Renni Hidayati Zein
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Journal : Jurnal Akademika Baiturrahim Jambi

PENGARUH LATIHAN AEROBIK TERHADAP PENINGKATAN PERSENTASE KADAR VO2 MAX PADA PEROKOK AKTIF MAHASISWA STIKES BAITURRAHIM JAMBI Renni Hidayati Zein
Jurnal Akademika Baiturrahim Jambi Vol. 6 No. 1 (2017): Maret
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v6i1.20

Abstract

Introduction :Aerobic exercise is a form of exercise or exercise that in its use of energy uses the oxidative process in generating ATP as the basic energy for all cells. Aerobic exercise has an effect on the heart resistance of the lungs and so forth. Light to moderate activity is aerobic exercise. Aerobic exercise should be done with a frequency of 3-5 times per week with a duration of exercise 20-30 minutes each time the exercise. Methods : In the case of active smokers, physiotherapy is instrumental, among others, to maintain physical fitness, increase endurance and especially in increasing levels of VO2 max in the body. Objective to determine the difference of moderate and moderate intensity aerobic exercise effect on increasing percentage of VO2 max level in active smokerResult : Based on research objectives and data analysis results, the conclusions of this study are as follows from research conducted within 8 weeks starting from September to november 2015 in Stikes Baiturrahim Jambi on the influence of moderate intensity aerobic exercise and moderate intensity to VO2 max in active smoker Student Stikes Baiturrahim Conclusion : aerobic exercise of mild intensity and moderate intensity performed 4 times a week for 8 weeks with a duration of 30 minutes each time treatment can increase VO2 max in active smokers.
PENGARUH PEMBERIAN TERAPI LATIHAN METODE SCHROTH TERHADAP SKOLIOSIS PADA USIA 10-12 TAHUN DI SEKOLAH DASAR NEGERI 01 KOTA JAMBI Renni Hidayati Zein
Jurnal Akademika Baiturrahim Jambi Vol. 6 No. 2 (2017): September
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v6i2.33

Abstract

Introduction: Scoliosis is the backbone curved to the side, forming a S or C-shaped curve and may cause the hips and shoulders to tilt. Scoliosis is a common condition in early childhood and adolescence, as they grow rapidly. Scoliosis can be caused by birth defects, muscle spasms, inflammation or have different leg lengths. This condition can be permanent or temporary. The Schroth method is a physiotherapeutic processing system that uses isometric and other exercises to strengthen or lengthen the asymmetric muscle in the body of scoliosisMethods: Subjects in this study have been found 12 research subjects who are students of the State Elementary School 01 Jambi aged 10-12 years. Data retrieval is done by forward forward bending test. Each subject followed a pre test with forward bending test and measured using a skoliometer tool performed before treatment for 4 weeks, then each subject will follow post test with forward bending test and measured using a scoliometer after 4 weeks treatment. In the treatment will be given schroth practice training methods for 4 weeks with the frequency of exercise done every 3 times a week.Result: Based on the results of research with the theory on the discussion can be concluded that there is Influence Giving Schroth Method Exercise Therapy on Scoliosis at Age 10-12 Years at Primary School 01 JambiConclusion: Exercise Therapy Schroth method with regular frequency is an effective therapy for the management of scoliosis in children aged 10-12 years in order to prevent more severe scoliosis