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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Pendas : Jurnah Ilmiah Pendidikan Dasar Jurnal Pendidikan Jasmani (JPJ) Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Jendela Ilmu Olahraga (J2IO)
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Effect Of Ladder Drill And Saq Training (Speed, Agility, And Quikness) On Speed Running For Unimed Female Athletes Hockey Club Siregar, Yan Indra; Arima, Putra; Rasgita, Rasgita
Jurnal Pendidikan Jasmani (JPJ) Vol 5 No 1 (2024): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v5i1.2199

Abstract

The aim of this research was to determine the effect of Ladder Drill and SAQ (Speed, Agility and Quikness) training on running speed in UNIMED Hockey Club athletes.. The problem with this research is that there are still many athletes who are slow in their game. After observing that when athletes play games, many athletes are still slow to chase the ball, when carrying the ball and still slow to run when chasing opponents. The research method used is the experimental method and data collection techniques as well as using tests and measurements. The research design used was Pretest - Posttest Control Group Design. The number of samples in this study was 18 athletes. This research was carried out at the Unimed Multipurpose field. After carrying out the pre-test, the researcher then gave Ladder Drill and SAQ (Speed, Agility and Quikness) training in 18 meetings.. This research instrument uses a 30 m running speed test. The data analysis technique used in this research uses the t-test. From the results of statistical tests using the t-test at a significant level (α=0.05), the pre-test and post-test values ​​for the 30 meter running speed from the calculated results show that the value of tcount = 292.105 > ttable = 1.7530, so Ha is accepted and Ho is rejected. The conclusion from the results of this study is that there is a significant effect of Ladder Drill and SAQ (Speed, Agility and Quikness) training on running speed in female athletes from the UNIMED Hockey Club.
Pengaruh Latihan Plyoletric Terhadap Peningkatan Power Otot Lengan Atlet Putra Unimed Hockey Club Siregar, Irwansyah; Arima, Putra; Saragih, Dedi Arfandi
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 5 No 1 (2024): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v5i1.2201

Abstract

Permasalahan dalam penelitian ini adalah kemampuan otot lengan atlet putra Unimed Hockey Club masih tergolong rendah, pergerakan bola masih sangat lambat saat masuk kebagian pola permainan, atlet kurang memahami pola latihan, beberapa atlet tidak fokus dalam melakukan latihan karena masih aktif kuliah. Tujuan penelitian ini untuk mengetahui seberapa besar pengaruh latihan plyometric terhadap power otot lengan atlet putra Unimed Hockey Club. Metode penelitian yang digunakan menggunakan metode eksperimen dengan desain one group pre-test and post-test design. Populasi dalam penelitian ini berjumlah 18 orang, dan yang menjadi sampel berjumlah 12 orang. Instrument penelitian ini test power otot lengan Two-Hand Medicine Ball Throw. Analisis data penelitian ini menggunakan prosedur statistic. Data yang diperoleh dari hasil Pre- test dan post-test di analisis dengan menggunakan perhitungan statistik Uji T dan uji normalitas. Hasil penghitungan yang dilakukan pada pengujian hipotesis dengan menggunakan uji-t berpasangan diperoleh thitung sebesar 7.13, selanjutnya nilai tersebut dibandingkan dengan nilai ttabel dengan dk= n-1 (12-1 = 11) pada taraf signifikan α = 0.05 adalah dengan demikian thitung > ttabel (7.13 > 2.201). Hal ini berarti Ho ditolak dan Ha diterima, maka dapat disimpulkan bahwa terdapat pengaruh yang signifikan dari latihan plyometric terhadap hasil power otot lengan pada atlet putra Unimed hockey club.
Effect Of Squat Jump And Jump To Box Exercises On The Ability Of The Long Jump Without A Start On Teenage Star Athletic Club Athletes Tanah Pinem District Dairi District In 2023 Prima, Asep; Sembiring, Walmar Haganta; Amansyah, Amansyah; Arima, Putra
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.65058

