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All Journal Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Pengabdian kepada Masyarakat Indonesian Collaboration Journal of Community Services (ICJCS)
Endy Safadilla
Universitas Negeri Jakarta
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Education Environmental Science Languange, Linguistic, Communication & Media Public Health Social Sciences Other

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Physical Fitness Of The Poomsae Taekwondo Athletes In Terms Of Agility, Balance And Endurance Fahmy Fachrezzy; Uzizatun Maslikah; Endy Safadilla; Reggie Reginald; Singgih Hendarto
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 1 (2021): MARET (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i1.14364

Abstract

The purpose of this study was to determine physical fitness training to increase agility, balance, and endurance of taekwondo athletes State University of Jakarta Poomsae number. The sample used in this study of taekwondo athletes Poomsae number of 30 people.  The method used in this research is quasi-experimental design research using the design of one group pretest-posttest design. Data analysis techniques used in this study are using descriptive analysis and inferential analysis, descriptive analysis is used to describe the results of this research while inferential analysis using t-test with significant level = 0.05 analysis used with the help of SPSS version 20.0. The results of this study can be concluded that physical fitness exercises used have a significant effect on increasing agility, balance, and endurance in taekwondo athletes State University of Jakarta Poomsae number. In this study only involved physical fitness training to improve some physical components, but for further research, physical activity training methods and psychosocial and social environments will be carried out to improve the physical components of taekwondo athletes, especially in poomsae numbers to support qualified achievement.
Anthropometric And Biomotor Profile Analysis Of Water Ski And Wakeboard Athletes Of Dki Jakarta Province Uzizatun Maslikah; Masnur Ali; Endy Safadilla; Haris Nugroho; Eko Sudarmanto
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 5, No 3 (2021): SEPTEMBER (ACCREDITED SINTA 3)
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v5i3.17399

Abstract

The purpose of this study was to analyze the anthropometric and biomotor profiles of water skiers and wakeboard athletes in DKI Jakarta Province. The descriptive method uses a quantitative research type approach. The population and sample in this study were water skiers and wakeboard athletes as many as 25 male athletes. Data collection techniques used tests and measurements: (i) weight scales to measure body weight. bodyweight is measured using measuring body weight with a unit of kilograms; (ii) physical condition test; bend using the sit and reach test; core stability, namely athletes perform with 12 levels with perfect attitude, level 1 to level 12 where levels 1 and 12 for 30 seconds, level 2 to level 10 for 15 seconds, sit-ups and push-ups test athletes perform tests for 1 minute, limb explosive power did a standing long jump test, and endurance did a Multi-Stage Fitness Test (MFT). Data analysis uses quantitative descriptive analysis techniques, overall data analysis uses Microsoft Excel 2019. The results of this study can be concluded: anthropometry and physical condition are one of the important factors in determining athlete achievement, without exception for the DKI Jakarta Water Ski and Wakeboard Athletes.
PELATIHAN KONDISI FISIK PELATIH CABANG OLAHRAGA SKI AIR KALIMANTAN TIMUR DALAM RANGKA PERSIAPAN PORPROV 2022 Uzizatun Maslikah; Fahmy Fachrezzy; Endy Safadilla
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 1 No. 6: Nopember 2021
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jabdi.v1i6.542

Abstract

Beberapa Cabang Olahraga memiliki Permasalahan khususnya pada cabang olahraga Ski Air di dalam latihan Fisik dan penyusunan program latihan fisik terkadang diabaikan baik itu dalam program dan pembinaan atlet yang berprestasi baik ditingkat Provinsi, Nasional maupun Internasional. Semakin maju suatu prestasi olahraga memerlukan sumber daya manusia yaitu atlet yang berkualitas Penelitian ini bertujuan untuk mengetahui Pelatihan kondisi fisik pada para pelatih cabang olahraga Ski Air dalam rangka menghadapi Porprov 2022. Penelitian ini menggunakan metode survei. Sampel dalam penelitian ini adalah para Pelatih cabang olahraga Ski Air. Teknik analisis data yang digunakan dalam penelitian ini adalah menggunakan analisis deskriptif. Pelatihan kondisi fisik pada para Pelatih cabang olahraga Ski Air Dalam Rangka Menghadapi Porprov 2022 agar para pelatih memahami tentang pentingnya latihan fisik, membuat program latihan Fisik. Semua yang terlibat dalam pelatihan ini harus mendapatkan pembekalan yang mendalam agar dapat menyusun dan membuat program latihan dengan tepat sesuai sasaran atau tujuan di Porprov 2022 dan mencapai prestasi yang optimal.
PkM-KDUPIP: PELATIHAN KONDISI FISIK ATLET CABANG OLAHRAGA TERUKUR KOTA TANGERANG Iwan Hermawan; Fahmy Fachrezzy; Uzizatun Maslikah; Endy Safadilla; Haris Nugroho
Indonesian Collaboration Journal of Community Services Vol. 2 No. 4 (2022): Indonesian Collaboration Journal of Community Services
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/icjcs.v2i4.92

