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Kegel Exercises On Urinary Incontinence Aniska Indah Fari; Veroneka Yosepfha Windahandayani
Jurnal Ilmu Kesehatan dan Gizi Vol. 1 No. 1 (2023): Januari: Jurnal Ilmu Kesehatan dan Gizi
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1285.558 KB) | DOI: 10.55606/jikg.v1i1.877

Abstract

One of the decline in body systems experienced by adult women is the urinary system. In an adult woman, the decrease in the hormone estrogen causes atrophy of the urethral tissue and the effects of childbirth cause weakness of the pelvic floor muscles which can lead to disturbances in controlling urine output, which is called urinary incontinence. The impact of urinary incontinence is experiencing irritation in the area around the vagina, feeling embarrassed, withdrawing from the environment and can lead to depression. Efforts that can be made to overcome urinary incontinence include non-pharmacological therapy in the form of Kegel exercises. The purpose of this study was to determine the level of urinary incontinence before and after being given Kegel exercises. This study uses a quantitative method with a Quasi Experimental design with a Pre-post test approach to Non-equivalent Control Group, the sample in this study amounted to 39 respondents with a sampling technique using purposive sampling. The results of this study showed that the average level of mild urinary incontinence in pre-test women in the intervention group I was 12 people (60%) and post-test was 15 people (75%) then 5 people were normal (25%). While the level of mild urinary incontinence in pre-test women in the intervention group II was 9 people (47.4%) and at the post-test as many as 16 people (84.2%) then found normal as many as 3 people (15.8% )
PENDAMPINGAN WARGA SOAK PERMAI KECAMATAN SUKARAMI DALAM MENINGKATKAN DERAJAT KESEHATAN DAN AMAN DARI COVID 19 Sebayang, Rosnita; Sanny Frisca; Aniska Indah Fari; Veroneka Yosefpa Winda; Keristina Ajul; Abna Prayoga Pramono; Luftiah Tri Agustina
Jurnal Pengabdian Ilmu Kesehatan Vol. 2 No. 2 (2022): Juli: Jurnal Pengabdian Ilmu Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (622.655 KB) | DOI: 10.55606/jpikes.v2i2.303

Abstract

Kasus COVID-19, semakin hari terus bertambah, berdasarkan data dari Gugus Tugas Percepatan Penanganan COVID-19 Republik Indonesia, jumlah kasus terkonfirmasi positif hingga 30 November 2020 adalah 534.266 orang dengan jumlah kematian 16.815 orang. Melihat data tersebut masih sangat mengkhawatirkan artinya masyarakat belum memahami tentang pencegahan penyebaran COVID-19. Resiko penyebaran ini dikarenakan tidak mematuhi protokol kesehatan seperti; menggunakan masker, mencuci tangan, dan menjaga jarak, maka diperlukan pendampingan untuk meningkatkan derajat kesehatan dan Aman dari Covid 19. Kegiatan pendampingan dalam bentuk penyuluhan kesehatan, untuk meningkatkan pemahaman masyarakat dalam mencegah dan meningkatkan derajat kesehatan dan aman dari COVID-19. Diharapkan kegiatan pendampingan ini memberikan dampak positif, bagi siswa/siswi untuk mematuhi protokol kesehatan.
Edukasi dan Senam hipertensi dalam menurunkan Tekanan darah Tinggi pada lansia Lilik Pranata; Vincencius surani; Aniska Indah Fari; Ketut Suryani; Maria tarisia rini; Veroneka Yosefpa Winda Handayani
SEWAGATI: Jurnal Pengabdian Masyarakat Indonesia Vol. 2 No. 3 (2023): September : Jurnal Pengabdian Masyarakat Indonesia
Publisher : BADAN PENERBIT STIEPARI PRESS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56910/sewagati.v2i3.795