Abstract

This study aims to determine the effect of squat jump and jump-to-box training on the long jump ability without starting in athletes at the Bintang Teen athletics club, Tanah Pinem sub-district, Dairi district in 2023. There is a problem among athletes at the Bintang Teen Athletics Club who lack long jump results, training methods and performance in athletes. This research was conducted on Jalan Pendidikan, Tanah Pinem District, Dairi Regency with a population of 13 people and a sample of 10 people. The method used in this research is quantitative, experimental-based with a pre-test (pre-test) and research instruments by testing the athlete’s jump results measuring them and then recording them. There are two training programs where both forms of training are designed to improve long jump ability in athletics. The benefit of this research is to provide information about the importance of squat jump and jump-to-box training to improve long jump ability. Then the samples were given treatment in the form of a training program with variations of passing exercises. With a training program prepared, then after 6 weeks of undergoing the training program, the sample takes a final test (post-test). The pre-test and final test were taken using the long jump test instrument without a prefix, Rama Setya 2022. Data analysis technique or hypothesis analysis, namely, the effect of squat jump and jump-to-box training on the long jump ability of athletes at the Bintang Teen athletic club, Tanah Pinem District, Dairi Regency, the Year 2023, it is obtained that tcount = 10.19 > ttable = 2.26 at the real level α = 0.05 then tcount > ttable. Based on the hypothesis testing criteria, namely H0 is rejected and Ha is accepted, this research states that “there is a significant training effect from the squat jump and jump to box training on long jump ability without starting in athletes at the Bintang Teen athletic club, Tanah Pinem sub-district, Dairi district in 2023 ”.
Perbedaan Pengaruh Latihan Senam SKJ 92 Dan Senam SKJ 2012 Terhadap Peningkatan Vo2MAX Pada Siswa Kelas V Putri SDN 034785 Batu Gun-Gun Kecamatan Gunung Sitember Kabupaten Dairi Sinaga, Kintan; Hasibuan, Muhammad Nustan; Arima, Putra
Jurnal Jendela Ilmu Olahraga (J2IO) Vol. 1 No. 2 (2024): J2IO MEI
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui: (1) ada/tidaknya pengaruh yang signifikan dari latihan senam SKJ 92 terhadap peningkatan VO2Max, (2) ada/tidaknya pengaruh yang signifikan dari latihan senam SKJ 2012 terhadap peningkatan VO2Max, (3) latihan senam SKJ 2012 lebih berpengaruh untuk meningkatkan V02Max. Permasalahan dalam penelitian ini adalah terdapat beberapa siswa kelas V putri mengalami kelelahan pada saat bersenam, sehingga latihan senam menjadi tidak efektif. Penelitian ini menggunakan metode eksprerimen, desain penelitian yang digunakan dengan pre-test-post-test two group design. Penelitian ini dilaksanakan di SDN 034785 Batu Gun-Gun, Kecamatan Gunung Sitember, Kabupaten Dairi, Sumatera Utara. Populasi dalam penelitian berjumlah 26 orang dan sampel dalam penelitian ini berjumlah 8 orang siswa putri kelas V SDN 034785 Batu Gun-Gun. Teknik pengambilan sampling menggunakan metode purposive sampling. Instrumen penelitian menggunakan tes lari 1600 meter. Teknik analisis data menggunakan uji-t non parametrik dengan bantuan SPSS. Berdasarkan hasil penelitian yang diperoleh dimana: 1) Tidak terdapat pengaruh yang signifikan dari latihan senam SKJ 92 terhadap peningkatan VO2Max dengan nilai (0,068 > 0,05). 2) Tidak terdapat pengaruh yang signifikan dari latihan senam SKJ 2012 terhadap peningkatan VO2Max dengan nilai (0,068 > 0,05). 3) Latihan senam SKJ 2012, memiliki pengaruh yang lebih besar daripada latihan senam SKJ 92 diperoleh sebesar 37,30%. Maka dapat disimpulkan ba hwa latihan senam SKJ 2012 memiliki pengaruh yang lebih besar terhadap peningkatan VO2Max pada siswa kelas V putri SDN 034785 Batu Gun-Gun, Kecamatan Gunung Sitember, Kabupaten Dairi.
Pengaruh Latihan Shooting Bola Aktif Dan Latihan Shooting Bola Pasif Terhadap Peningkatan Hasil Shooting Sepak Bola Pada Atlet Usia 12-14 Tahun Di SSB Mitra Prestasi Arima, Putra; Zai, Abdiyanto Kurniawan; Hasibuan, Muhammad Nustan
Jurnal Jendela Ilmu Olahraga (J2IO) Vol. 2 No. 1 (2024): J2IO NOVEMBER
Publisher : Universitas Negeri Medan

