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Ika Sartika

Program Studi Pendidikan Jasmani‚ Kesehatan Dan Rekreasi‚ FKIP Universitas Nahdlatul Ulama

Author-ID : 2486985

Agriculture, Biological Sciences & Forestry Education Health Professions Nursing Physics Public Health Veterinary Other

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PENGARUH LATIHAN FARTLEK DENGAN PENINGKATAN CARDIOVASCULAR ENDURANCE PADA ATLET FUTSAL JALLORO KABUPATEN KOLAKA UTARA SULAWESI-TENGGARA Sulaeman; Resky Ana Abadi; Ika Sartika; Basman
Journal Olympic (Physical Education, Health and Sport) Vol. 2 No. 2 (2022): Edisi Oktober 2022
Publisher : Universitas Halu Oleo

Based on the observations of researchers on Jalloro futsal athletes where researchers are still active and join the team, there still many players who have low cardiovascular endurance. Where in the last few matches the Jalloro team failed to win because they could not maintain their advantage, this was due to decreased cardiovascular endurance at the end of the match. Based on these problems, the researchers chose to conduct a study to dertemine the effect of fartlek training on increasing heart endurance for athletes in Jalloro futsal Kolaka Utara regency Southeast Sulawesi. This research is impure experimental research. This research was conducted with 17 subjets, who are athletes, still active and have joined the coaching and training program by the Jalloro futsal tim coaching team. The instrument used in this study was the VO2max endurance test with Balke Method. To analyze the research using T-Test, namely by comparing the results of the Pretest and Posttest in the experimental group. Based on the results of statistical tests, it was obtained that the T-Test value between the pretest and posttest farlek exercises the increase in cardiovascular endurance which had value of 5,197, p = 0,000, because p = < 0,05, there was a significant increase. Jugging from the average value, the pretest average value = 29,4241 the posttest average value = 33,1429 because the posttest value is greater than prestest average value, there is a increase in cardiovascular endurance by = 3,1429 or 12,64 %.

SURVEY TINGKAT KESEGARAN JASMANI TRC (TIM REAKSI CEPAT) ANGGOTA BPBD KABUPATEN KOLAKA UTARA SULAWESI TENGGARA Nurasmi Rahim; Ika Sartika; Resky Ana Abadi
Journal Olympic (Physical Education, Health and Sport) Vol. 2 No. 2 (2022): Edisi Oktober 2022
Publisher : Universitas Halu Oleo

The level of physical fitness is very influential on a person's creativity and ability to carry out daily activities in the surrounding environment. Components of physical fitness, biomotor components or components of physical condition, are the basic abilities of physical movement or activities of the human body. This physical condition is an indispensable requirement in an effort to improve the movement ability of school-age children and the efficiency of the ability to carry out daily activities. Physical fitness is influenced by many factors, including age, gender, nutrition, exercise and lifestyle of children. This study aims to determine the level of physical fitness of members of the BPBD TRC (Quick Response Team) in North Kolaka Regency, Southeast Sulawesi. This research is included in quantitative descriptive research using survey method with test and measurement techniques. The population used in this study were 15 members of the TRC (Quick Response Team) Kab. Kolaka, Southeast Sulawesi. The results showed that the qualifications for the level of physical fitness of sepaktakraw athletes in Kab. North Kolaka are, as follows: there are 0% (0 TRC Members) in the “very good” category, 13.33% (2 TRC members), in the “good” category, 66.67% (10 TRC members), in the “good” category “medium”, 20% (3 TRC members), in the “less” category, and in the “very poor” category, 0% (0 TRC members). North Southeast Sulawesi in the “Medium” category.

Co-Authors Agusrinal Agusrinal Basman Nurasmi Rahim Resky Ana Abadi Samsi Burhan Samsi Burhan Sulaeman

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