Abstract

High blood pressure is a problem that often occurs in the elderly, high blood pressure is classified as a degenerative disease that sometimes many ignore, so it can be fatal if not given good action and in accordance with existing conditions, so activities that can be done one of which is easy to do in the elderly. This PKM activity aims to increase the understanding of the elderly about high blood pressure and carry out hypertension gymnastics activities to reduce high blood pressure in the elderly. The mechanism of community service activities with the stages of preparation, implementation, evaluation and follow-up plans. The implementation stage is carried out by first educating about the dangers of high blood pressure in the elderly, then the elderly are given hypertension exercises, from the evaluation results show that hypertension gymnastics activities have not been seen to have an effect on the blood pressure of the elderly, so it is necessary for the manager of the elderly social home to continue to do gymnastics regularly and continuously, so that the elderly experience relaxation.
Tingkat Pengetahuan Remaja Pre dan Post Edukasi Pencegahan Risiko Penularan HIV Aniska Indah Fari; Bangun Dwi Hardika; Veroneka Yosefpa Windahandayani; Muocharla Frisca
Jurnal Ventilator Vol. 1 No. 3 (2023): September : Jurnal Ventilator
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/ventilator.v1i3.909

Abstract

Human Immunodeficiency Virus (HIV) is a virus attacking the human immune system can cause AIDS. Increasing HIV cases and there is transmission in teenager caused by their ignorance about information in risky things. Efforts that can be done is to provide prevention education to teenager. This prevention can be done using ABCDE method (absence of sex, be faithful, condom, drug no/not use drugs, education). It is known different levels of pre and post teenager knowledge about risk prevention education of HIV transmission.Tthis research is a quantitative research and uses a pre-experimental method with one group pretest-posttest design approach. Population in this research is ten grade totaling 524 studnts and sampling 45 respondents. Sampling uses non probability aksidental sampling technique. Education is given through animated videos. Data is analyzed using wilcoxon sign test.The result of this research is majority of respondents aged 16 years totalling 25 (58.1%). Majority of gender is 24 (55.8%) female. Statistical analysis result of wilcoxon sign test is got by p-value of 0.001 (<0.05), so that it can be interpreted that there is different levels of pre and post teenager knowledge about risk prevention education of HIV transmission. This research is expected to give resources about risk prevention of HIV transmission in students and can give motivation to the school in school facilities that can increase knowledge about health.
Asuhan Keperawatan pada Lansia Wanita dengan Penerapan Pelvic Floor Muscle Exercise terhadap Frekuensi Berkemih Anita Pratamah; Aniska Indah Fari; M.K. Fitriani Fruitasari
Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan Vol. 2 No. 3 (2024): September : Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebid
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/corona.v2i3.548

Abstract

In old age, physiologically the body's cells can decline, resulting in decreased body function and endurance. One example is the urinary system which will affect changes or instability in the function of the urinary tract, so that the elderly will experience abnormal urination patterns. The management that can be carried out as an effort to restore the function of the urinary tract, especially the frequency of urination, is pelvic floor muscle exercise. Can analyze gerontic nursing care in the elderly to control decreased urinary tract function. This case study uses a descriptive method with a nursing process approach which was carried out on 3 patients using a one group pretest posttest research design. There was a change in the frequency of urination in the three respondents who had implemented pelvic floor muscle exercises. It is hoped that this nursing care report can become a reference in gerontic nursing care for the elderly with decreased urinary tract function.
Asuhan Keperawatan Pada Pasien CKD On HD dengan Penerapan Intervensi Latihan Fisik Range Of Motion (ROM) Terhadap Tingkat Fatigue Muocharla Frisca; Aniska Indah Fari; Keristina Ajul
Jurnal Mahasiswa Ilmu Kesehatan Vol. 2 No. 4 (2024): Oktober: Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v2i4.1511

