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Pengaruh Model Latihan untuk Meningkatkan Smash pada Permainan Bola Voli Desi Tri Susanti; Aan Kurniawan
Jurnal Muara Pendidikan Vol. 11 No. 1 (2026): Jurnal Muara Pendidikan, Vol 11 Issue 1, June 2026
Publisher : LPPM Universitas Muhammadiyah Muara Bungo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/mp.v11i1.4163

Abstract

This study originated from the monotonous training methods used in practicing various smash attacks in volleyball. Players relied solely on attacks from the front position, while the setter had limitations in organizing the team’s smash attack patterns, causing the smashes to be easily blocked by opposing players. In addition, there was a lack of strategic training models provided by the coach during practice sessions. As a result, the team frequently experienced defeats in competitions and had difficulty facing opponents whose attacking patterns were highly accurate and effective. This study aimed to improve smash ability in volleyball at the RVS Kuamang Club. The research employed a quasi-experimental method with a “one-group pre-test–post-test design.” The population of this study consisted of 24 members of the RVS Kuamang Club. The sampling technique used was purposive sampling, resulting in a sample of 10 members who met the criteria determined by the researcher. The research instrument used was a smash ability test. Data analysis techniques included a normality test and hypothesis testing using the t-test. Based on the results of the study, the pre-test showed an average score of 7.9, while the post-test showed an average score of 16.9. The hypothesis testing results indicated that the calculated t-value (3.13) was greater than the t-table value (1.83). Therefore, it can be concluded that there was a difference between the pre-test and post-test mean scores, which means that the training model had a significant effect on improving smash ability in volleyball.
PENGARUH VARIASI LATIHAN TERHADAP HASIL SERVICEATASPEMAIN BOLA VOLI KLUB MAKMUR JAYA KECAMATAN TIUMANG USIA 15-17 TAHUN Desi Tri Susanti; Fauziah Fauziah; Yelvia Prahagia
Jurnal Muara Olahraga Vol 4 No 2 (2022): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v4i2.812

Abstract

ABSTRACT The purpose of this study was to determine the effect of training variations on the results of top service on volleyball players at Club Makmur JayaTiumang District aged 15-17 years. The study was conducted 3 times a week with a frequency of 18 meetings. The method used in this study is an experimental method that uses a hypothesis test, namely the T-test. The research was carried out at the Makmur Jaya Volleyball club, Tiumang District with a sample of 12 people. The results of the study were based on hypothesis testing which was carried out on the initial test and the post-test of top service in data analysis using the t-test where the initial test obtained an average of 18.1 points and the final test obtained an average of 22.8 points. While the Tcount is 5.33 when compared to Ttable of 1.79, it is clear that there is an increase because the initial test and the final test have different results. Based on the results of the research and discussion that has been carried out, it can be concluded that the variation of training program has an influence on the results of top service on volleyball players at Club Makmur JayaTiumang District aged 15-17 years. Keywos :Exercise Variations, Top Service Results.
PENGARUH SENAM SEHAT ANAK INDONESIATERHADAP KEBUGARAN JASMANI SISWA KELAS V SDN 131/II SKB KABUPATEN BUNGO PROVINSI JAMBI Deddy Rahmat Saputra; Desi Tri Susanti
Jurnal Muara Olahraga Vol 5 No 2 (2023): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v5i2.1255

Abstract

Abstract Gymnastics is a sport that is carried out en masse, starting from the elementary, middle, upper and public levels. In the past, gymnastics was very cultured, this is evidenced by the absence of differences in almost all circles of the gymnastics community both in groups and collectively, old, young, male, and female exercising together. This study aims to determine "The Effect of Indonesian Move Gymnastics Exercise on the Physical Fitness Level of Class V SDN 131/II SKB – Bungo - Jambi City. This research is an experimental study conducted with the aim of knowing whether there is a consequence of something imposed on the sample to be studied. The research method used is an experimental method with a sample size of 36 people. The research method used is an experimental method with a sample size of 36 people. Before being given treatment, students began with (pretest), then were given treatment 16 times, after that it ended with (posttest). This exercise is carried out for 6 weeks with a frequency of training 3 times a week. Based on the tests carried out, the following data were obtained, the initial test data for the average level of physical fitness was 12.83. Standard deviation 1.44. With the highest score of 16 and the lowest of 11. While the data for the final test, the level of physical fitness averaged 15.5. Standard deviation 1.34. With the highest score of 18 and the lowest of 13. The results of the analysis of the normality test for the initial test population obtained data L0 = 0.1357, L table = 0.1477. While the results of the analysis of the normality test for the final test population obtained data L0 = 0.1443, L table = 0.1477. Because L0 <Ltabel means that both data come from populations that are normally distributed. Homogeneity test results show Fcount (1.16) <Ftable (1.75), so the data is homogeneous. The -t test shows that there is a difference between (pretest) and (posttest) tcount (32.59)> ttable (1.689). The results of this study prove that gymnastics let's move in Indonesia can improve the physical fitness of male students with a fitness level of 2.67. Based on the results of the study, it can be concluded that there is a significant effect of Indonesian gymnastics exercises on the level of physical fitness of male students of class V SDN 131/II SKB – Bungo - Jambi City. Keywords: SABI, Against, Level, Fitness, Physical
PENGARUH MODEL PEMBELAJARAN MODIFIKASI PERMAINAN TERHADAP KEBUGARAN JASMANI PADA PESERTA DIDIK PUTRA KELAS VII SMPN 3 KOTO BARU Desi Tri Susanti; Deddy Rahmat Saputra; Yelvia Prahagia
Jurnal Muara Olahraga Vol 6 No 1 (2023): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v6i1.1725

Abstract

ABSTRACT Based on the results of observations that researchers found in the field, the low physical fitness of VII grade male students is evident from the facts that researchers found in the process of physical fitness learning for the 1st semester of 2021/2022 school year. Only 13 students who have good physical fitness level out of 37 students, here the percentage can only be 35.14%, while 64.86% have low physical fitness levels (Physical Educater for Junior Haig School 1 Tiumang, Dharmasraya Regency). This study aims to uncover the differences in the learning model of game modification and traditional games on physical fitness of male students of class VII Male Students of Junior High School 3 Koto Baru Dharmasraya Regency) This type of research is quasi-experimental, which was conducted on Agust 1 to Ocober 2 in male students of class VII Junior High School 3 Koto Baru Dharmasraya District, amounting to 30 people. Sampling in this study using proportional random sampling techniques to obtain a sample of 24 people. The test instrument used in this study is the Indonesian Physical Fitness Test for children aged 13-15 years while the statistical data analysis technique uses the normality test, and the t-test. Based on the results of data analysis using t-test analysis. The first hypothesis is obtained tcount (10.78)> ttable (1.796) which means that there is a significant exercise effect of the learning model of game modification on physical fitness.. Keywords: Physical Fitness of Students, Game Modifications.