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Abstract

Penelitian ini bertujuan untuk mengetahui apakah variasi latihan shooting bola aktif dan shooting bola pasif dapat meningkatkan hasil shooting sepak bola pada Atlet Usia 12-14 Tahun SSB Mitra Prestasi. Permasalahan dalam penelitian ini adalah ketika atlit melakukan shooting, kurangnya ketepatan dan kurangnya power pada saat melakukan shooting sangat terlihat jelas pada saat pertandingan. Hal ini disebabkan karena saat latihan pelatih sangat jarang memberikan metode latihan shooting, sehingga tim SSB Mitra Prestasi kesulitan dalam menciptakan gol. Penelitian ini dilakukan di lapangan SSB Mitra Prestasi Desa Sampali, Kecamatan Percut Sei Tuan, Kabupaten Deli Serdang. Populasi dalam penelitian ini adalah Atlet SSB Mitra Prestasi yang berjumlah 20 orang, dengan menggunakan tehnik purposive sampling maka diperoleh sampel 12 orang. Penelitian ini menggunakan metode eksperimen dengan desain one group pre-test post-test design. Instrument tes menggunakan tes menembak ke sasaran (shooting) dalam jarak 11 m dari tembok sarasan. Teknik pengambilan data dengan cara pengambilan pre-test, treatment dan post-test. Teknik analisis data menggunakan uji normalitas dan homogenitas dengan uji t pada taraf signifikan 5%. Hasil Penelitian menunjukan bahwa: (1) uji normalitas data hasil data Lhitung pada data pre-test senilai 1, 138 dan hasil data dengan Lhitung pada data post-test senilai 0,233, taraf signifikan 5% untuk N=12 yaitu 0,242, dengan demikian dapat disimpulkan bahwa kedua data tersebut berdistribusi normal. (2) Uji homogenitas didapat Fhitung = 1,204 dan Ftabel = 4,965 maka Fhitung < Ftabel (1,204 < 4,965). Jadi dapat disimpulkan penyebaran dari data pre-test dan post-test peningkatan hasil shooting adalah homogen. (3) uji-t diperoleh thitung sebesar 11,382. Selanjutnya nilai tersebut dibandingkan dengan nilai ttabel dengan dk= n-1 (12-1 = 11) pada taraf signifikan = 0.05 adalah dengan demikian thitung >ttabel (11,382 > 2.200). Maka dapat disimpulkan bahwa terdapat pengaruh yang signifikan dari latihan shooting bola aktif dan shooting bola pasif untuk meningkatkan hasil shooting sepak bola pada Atlet Usia 12-14 Tahun SSB Mitra Prestasi.
OLAHRAGA SEBAGAI PENDORONG GAYA HIDUP SEHAT DI MASYARAKAT: TINJAUAN LITERATUR Siregar, Yan Indra; Arima, Putra; Fitria, Yeni; Nasution, Iman Ali Matua; Salim, Yoga Dwi; Hsb, Sholahuddin Ramadan; Rabbani, Muhammad Priya; Anggian, Arista; Ardiansyah, Riko; Malau, Jeremi Jordan
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.47124

Abstract

The development of modern lifestyles, which tend to be physically inactive, has led to various health problems in society, including an increased risk of chronic diseases and decreased quality of life. Therefore, exercise plays an important role in promoting a healthy lifestyle. This study aims to analyze the role of exercise in encouraging healthy living through a literature review method. The data were obtained from 10 national journals published within the last 5 to 10 years and relevant to the research topic. The analysis technique used was content analysis by comparing findings from various studies. The results indicate that exercise has a significant impact on improving physical fitness, mental health, and public awareness in adopting healthy lifestyles. However, several challenges remain, such as lack of motivation, limited time, and insufficient facilities, which hinder community participation in physical activities. Therefore, continuous efforts through education, health programs, and environmental support are needed to make exercise a consistent habit in daily life. Keywords: exercise, healthy lifestyle, physical activity
PERAN MEDIA SOSIAL TERHADAP PERSPEKTIF SOSIOLOGI DALAM MEMBENTUK BUDAYA OLAHRAGA PADA GENERASI MUDA Bancin, Tekkun; Ferdyn Telaumbanua, Alfonsus; Antika Nasution, Novi; Sitorus, Wahyu; Arfandi Tarigan, Rizky; Akmal, M. Dzakwan; Juliansyah Lubis, Miftahul Rizki; Pasaribu, Irpan; Hutagaol, Arielf; Indra Siregar, Yan; Arima, Putra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.49350

