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All Journal Medica Hospitalia Journal of Applied Health Sciences
Hurriawati, Iceu Helmina
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Dentistry Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Perbedaan Efektivitas Latihan Core dengan Swissball dan Resistance Band terhadap Peningkatan Endurance Otot Core Remaja Obesitas Hurriawati, Iceu Helmina; Handoyo, Rudy; Julianti, Hari Peni
Medica Hospitalia : Journal of Clinical Medicine Vol. 8 No. 2 (2021): Med Hosp
Publisher : RSUP Dr. Kariadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (326.122 KB) | DOI: 10.36408/mhjcm.v8i2.590

Abstract

Latar belakang : Otot core berperan penting dalam aktivitas sehari-hari. Individu yang mengalami obesitas cenderung memiliki endurance otot core yang rendah. Remaja adalah masa dimana seseorang banyak melakukan aktivitas fisik seperti naik turun tangga di sekolah dan masa kritis pertumbuhan untuk menjdi dewasa. Remaja obesitas dengan endurance otot core yang rendah berisiko mengalami cedera otot saat aktivitas atau nyeri punggung bawah pada jangka panjang. Endurance otot core dapat ditingkatkan dengan latihan core menggunakan swissball atau resistance band. Tujuan : membuktikan perbedaan efektivitas latihan core dengan swissball dan resistance band terhadap endurance otot core remaja obesitas. Metode : Penelitian ini merupakan randomized controlled trial. Sebanyak 36 remaja obesitas yang memenuhi kriteria inklusi dan eksklusi dirandomisasi dan dibagi kedalam dua kelompok latihan core dengan swissball (n=18) dan resistance band (n=18). Kelompok latihan core dengan swissball dan resistance band masing-masing menjalani latihan selama 6 minggu dengan frekuensi 3 kali per minggu, dengan durasi latihan 40 menit tiap sesi. Endurance otot core dinilai dengan McGill Core Endurance test. Kesimpulan : Latihan core dengan resistance band dapat meningkatkan endurance otot core remaja obesitas lebih tinggi dibandingakan dengan latihan core dengan menggunakan swissball.
A Systematic Review of Walking-Based Rehabilitation to Improve Functional Mobility, Balance, and Motor Strength in Stroke Patients Giani, Maia Thalia; Hurriawati, Iceu Helmina; Asaduddin, Aiman Hilmi
Journal of Applied Health Sciences Vol. 2 No. 1 (2026): Journal of Applied Health Sciences, February 2026
Publisher : Lembaga Penelitian dan Pendidikan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.70716/jahs.v2i1.179

Abstract

Stroke is a major cause of long-term disability, often impairing gait, balance, and motor strength, thus reducing independence and quality of life. Walking-based rehabilitation is essential in post-stroke recovery, yet the comparative effectiveness of different modalities remains unclear. This review compared conventional physical therapy (CPT) with technology-assisted walking rehabilitation in improving functional mobility, balance, and lower limb strength during acute and subacute stroke phases. A comprehensive search of Scopus, PubMed, and Epistemonikos identified randomized controlled trials (RCTs) from 2021–2025 involving adults (≥18 years) with acute or subacute stroke. Studies compared robotic-assisted gait training (RAGT) or other technology-based walking therapies with CPT. Outcomes included gait function, balance, and motor strength. Risk of bias was assessed using the Joanna Briggs Institute tool. Eighteen RCTs (from 245 screened) met inclusion criteria. RAGT showed superior improvements in gait speed (12 studies), 6-Minute Walk Test (9 studies), and balance (Berg Balance Scale, 3 studies). Lower limb motor strength improved by 8–15 points on the Fugl-Meyer Assessment (6 studies). A higher proportion of RAGT patients achieved independent walking (Functional Ambulation Category ≥4: 56–73% vs. 29–53%). Two studies reported enhanced quality of life and three showed positive neuroplasticity changes. Adverse events were minor and resolved with adjustments. Technology-assisted walking rehabilitation outperforms CPT in improving gait, balance, and strength after stroke, supporting its inclusion in standard care. Further studies should explore long-term outcomes and optimal protocols.
Co-Authors Asaduddin, Aiman Hilmi Giani, Maia Thalia Hari Peni Julianti Rudy Handoyo, Rudy