma Negeri Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/ijhsrs.v4i2.1858

Abstract

Mantra in shadow puppet performances are rituals which essentially provide noble values related to human life as well as a very high aesthetic spectacle mainly in Java and Bali. In addition, they are also a complementary function of religious ceremonies particularly in several regions in Indonesia. Dharma Pewayangan is a guide consisting of law, reference, procedure, obligation, and guidance for puppeteers in carrying out their obligations when performing a shadow puppet show. Understanding and implementing Dharma Pewayangan are mandatory to puppeteers in order to circumvent a curse from Sang Hyang Catur Lokapala as a result of neglecting the wisdoms. Puppeteers chant a mantra (incantations) prior to the show until the event is concluded. The mantras (incantations) in the show serve as supplication before God, guarding oneself, arousing taksu, neutralizing bhuta-kala, and making tirta. 
Co-Authors Made G. Juniartha Piartha, I Nyoman Sugata, I Made Wika, I Made