Abstract

This study aims to conduct a descriptive-qualitative analysis of the role of social media from a sociological perspective in shaping sports culture among the younger generation based on recent literature. The research design employed a systematic literature review. Data were collected from the Google Scholar, SINTA, and Garuda databases within the publication period of 2020–2026. Data analysis was conducted descriptively to synthesize findings regarding the function of social media as an agent of socialization, a space for identity construction, and a creator of sports cultural norms among the younger generation. The findings indicate that social media acts as a new social structure that significantly transforms the meaning, practices, and cultural values of sports among young people. The use of social media is not only intended to access sports-related information, but also to build social identity, gain recognition, and strengthen social status among peers. From a sociological perspective, social media has become a hybrid public space that combines physical and digital interactions, while simultaneously serving as an arena of contestation between the educational values of sports and commercial-social pressures related to body appearance. The results of this study confirm that social media functions as a new social structure that significantly shapes sports culture in terms of lifestyle, community formation, and social norms among the younger generation.
PENYIMPANGAN DAN MASALAH SOSIAL DALAM OLAHRAGA Hasudungan Nahampun, Rafael Bonansius; Situmorang, Wisron; Atha Kamil, Muhammad Rizqy; Hezekiel Sitinjak, Kevin; Firdaus Sianipar, Jordan; Hope Sigalingging, Willy; Indra Siregar, Yan; Arima, Putra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.49551

Abstract

This research is motivated by concerns about the rise of social pathology in modern sport, where commercial pressures and shifting humanitarian values ​​have triggered various structural and cultural deviations. These problems undermine the integrity of competition and threaten the safety of athletes. The aim of this study is to comprehensively identify the main causes and social impacts of four aspects of sports pathology: hooliganism, doping abuse, systemic corruption or match-fixing, and oppression in the form of harassment and discrimination. Adopting a qualitative descriptive-analytical approach through a desk study method, data were collected from sports sociology literature, official anti-doping regulations, and relevant sociological theories, then analyzed using an interactive model. The results show that sports deviations manifest culturally through fan violence triggered by rigid group identities, and physically through doping practices resulting from a failure of moral reasoning. At the structural level, match-fixing manifests as a white-collar crime involving cross-sector collusion, while harassment and discrimination persist due to unequal patriarchal power relations. These various social distortions undermine the principles of fair play, the physical and mental health of athletes, and public trust. Therefore, an integrated mitigation strategy is needed that includes organizational structural reform, strict regulatory enforcement, and strengthening character education from an early age to restore a healthy and inclusive sports ecosystem.
PENGARUH MEDIA SOSIAL TERHADAP MOTIVASI BEROLAHRAGA PADA MAHASISWA UNIVERSITAS NEGERI MEDAN (UNIMED) SUMATERA UTARA Prakas Purba, Charles; Amelia, Lisa; Pandapotan Sitompul, Andriano; Rivaldo Gulo, Frans; Indra Siregar, Yan; Arima, Putra
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.49608

Abstract

Advances in Information and Communication Technology (ICT) in the digital era have integrated social media into students' daily routines, including their fitness behavior. This study aims to examine the real influence of social media on the exercise motivation of active students at the State University of Medan (UNIMED) while evaluating the positive and negative impacts of these digital interactions. Using a quantitative approach with a correlational survey method, a structured Likert-scale questionnaire was distributed via Google Form to 30 students selected by purposive sampling. Data analysis was performed using descriptive statistics and simple linear regression in SPSS 26. The results showed that the level of social media usage was relatively high (mean = 76.4) and students' exercise motivation was also strong (mean = 73.8). The regression model (Y = 21.340 + 0.687X) proved a positive and significant influence (thitung = 6.134, p < 0.05), where social media contributed to explaining the variance in motivation by 56.8%. Positive impacts include increased awareness of healthy living and insight into exercise techniques through platforms such as TikTok and Instagram. Conversely, negative impacts include body image disturbances, motivation for social approval, and even device addiction. The conclusion of this study is that social media significantly influences exercise motivation, necessitating wise and balanced use.
ANALISIS SOSIOLOGI OLAHRAGA TERHADAP PARTISIPASI MASYARAKAT DALAM AKTIVITAS OLAHRAGA Siregar, Yan Indra; Arima, Putra; Hasibuan, Marto; willi, Dian Asifa; Sillahi, Putri Anjely; Depipesei, Amos; Abadi, Yunus
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 2, Juni 2026 Release
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.49756