Abstract

Athletes that excel at the provincial, national, and international levels are frequently coached without regard to the issue of physical activity and the creation of physical exercise regimens. The purpose of this study is to ascertain how sports coaches in Tangerang are being physically prepared for the Banten Province. A survey method is used in this investigation. The sports coaches in Tangerang City served as the study's sample. Descriptive analysis is the method of data analysis employed in this study. Performing community service through the Partnership Program for the Business World, Local Government, and Educational Agencies (PkM-KDUPIP) about physical condition training in the Tangerang City Measurable Sports Branch to get ready for the 2022 Banten Province Porprov will help trainers realize the value of physical activity and help them create physical activity programs. To formulate and create training programs appropriate to the goals or objectives in the 2022 Porprov, achieve optimal performance, and at the same time make the City of Tangerang the General Champion in the Banten Province 2022, all those involved in this training must undergo a thorough debriefing. The profile of the physical condition includes the following measurements: (1) Anthropometric test, which measures height (in centimeters) and body weight (in kilograms); (2) Test of Biomotor Ability or Physical Ability, which measures flexibility with units of centimeters; (3) Explosive power test of the leg muscles using the Vertical Jump with a unit of assessment in centimeters; and (4) Abdominal muscle strength test using Push-ups with a unit of measurement for the number of repetitions in one minute
PkM-KDUPIP: SOSIALISASI OLAHRAGA SKI AIR DAN WAKEBOARD KEPADA MASYARAKAT DI PROVINSI DKI JAKARTA Uzizatun Maslikah; Fahmy Fachrezzy; Iwan Hermawan; Endy Safadilla; Indra Adi Budiman
Indonesian Collaboration Journal of Community Services Vol. 2 No. 4 (2022): Indonesian Collaboration Journal of Community Services
Publisher : Yayasan Education and Social Center

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53067/icjcs.v2i4.93

Abstract

Water Ski and Wakeboard are new sports that are not widely known by many people, especially people in the North Jakarta area.  Socialization continues to be carried out to introduce the sport of Water Ski and Wakeboard. The sports community is one of the goals in introducing this sport, as one of the spearheads that will introduce new sports to the community.  It is hoped that the community can cultivate sports that can get to know the sport of Water Ski and can become athletes who come here and excel in the sports of Water Ski and Wakeboard.  The purpose of this Community Service Program is to socialize the sports of Water Ski and Wakeboard which are still not popular in the community.  The method of implementing the activity is the method of instructors from the DKI Jakarta PSAWI Provincial Government who have qualifications in the field of Water Ski and Wakeboard sports which are already nationally licensed.  This service activity was held on August 20 and 21, 2022 at Sunter Lake, Jakarta.  While the material provided in the implementation of community service consists of 1) Providing practical material:  Water Ski and Wakeboard skills and jury practice; 2) Carrying out evaluations in practice.  The objectives of  this activity are 1) As an effort to  increase the knowledge, understanding, and skills of sports students  regarding the games and rules of Water Ski and Wakeboard; 2)  as an effort to improve the quality and  human resources, especially in the Sunter Community  to further develop new sports, especially games and regulations  Water Ski and Wakeboard
A Case Study of Athletes' Physical Condition Before the DKI Jakarta Pelatda for Water Ski and Wakeboard Uzizatun Maslikah; Fahmy Fachrezzy; Masnur Ali; Endy Safadilla; Haris Nugroho; Mansur Jauhari
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 6 No 4 (2022): DESEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v6i4.25734

Abstract

The descriptive method employs a qualitative sort of research methodology. 16 water ski and wakeboard athletes 9 men and 7 women made up the study's population and samples. Tests and measurements are used in data gathering techniques, including the measuring of weight using scales. physical condition tests: flexibility using the sit-and-reach test, agility using the shuttle run test, muscle endurance using sit-ups and push-ups, limb explosive power performing vertical jump tests, arm power testing with the use of throw medicine balls, test balance using the standing stroke, an aerobic using a 300 meter sprint, and endurance performing the bleep test. Overall data analysis utilizing Microsoft Excel 2019 and quantitative descriptive analysis methodologies According to the study's findings, physical fitness is a crucial aspect in determining an athlete's success, especially for DKI Jakarta Provincial Water Ski and Wakeboard Athletes who are training to become DKI Jakarta Regional Athletes for PON 2024. To improve athlete performance, more research must be done on environmental influences, psychological issues, athlete psychology, and related topics.
Co-Authors Eko Sudarmanto Fahmy Fachrezzy Haris Nugroho Indra Adi Budiman Iwan Hermawan Mansur Jauhari Masnur Ali Reggie Reginald Singgih Hendarto Uzizatun Maslikah