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N.L.P.G.K. Saraswati
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PELAYANAN KESEHATAN FISIOTERAPI LANJUT USIA MELALUI PEMERIKSAAN DAN PELATIHAN KESEIMBANGAN FLEKSIBILITAS SERTA KEKUATAN OTOT GENGGAM DI BANJAR KESIAN DESA LEBIH KABUPATEN GIANYAR M.H.S. Nugraha; N.L.P.G.K. Saraswati; A.A.G.A.P. Negara; N.W. Tianing
Buletin Udayana Mengabdi Vol 18 No 4 (2019): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (396.741 KB) | DOI: 10.24843/BUM.2019.v18.i04.p01

Abstract

Proses menua merupakan keadaan yang normal dan alamiah dan tidak dapat dihindari. Seiring dengan bertambahnya usia, maka terjadi penurunan kemampuan tubuh dalam melakukan aktivitas sehari-hari. Tujuan dari pengabdian masyarakat ini adalah untuk melakukan pengukuran serta pelatihan keseimbangan statis, fleksibilitas, dan kekuatan otot genggam. Pengabdian masyarakat dilakukan pada lansia di Banjar Kesian, Desa Lebih, Kabupaten Gianyar. Lansia yang ikut serta dalam pengabdian masyarakat ini berjumlah 40 orang yang terdiri dari: laki-laki sebanyak 12 orang dan perempuan sebanyak 28 orang. Pengukuran kekuatan otot genggam pada lansia masuk ke kategori rata-rata dan butuh peningkatan. Pengukuran keseimbangan statis masuk ke kategori baik dan butuh peningkatan. Sementara hasil pemeriksaan fleksibilitas termasuk ke kategori rata-rata dan di bawah rata-rata. Kata kunci : fleksibilitas, kekuatan otot genggam, keseimbangan, pelatihan, pemeriksaan
SOSIALISASI PERTOLONGAN PERTAMA CEDERA OLAHRAGA DAN PELAYANAN FISIOTERAPI PADA PERKUMPULAN BULU TANGKIS DI DENPASAR M.H.S. Nugraha; N.W. Tianing; I.M.N. Winaya; N.L.P.G.K. Saraswati
Buletin Udayana Mengabdi Vol 22 No 3 (2023): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2023.v22.i03.p07

Abstract

Sport is a very important physical activity and is closely related to human life. A significant increase in players or athletes, if not accompanied by knowledge of playing techniques and handling initial injuries on the field, can result in athletes having a tendency to re-injury and slow recovery, so that the expected achievements cannot be realized. Based on these problems, community service was carried out with solutions: (1) Socialization of the handling of sports injuries preventions, (2) physical examination of core muscle endurance, footwork, and balance, and (3) socialization of stretching, muscle strength, and injury prevention training that targets the core muscle and prorioceptive areas. The socialization was carried out through leaflet media and direct face-to-face presentations to 55 athletes. Meanwhile, at the stage of measuring physical capacity, it is carried out using inclusion and exclusion criteria in order to meet the requirements for the validity and reliability of the measurements that have been determined, reaching 25 athletes. The results of static balance are dominated by the very good category, while the foot work is dominated by the moderate category. In core muscle endurance the average athlete reaches (87.12 ± 38, 23), while in dynamic balance the average score of the athlete reaches (94.24 ± 11, 35). Keywords: badminton, first aid, physiotherapy, sports injury
PENCEGAHAN NYERI KEPALA DAN DISABILITAS LEHER MELALUI INTERVENSI MC KENZIE NECK EXERCISE DAN EDUKASI POSISI KERJA ERGONOMIS N.L.P.G.K. Saraswati; P.A.S. Saraswati; I.D.G.A. Kamayoga; I.W.M. Santika
Buletin Udayana Mengabdi Vol 23 No 3 (2024): Buletin Udayana Mengabdi
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/BUM.2024.v23.i03.p03

Abstract

The reason behind the importance of this service is based on surveys, and the results of previous studies of musculoskeletal complaints, especially the prevalence of cases of pain due to headaches and neck disabilities in workers who work in front of computers reaching 66%, this complaint certainly has an impact on decreasing productivity and work quality. Office workers do not yet have the knowledge they can do to prevent and reduce complaints of pain due to headache and neck disability. 2) providing physiotherapy services in the form of exercise therapy, namely Mc Kenzie Neck Exercise, (3) providing educational media in the form of pamphlets to service participants. The series of service processes are carried out by means of direct visits to the place of service at SMA (SLUA) ??Saraswati 1 Denpasar. The service participants were 90 people consisting of 48 men (53.3%) and 42 women (46.7%). The age range of service participants is 18 – 59 years, where the average value is (36.02±12.19). The results of the examination of musculoskeletal complaints with nordic body maps (NBM) were dominated with a score of 51 which interpreted as moderate pain, the mean value of NBM measurement was (46.05±14.8). Keywords: headache, neck disability, musculoskeletal disorders, nordic body maps (NBM)
Co-Authors A.A.G.A.P. Negara I.D.G.A. Kamayoga I.M.N. Winaya I.W.M. Santika M.H.S. Nugraha N.W. Tianing P.A.S. Saraswati