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Pendampingan Keterampilan Terapi Relaksasi Otot Progresif Untuk Menurunkan Tekanan Darah pada Penderita Hipertensi Wenny Ino Ischak; Fakhriatul Falah; Ratnawati Ratnawati; Kartin Buheli
MATAPPA: Jurnal Pengabdian Kepada Masyarakat Volume 6 Nomor 2 Tahun 2023
Publisher : STKIP Andi Matappa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31100/matappa.v6i2.2660

Abstract

Tujuan dari pengabdian masyarakat ini adalah untuk memberdayakan kader kesehatan dalam meningkatkan pengetahuan dan keterampilan masyarakat dalam menerapkan terapi relaksasi otot progresif sebagai upaya penurunan tekanan darah. Kegiatan dalam pengabdian masyarakat ini terdiri dari pembentukan kelompok kader kesehatan peduli hipertensi yang dilatih melakukan terapi relaksasi progresif, kemudian dilanjutkan dengan pendampingan kader dalam memberikan edukasi masyarakat sasaran penderita hipertensi. Evaluasi kegiatan ini dilakukan dengan mengukur pengetahuan kader melalui hasil kuesioner pre test dan post test serta mengukur tekanan darah penderita hipertensi. Hasil pre test dan post test menunjukkan adanya peningkatan pengetahuan sebesar 50% pada kader kesehatan dan terjadi penurunan tekanan darah sistolik 29 mmHg dan penurunan tekanan darah sistolik 12 mmHg pada penderita hipertensi. Dari hasil penelitian dapat disimpulkan bahwa terapi relaksasi otot progresif dapat dijadikan alternatif terapi non farmakologis untuk mengontrol tekanan darah penderita hipertensi di masyarakat.
Community Empowerment through Training in Progressive Muscle Relaxation Therapy Skills to Lower Blood Pressure in Hypertension Patients in Ayula Selatan Village Wenny Ino Ischak; Fakhriatul Falah; Ratnawati Ratnawati; Kartin Buheli
ABDIMAS: Jurnal Pengabdian Masyarakat Vol. 6 No. 3 (2023): ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Muhammadiyah Tasikmalaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35568/abdimas.v6i3.1699

Abstract

 Hypertension is the most common non Hypertension is recorded as one of the cardiovascular diseases with the highest number of sufferers in Gorontalo, and is a global health issue. An increase in blood pressure that is not controlled will cause various dangerous complications such as disorders of the kidneys, heart and brain. To prevent complications, it is necessary to carry out non-pharmacological interventions in addition to pharmacological therapy as an effort to control blood pressure in hypertensive patients in the long term. Progressive muscle relaxation is an independent treatment option that can help hypertensive patients control their blood pressure. The purpose of this community service is to empower health cadres to increase community knowledge and skills in applying progressive muscle relaxation therapy as an effort to control blood pressure. Activities in this community service consist of forming a group of health cadres caring for hypertension who are trained in progressive relaxation therapy, then followed by assisting the cadres in providing education to the target community for hypertension sufferers. Evaluation of this activity was carried out by measuring the knowledge of cadres through data analysis from filling out questionnaires and measuring the blood pressure of hypertension sufferers. By the results of the pretest and posttest it was found that there was an increase in knowledge of 50% in health cadres and there was a decrease in systolic blood pressure of 29 mmHg and a decrease in systolic blood pressure of 12 mmHg in hypertensive subjects. From the results of this activity it can be implied that the application of progressive muscle relaxation can be used as alternatice intervention to control blood pressure in hypertensive patients as home care.
PROGRAM PEMBERDAYAAN MOTIVATIONAL INTERVIEWING UNTUK MENINGKATKAN MANAJEMEN DIRI DAN KONTROL GULA DARAH PADA PASIEN DIABETES MELLITUS TIPE 2 DI DESA LAMAHU PROVINSI GORONTALO Ratnawati Ratnawati; Fakhriatul Falah; Paulus Pangalo
Jurnal Abdimas Bina Bangsa Vol. 4 No. 2 (2023): Jurnal Abdimas Bina Bangsa
Publisher : LPPM Universitas Bina Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46306/jabb.v4i2.831

Abstract

Diabetes Mellitus (DM) is a chronic condition that occurs when there is an increase in glucose levels in the blood because the body cannot produce enough insulin hormones effectively. Gorontalo Province is also an area where the prevalence of type 2 DM sufferers is quite high. This is caused by insufficient self-management and insufficient self-awareness to improve health. Improving the self-management of type 2 diabetes patients can be improved through a motivational interviewing program. The aim of this community service activity is to empower community cadres and social groups through a motivational interviewing program for people with type 2 diabetes mellitus. The activity is carried out in two stages, in the first stage providing outreach in the form of lectures and discussions about type 2 diabetes mellitus and motivational program training interviewing. After that, cadres and community social groups provide assistance to type 2 diabetes mellitus patients for one week. Then in the second stage, the results of the mentoring are evaluated. The evaluation results showed that there was a decrease in blood sugar of 53.57 mg/dL. From the results of this activity, it can be concluded that the motivational interviewing program is recommended for self-management of type 2 Diabetes Mellitus patients