Abstract

Background: Decreased kidney function which causes metabolic waste and fluids in the body to accumulate can disrupt the body's homeostatic balance and this is known as chronic kidney failure. One of the treatments that can be done is hemodialysis/dialysis. One of the side effects of hemodialysis is fatigue, this is because the kidneys cannot carry out their function of producing the hormone erythropoietin so the number of red blood cells is low. The physical exercises that can be done to overcome fatigue are range of motion exercises: Range of Motion (ROM). Objective: To analyze nursing care for CKD on HD patients by implementing Range of Motion (ROM) physical exercise interventions on fatigue levels. Method: The application of EBP is a case study using a pre-experimental method and a One group pretest-posttest design approach with a sample of 3 respondents, the instrument uses a questionnaire sheet. Range of Motion (ROM) intervention was carried out during the first 2 hours of intradialysis for 20 minutes. Results: After applying it for 3 times, there was a decrease in the level of fatigue in the three respondents can be concluded that there is a change in the level of fatigue before and after the Range of Motion (ROM) intervention. Suggestion: The results can provide motivation and a source of information for patients undergoing Hemodialysis who can apply Range of Motion (ROM) independently as an effort to reduce fatigue levels.
Analisis Askep dengan Penerapan Teknik Relaksasi Genggam Jari terhadap Skala Nyeri Pasien Post Operasi Hernioraphy Puput Endah.R; Aniska Indah Fari; Novita Elisabeth Daeli
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 2 No. 1 (2025): Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v2i1.1398

Abstract

A hernia is a protrusion of the abdominal wall into another body cavity (hip or pelvis, chest or thorax). One of the procedures performed in cases of hernia is surgery called herniorrhaphy. Surgery is an invasive treatment procedure through incisions to open the part of the body that will be treated surgically, which will cause pain. The pain felt after surgery is acute pain. Acute pain can complicate the healing process which can hinder the patient's ability to mobilize, rehabilitate and be hospitalized. One of the non-pharmacological therapies used to reduce pain is finger-hold relaxation therapy. Finger grip relaxation is a simple technique that combines breathing and holding a hand on each finger which can help control emotions and stress. It is hoped that this method can stimulate the brain to produce positive hormones and reduce cortisol secretion so that pain is reduced. Finger grip therapy intervention can help patients reduce the scale of pain felt after surgery. The case study used a descriptive method with a nursing process approach which was carried out on 3 respondents aged 67 - 76 using a One Group Pretest Posttest research design which was measured using the NRS instrument for 3 days. The results showed that there was a decrease in the pain scale in respondents after being given finger grip relaxation therapy.
Penerapan Terapi Relaksasi Benson terhadap Perubahan Tekanan Darah pada Pasien Hemodialisa di Rumah Sakit Palembang Rizki Berliana; Aniska Indah Fari; Sanny Frisca
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 2 No. 3 (2025): September : Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v2i3.2284

Abstract

Chronic kidney disease (CKD) that is left untreated can lead to serious complications, one of which is hypertension in hemodialysis patients. Intradialytic hypertension can impair quality of life and increase mortality risk. Benson relaxation therapy, which combines breathing techniques with the repetition of positive words, has the potential to lower blood pressure. The purpose of this research is to measured blood pressure during and subsequent to Benson relaxation therapy in hemodialysis patients. This quantitative research employed a pre-experimental methodological approach with a case study approach. The subjects consisted of 3 respondents selected from a population of 24 hemodialysis patients at a hospital. Blood pressure data were collected using a digital sphygmomanometer and analyzed descriptively. After three sessions of Benson relaxation therapy lasting approximately 10 minutes each, systolic blood pressure decreased with the maximum reduction of 18 mmHg and the lowest reduction of 2 mmHg, while diastolic blood pressure decreased with the maximum reduction of 20 mmHg and the lowest reduction of 1 mmHg. Benson relaxation therapy can reduce blood pressure in patients undergoing hemodialysis. Benson relaxation therapy may be considered as a non-pharmacological intervention to help lower blood pressure in hemodialysis patients. After three sessions of Benson relaxation therapy lasting approximately 10 minutes each, systolic blood pressure decreased with the maximum reduction of 18 mmHg and the lowest reduction of 2 mmHg, while diastolic blood pressure decreased with the maximum reduction of 20 mmHg and the lowest reduction of 1 mmHg. These results indicate that Benson relaxation therapy can significantly reduce blood pressure in hemodialysis patients. The therapy’s effectiveness in reducing blood pressure may be attributed to the deep breathing exercises and the relaxation response it induces, which helps to reduce the overall stress on the cardiovascular system.
Penerapan Senam Aerobic Low Impact terhadap Tekanan Darah pada Penderita Hipertensi Mery Rotua Ginting; Aniska Indah Fari; Lilik Pranata; M.Kus Fitriani Fruitasari
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 2 No. 3 (2025): September : Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v2i3.2249

