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Journal : Sinar Sport Journal

The Effect of Kicking Exercises Using Ankle Weight Modifications on the Results of Soccer Long Distance Kicks in Class VII Students at SMP Negeri 2 Ujan Mas Anggara, Deffri
Sinar Sport Journal Vol. 1 No. 2 (2021): Desember
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v1i2.335

Abstract

The purpose of this study was to improve the long-distance kick results of Class VII students at SMP Negeri 2 Ujan Mas. In this study, the population was male students of Class VII at SMP Negeri 2 Ujan Mas as many as 46 people using random sampling technique by ordinal pairing, namely dividing two groups, 23 experimental groups and 23 control groups. The method in this study used a simple random sampling technique with an ordinal pairing system. The technique used to collect data is a test technique, data analysis technique using t test. The results of data processing and analysis show that the data is normally distributed and homogeneous, then hypothesis testing can be performed using the t-test, so that tcount = 2.881 and ttable = 1.669. Testing the hypothesis is to accept Ha if tcount > ttable and reject Ho if tcount < ttable based on the results of the calculations that have been carried out, it is obtained tcount = 2.881 > ttable = 1.669 where ttable is obtained from interpolation calculations.
Efforts in Improving Squat Style Long Jump Skills Using the Rubber Exercise Method for Grade VIII A of MTSN 1 Seluma Sanjaya, Oksandi; Anggara, Deffri; Banat , Azizatul
Sinar Sport Journal Vol. 2 No. 1 (2022): Juni
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v2i1.614

Abstract

This study aims to improve students' learning skills with squat style long jump using the Rubber media in grade VIII A of MTs Negeri 1 Seluma in Academic Year of 2021/2022. In accordance with the problems and research objectives, this study used a class action research method with a total of 30 subjects. The population is grade VIII A of MTs Negeri 1 Seluma. The research instrument used in this study was an observation sheet or observations and documentation. The researcher analyzed the data after the incoming student scores, then determined the classical value completeness and the students' average score. After being implemented, it was proven that the number of students whose skills in using tools such as blades and hanging balls increased more and more, namely in the first cycle, there were 20 students who could perform the squat style long jump with 75% classical completeness, in the second cycle it increased to 30 students. with classical completeness of 100%. Thus it can be concluded that there is an increase in the squat style long jump skill after applying the training method with rubber media to grade VIII A students of MTs Negeri 1 Seluma.
Extracurricular Basketball Shoot Lay-Up Ability Survey Of Students Of SMK Negeri 1 Bengkulu City Pebrianto, Fuji; Anggara, Deffri; Apriansyah, Dolly
Sinar Sport Journal Vol. 2 No. 2 (2022): Desember
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v2i2.1126

Abstract

This research is motivated by the game of basketball in schools, especially in high school, which is one of the game sports that is included in the curriculum as a compulsory sport to be taught. shoot on students of SMK Negeri 1 Bengkulu City. This type of research is qualitative research. The method used in this study is to use the lay up shoot technique. The subjects of this research were students of SMK Negeri 1 Bengkulu City. Data collection techniques are carried out in several ways, namely observation and documentation studies. The results showed that from the data from the lay-up shoot research conducted by students at SMK Negeri 1 Bengkulu City, there were 10 students in the very good category, 9 in the good category, 7 in the moderate category, 5 in the poor category, 0 in the very poor category. . The overall results obtained by all students of SMK Negeri 1 Bengkulu City were mostly in the Very Good category, 5 male students and 5 female students.
Efforts In Improving Serve Learning Outcomes Using Exercises Variation On Volleyball Games At SD 228 Of North Bengkulu Regency Rizki, Rio Widiansyah; Banat , Azizatul; Anggara, Deffri
Sinar Sport Journal Vol. 2 No. 2 (2022): Desember
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v2i2.1127

Abstract

This research is motivated by several problems in physical learning at SDN 228 North Bengkulu. One of the problems is that students are reluctant to take part in sports exercises organized by the teacher because they find these exercises tiring. This study aims to determine the extent to which serve learning outcomes increased using a variety of training methods in volleyball games in Class V SD Negeri 228, of North Bengkulu Regency. This type of research is classroom action research which consists of 2 cycles with steps; planning, action, observation, and reflection. The research subjects were 20 fifth grade students at SDN 228 of North Bengkulu Regency. The research instrument used was the over serve test and the under serve test. The results of the study proved that the exercise variation method was able to improve service learning outcomes in volleyball games at SD Negeri 228 of North Bengkulu Regency with an increase in the average score in cycle I, which was 65 and increased to 75 in cycle II. In addition, the results of the observation sheet also show that the quality of learning volleyball using a variety of exercises in cycle 2 is better than the previous cycle. This can be seen from the results of the observation sheet which has reached a very high category with a percentage of 100%. Mastery of the material and the use of learning resources and learning media has been very effective carried out by researchers. Thus, it can be concluded that the training variation method is very effective in improving service learning outcomes in volleyball games at SDN 228 of North Bengkulu.
The Contribution of Limb Muscle Explosive Power To Soccer Heading Skills At The Andeskal Club Of Bengkulu City Putra, Dwingki Marta; Anggara, Deffri
Sinar Sport Journal Vol. 3 No. 1 (2023): Juni
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v3i1.1415

Abstract

This study aims to determine the contribution of leg muscle explosive power to heading skills at the Andeskal Club in Bengkulu City. This type of research is correlational research. The research sample is 30 people. The instrument used in this study was a test of explosive power on heading ability. Based on the results of the above study, there is a contribution of leg muscle explosive power to heading skills at the Andeskal Club of Bengkulu City, that leg muscle explosive power to heading skills at the Andeskal Club of Bengkulu City is 42.25%, which means that leg muscle explosive power contributes to heading skills in soccer game.
Level of Shooting Ability in Football Games at the Long Gathering Club, Padang Guci Hilir, Kaur Regency Personi, Megi; Anggara, Deffri
Sinar Sport Journal Vol. 3 No. 1 (2023): Juni
Publisher : Penerbit Jurnal Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53697/ssj.v3i1.1416

Abstract

This study aims to determine the ability to shoot in a soccer game at Padang Guci Hilir Long Gathering, Kaur Kaur District. This type of research is a qualitative descriptive research. The research sample is 25 people. The instrument used in this study was the Football shooting test. Where the results of the level of shooting ability in soccer games at the Padang Guci Hilir Gathering in Padang Guci Hilir Regency in this study show the classification of "good" to "very poor". Then where are the results of the final shooting ability test in the soccer game at the Padang Guci Hilir Long Gathering, Kaur Kaur Regency, as follows: that of the 25 players at the Padang Guci Hilir Gathering, Kaur Regency. As many as 3 people (12%) have very less category. As many as 5 people (20%) have less category. As many as 12 people (48%) have sufficient category. As many as 4 people (16%) have a good category and as many as 1 person (4%) have a very good category. Then it can be concluded that the Football Game Shooting Ability Test at the Padang Guci Hilir Club Arisan Panjang, Kaur Kaur Regency, is in the Enough category, namely 12 athletes or with a percentage of (48%).