Endang Mayasari
Program Studi S1 Kebidanan Universitas Pahlawan Tuanku Tambusai

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Journal : COVIT

PKM YOGA PRANATAL DI DI POSYANDU MEKAR WILAYAH KERJA UPT BLUD PUSKESMAS TAPUNG HULU I Endang Mayasari; Umi Mustikasari
COVIT (Community Service of Health) Vol. 1 No. 2 (2021): SEPTEMBER 2021
Publisher : Universitas Pahlawan Tuanku Tambusai

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Abstract

During pregnancy, so that the body stays in shape, you can do sports. One of them is prenatal yoga, which is a type of yoga practice specifically designed for pregnant women. Besides being able to maintain health, this sport also makes pregnant women feel relaxed and calm. Weight gain will certainly occur during pregnancy, but excessive weight gain will certainly make it difficult during the delivery process later. Prenatal yoga practice can help pregnant women to maintain weight gain before giving birth. Yoga for pregnant women can increase the strength and flexibility of the body. Yoga movements for pregnant women make exercise for pregnant women a good exercise to practice breathing and help the labor process become calmer, easier, and smoother.
PELATIHAN PIJAT LAKTASI PADA IBU MENYUSUI DI WILAYAH KERJA PUSKESMAS UPT SUKARAMAI KECAMATAN TAPUNG HULU Endang Mayasari; Erma Kasumayanti
COVIT (Community Service of Health) Vol. 2 No. 1 (2022): MARET 2022
Publisher : Universitas Pahlawan Tuanku Tambusai

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Abstract

One of the reasons for the failure of breastfeeding is that the mother lacks confidence that her breast milk can meet the nutritional needs of her baby. This happens because the milk does not come out or only comes out a little in the first days after giving birth. The implementation method for this community service program is systematically arranged: a. Preparation stage, b. Preparation of educational materials and promotion of baby massage. c, Activity Implementation Phase, d. Devotion Article Creation, e Evaluation Phase, f. Report Generation Stage Keywords: Lactation massage
PKM PENCEGAHAN COVID 19 DI ERA NEW NORMAL PADA MASYARAKAT DESA PULAU JAMBU KECAMATAN KUOK KABUPATEN KAMPAR Erma Kasumayanti; Dewi Sulastri Juwita; Endang Mayasari
COVIT (Community Service of Health) Vol. 1 No. 1 (2021): MARET 2021
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/covit.v1i1.9538

Abstract

The Corona virus can cause disorders of the respiratory system, acute pneumonia and even cause death. This virus spreads very quickly and has spread to almost all countries, including Indonesia. Preventive efforts in the health protocol implemented by the community in breaking the chain of transmission of COVID 19 during the New Normal period, namely by getting used to using masks, washing hands with soap (handsanitanizer), maintaining distance (social distancing), staying away from crowds and avoiding traveling outside the area, especially the areas that have been declared as red zones. In Pulau Jambu Village, there is still low public awareness of compliance in implementing health protocols in the new normal era in preventing Covid-19. Many people still don't use masks in public places, don't pay attention to social distancing and still have low awareness of washing hands. Health promotion regarding the prevention of Covid-19 is carried out to increase public knowledge and awareness to decide the transmission of the Covid-19 virus. This activity starts from the preparation stage, implementation of activities. After the PKM was carried out on July 17 2020. The result was that there was an increase in public knowledge about how to prevent Covid 19. With this PKM activity it is hoped that the community can increase their awareness to improve health and prevent disease. Keywords: Covid -19, New Normal Era, Prevention