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Tingkat Aktivitas Fisik Pada Masyarakat Urban Berdasarkan Faktor Demografi (Studi Kasus Masyarakat Perkotaan Kelurahan Joyotakan) Reza, Reza Putra Bachtiar; Nur Warthadi, Anugrah; Septi Sistiasih, Vera
Performa Vol 10 No 1 (2025): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jpo749019

Abstract

Aktivitas fisik merupakan rutinitas seseorang untuk melakukan kegiatan yang memerlukan sistem gerak, baik berupa pekerjaan fisik maupun olahraga. Penelitian ini bertujuan untuk mengeksplorasi pola aktivitas fisik yaitu berupa olahraga dengan intensitas sedang, aktivitas yang berhubungan dengan kebugaran, atau aktivitas rekreasi di masyarakat urban, khususnya di Kelurahan Joyotakan, Kota Surakarta, serta menganalisis pengaruh faktor demografi terhadap aktivitas fisik. Penelitian ini melibatkan 101 responden yang berusia antara 17 hingga 40 tahun baik laki-laki maupun perempuan meliputi keseluruhan masyarakat baik kelompok kerja maupun masyarakat umum dengan metode pengambilan sample menggunakan teknik purposive sampling. Kuesioner yang disebarkan mencakup pertanyaan tentang intensitas serta frekuensi aktivitas fisik sehari-hari, serta demografi responden. Metode penelitian menggunakan analisis statistik deskriptif yang bertujuan untuk memahami karakteristik perilaku aktivitas fisik masyarakat. Hasil analisa menunjukkan bahwa aktifitas dengan kategori rendah sebanyak 47 responden atau sebesar 46,53%, kemudian aktifitas fisik dengan kategori sdang sebanyak 34 responden atau sebesar 33,67% dan kategori aktifitas tinggi sebanyak 20 responden atau sebesar 19,80%. Dari data tersebut dapat diketahui bahwa terdapat perbedaan signifikan dalam tingkat partisipasi aktivitas fisik berdasarkan faktor demografi seperti usia, jenis kelamin, dan tingkat pendidikan. Temuan ini menyoroti perlunya peningkatan aktivitas fisik seperti berjalan kaki secara rutin, bersepeda,  atau olahraga ringan seperti bulutangkis disertai dengan adanya fasilitas olahraga dan penciptaan lingkungan yang mendukung guna mendorong masyarakat untuk menjalani gaya hidup aktif. Penelitian ini diharapkan dapat menjadi acuan dan masukan bagi pembuat kebijakan dan pendidik dalam upaya meningkatkan kesadaran dan partisipasi masyarakat dalam aktivitas fisik yang bermanfaat bagi kesehatan.
Physical Fitness Study Screening of Physical Education Students for Enhancing Physical Capabilities at Tunas Pembangunan University Surakarta Sakti Rumpoko, Satrio; Septi Sistiasih, Vera; Sunjoyo; Sholeh, Muchhamad; Kuntum Mandalawati, Titin; Rasyid, Anwar
Journal of Community Capacity Empowerment Vol 2 No 1 (2024): Februari 2024
Publisher : Universitas Tunas Pembangunan Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jcce.v2i1.3274

Abstract

Physical fitness is one of the important physical components and must be owned by students of Tunas Pembangunan University to support lecture activities related to physical activity. The purpose of this study was to determine the physical fitness of students of Tunas Pembangunan University Surakarta. This research uses quantitative descriptive research methods, is research that has the intention of getting an overview of a situation that exists in the present and ongoing and centered on actual problems. Data collection using MFT (Multistage Fitness Test) running test. The population of this study uses all students of the UTP Physical Education Study Program class of 2023 totaling 112 students consisting of 98 boys and 14 girls. The results showed that out of 112 physical education students, there were 5 people or 4% of the physical fitness level of the less than once category, 14 people or 12.5%. Physical fitness level of the category is less, 19 people or 17% of the physical fitness level is in the medium category, 58 people or 51% of the physical fitness level is in the good category, and there are 16 people or 14% of physical education students who have a physical fitness level in the very good category. Based on the results of this study, it was concluded that the level of basic physical fitness (cardiorespiratory endurance) of physical education students was good. There are 74 people or 66% of students out of a total of 112 students all in the good and very good categories.
Condition Survey Of Badminton Enthusiasts In Sragen Regency In 2023 Sunjoyo; Sholeh, Muchhamad; Sakti Rumpoko, Satrio; Septi Sistiasih, Vera; Kuntum Mandalawati, Titin; Rasyid, Anwar
Journal of Community Capacity Empowerment Vol 2 No 1 (2024): Februari 2024
Publisher : Universitas Tunas Pembangunan Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jcce.v2i1.3277

Abstract

Physical fitness is one of the important physical components and must be owned by athletes to support in the game of badminton. This study aims to determine Physical Conditions which include Arm Muscle Strength, Flexibility, Leg Muscle Power, and Speed of Sragen Regency Badminton Athletes in 2023. The research method used is the Survey method. The study population numbered 60 people. Sampling using purposive sampling technique. Data collection techniques using Tests and Measurements. Data analysis techniques use descriptive statistical techniques. The results of the study were obtained that: Physical Condition Survey of Badminton Athletes in Sragen Regency in 2023 in the "Less Once" category of 3.33% (1 athlete), "Less" category of 30.00% (9 athletes), "Enough" category of 40.00% (12 athletes), "Good" category of 20.00% (6 athletes), and "Very Good" category of 6.67% (2 athletes) Based on physical condition data, Sragen Regency Badminton Athletes are included in the "sufficient" category.
Entrepreneurship Training and Mentoring for Sportswear Production at the Branch Leadership of LPM SMA Muhammadiyah Program Khusus Sambi Boyolali Fatoni, Muhad; Susilo, Agus; Nur W, Anugrah; Sudarmanto, Eko; Septi Sistiasih, Vera; Nugroho, Hanif; Asy Syahidah, Annisa; Elka Fikri, Muhammad; Prihantara Utama, Bangun; Yaghfir Alifah, Fathimah; Safitri, Wanda
GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Vol. 5 No. 2 (2024): GANDRUNG: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Olahraga dan Kesehatan, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/gandrung.v5i2.4295

Abstract

The entrepreneurship training and mentoring initiative at PR IPM SMA Muhammadiyah PK Sambi Boyolali focuses on equipping members with essential skills in sportswear production and micro-business management. This program encompasses training in production techniques, business operations, and marketing strategies. The process is carefully structured, beginning with a thorough needs assessment, followed by a well-planned two-month program, and culminating in the development of educational materials aligned with a specialized Sports Entrepreneurship curriculum. Participants successfully produced themed sports jerseys and casual t-shirts, and also established a promising business unit within PR IPM SMA Muh. PK Sambi Boyolali. With its emphasis on sustainability, this initiative is poised to serve as a robust model for entrepreneurship development among students and other Muhammadiyah youth groups. Ongoing evaluations and adaptive program strategies are integral to ensuring the continued success and longevity of this endeavor.