Abstract

This study aims to analyze community participation in sports activities through the perspective of sports sociology. The research method used is a literature study with a qualitative descriptive approach. Research data were obtained from various national journals published within the last 10 years discussing community participation in sports, sports motivation, sports facilities, and social relations in sports activities. The results of the study show that community participation in sports is influenced by various social factors, such as environment, motivation, healthy lifestyle awareness, social support, and the availability of sports facilities and infrastructure. Besides functioning to maintain physical health, sports also play an important role in building social interaction, community solidarity, and healthy lifestyles. Government support through the provision of public sports facilities and community sports programs also has a positive influence on increasing community participation in sports. Therefore, cooperation between the government, social environment, and society is needed to create a sustainable sports culture and improve the quality of community life.
Co-Authors Abadi, Yunus Agung Pratama Akmal, M. Dzakwan Aldo Rahmat Pakpahan Amansyah, Amansyah Anggian, Arista Antika Nasution, Novi Ardiansyah, Riko Arfandi Tarigan, Rizky Atha Kamil, Muhammad Rizqy aurella barus, Claudia Bancin, Tekkun Beatrice Malau, Rosa Cisse P. Hutabarat, Jibril Depipesei, Amos Dwi Sadewa Pakpahan, Krish Faiz Chaikal Ponto, Mhd Fander Johannes Pinem Fasuri Bahri, Farandy Febri Kurniaman Zega, Josua Ferdyn Telaumbanua, Alfonsus Firdaus Sianipar, Jordan Geubrina Rahman, M. Girsang, Suranta Juli Kipli Harahap, Rinaldi Azhari Hasibuan, Marto Hasibuan, Nabila Bilqis Hasudungan Nahampun, Rafael Bonansius Hezekiel Sitinjak, Kevin Hope Sigalingging, Willy Hosea Siahaan, Mauren Hosea Siahaan Hsb, Sholahuddin Ramadan Hura, Irvan Gunawan Hutabarat, Angga P Hutagaol, Arielf Hutaruk, Calvin Laser Imanuel P. Gurusinga Indra Siregar, Yan Juliansyah Lubis, Miftahul Rizki Laurens, Martin Lisa Amelia Fransen Lumbanraja, Wander Juan Felix Lumbanraja, Wanri Lumbantobing, Jeremi Hasiholan Asido maktum Ritonga, Syairul Malau, Jeremi Jordan Manurung, Dani Ela Manurung, Michael Manurung, Sarah Yemimah MUHAMMAD NUSTAN HASIBUAN, MUHAMMAD NUSTAN Nasution, Iman Ali Matua Natalia Tambunan, Indry P. Oroh, Mhd Fahriza Padrevio Pakpahan, Kelvin Pandapotan Sitompul, Andriano Pasaribu, Irpan Peranginangin, Jonas Noel Prakas Purba, Charles Pranda Ginting Suka, Zauzy Pratama Simatupang, Roby Prima, Asep Purba, Hot Pardomuan Rabbani, Muhammad Priya Rasgita, Rasgita Rivaldo Gulo, Frans Romadona, Syahrul Rumahorbo, Johan Agung Adrian Salim, Yoga Dwi Saragih, Dedi Arfandi Saragih, Zefta Exaudy Sembiring, Walmar Haganta Siadari, Micael Rafael Siagian, Josua Siahaan, Mangasi Siahaan, Samuel Sibarani, Arnold Andriano Sillahi, Putri Anjely Simamora, Dedi Parinton Simbolon, Ilham Sinaga, Kintan Sinuhaji, Prestanto Sirait, Tono Bonardo Siregar, Irwansyah Siregar, Yan Indra Sitohang, Tulmok Sitorus, Wahyu Situmorang, Wisron Suranta, David Eikel Surbakti, Ibrena Syahputra Surbakti, Jepri Wahyu Purnomo, Wahyu Willi, Dian Asifa Yeni Fitria Yonatan Aritonang, Haposan Zai, Abdiyanto Kurniawan