Abstract

Hypertension is a condition characterized by an increase in blood pressure, defined as systolic values ≥ 140 mmHg or diastolic values ≥ 90 mmHg, and it remains one of the most common health problems experienced by the elderly. Non-pharmacological approaches such as low-impact aerobic exercise are recommended, as this type of exercise is performed at a low to moderate intensity for 20–50 minutes, three times a week. It has been shown to strengthen and maintain the functions of the heart, lungs, blood circulation, muscles, and joints, thereby contributing positively to the management of high blood pressure. This study aims to determine the effect of low-impact aerobic exercise on blood pressure among elderly patients with hypertension through the application of evidence-based practice. A quantitative case study approach was employed to gain a deeper understanding of changes in blood pressure following the intervention. Three elderly respondents diagnosed with hypertension were involved and instructed to perform low-impact aerobic exercise for three consecutive days. The results showed a decrease in blood pressure among all respondents, although the outcomes varied. The first respondent experienced changes from 140/80 mmHg to 130/70 mmHg and 130/90 mmHg, the second respondent from 150/90 mmHg to 160/80 mmHg and then 150/70 mmHg, and the third respondent from 150/80 mmHg to 110/70 mmHg and 130/70 mmHg. These findings indicate that low-impact aerobic exercise has a positive effect in reducing blood pressure, despite some variability between individuals. In conclusion, low-impact aerobic exercise is proven to help control blood pressure in hypertensive patients. This study highlights the importance of encouraging hypertensive individuals to adopt regular and independent low-impact aerobic exercise as a simple strategy to maintain stable blood pressure and improve overall quality of life.
Asuhan Keperawatan pada Pasien Hipertensi dengan Penerapan Terapi Lavender Terhadap Perubahan Tekanan Darah Nyoman Rudi; Aniska Indah Fari; Veroneka Yosefpa Windahandayani
OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan Vol. 2 No. 4 (2024): Juli : OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/obat.v2i4.547

Abstract

Hypertension, also known as high blood pressure, is an increase in blood pressure, namely a condition where the systolic blood pressure is greater than or equal to 140 mmHg and/or diastolic blood pressure is greater than or equal to 90 mmHg. Lavender aromatherapy is a non-pharmacological therapy that can calm a person. Lavender aromatherapy can increase nitric oxide which is a natural vasodilator, can dilate blood vessels and improve blood circulation so that blood flow becomes smooth and blood pressure decreases. To find out nursing care for hypertensive patients by providing lavender aromatherapy in Sukarami. This case study uses a nursing care process approach carried out on 3 respondents using a case study design. Based on the results of the implementation that has been carried out, there is a change in blood pressure results before and after being given lavender aromatherapy, namely respondent 1's blood pressure was 160/100 mmHg to 146/83 mmHg after being given lavender aromatherapy, respondent 2's blood pressure was 160/90 mmHg to 143/81 mmHg after being given lavender aromatherapy, and respondent 3's blood pressure was 140/90 mmHg to 124/86 mmHg after being given lavender aromatherapy. Of the three respondents, blood pressure decreased after being given lavender aromatherapy for 3 days, the average decrease in systolic blood pressure was 16 mmHg and diastolic blood pressure was 30 mmHg. It is hoped that patients with hypertension can add the application of lavender aromatherapy to non-pharmacological interventions and remain compliant with hypertension treatment and control in health services.