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All Journal JUPE Jurnal Pengabdian Masyarakat dan Riset Pendidikan
Mahyudi Dwi Septian
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Humanities Education Languange, Linguistic, Communication & Media Mathematics Other

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KONTRIBUSI KEKUATAN LENGAN, KEKUATAN TUNGKAI, DAN KELENTUKAN TERHADAP BANTINGAN PINGGUL Mahyudi Dwi Septian; Ade Jubaedi; Wiyono Wiyono
JUPE (Jurnal Penjaskesrek) Vol 3, No 2 (2015): JUPE
Publisher : JUPE (Jurnal Penjaskesrek)

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This research aims to investigate the contribution of the arm muscle strength, leg muscle strength and flexibility of the hips slamming on athletes wrestling in PPLP Lampung. The method used in this study is a survey research with technique test. The samples used were all wrestling athletes of PPLP Lampung, amounting to 5 people. Data collection techniques are using test and measurement techniques and data analysis using regression techniques. The result showed that the arm muscle strength is 83,57%, leg muscle strength accounted is 83,51%, flexibility accounted is 24,42%. It can be concluded that the arm muscle strength gives contribution to the abilty of the hip dings. As implied to gain succes in the sport of wrestling hip dings, it needed to pay attention to all the physical elements, especially the strength of arm muscles.Penelitian ini bertujuan untuk mengetahui kontribusi kekuatan otot lengan, kekuatan otot tungkai dan kelentukan terhadap bantingan pinggul pada atlet gulat di PPLP lampung. Metode yang digunakan dalam penelitian ini adalah penelitian survei dengan teknik test. Sampel yang digunakan adalah seluruh atlet gulat PPLP Lampung yang berjumlah 5 orang. Teknik pengambilan data menggunakan teknik tes dan pengukuran serta teknik analisis data menggunakan regresi. Hasil penelitian menunjukan kekuatan otot lengan sebesar 83,57%, kekuatan otot tungkai memberikan kontribusi sebesar 83,51%, Kelentukan memberikan kontribusi sebesar 24,42%. Dapat disimpulkan bahwa kekuatan otot lengan memberikan kontribusi yang lebih besar terhadap kemampuan bantingan pinggul. Sebagai implikasikan untuk memperoleh keberhasilan bantingan pinggul pada olahraga gulat, perlu memperhatikan semua unsur fisik terutama kekuatan otot lengan.Kata kunci : bantingan pinggul, gulat, kekuatan, kelentukan, otot lengan, tungkai
Kapasitas VO₂ Max Mahasiswa TPB Olahraga Semester Genap Institute Teknologi Sumatera Tahun 2025: Penelitian Africo Ramadhani; Boy Sembaba Tarigan; Erny Amalia Lestri; Mahyudi Dwi Septian; Dody Tri Iwandana
Jurnal Pengabdian Masyarakat dan Riset Pendidikan Vol. 4 No. 1 (2025): Jurnal Pengabdian Masyarakat dan Riset Pendidikan Volume 4 Nomor 1 (Juli 2025 -
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jerkin.v4i1.1716

Abstract

This study aims to determine the level of VO₂ max capacity in students and provide recommendations for the implementation of TPB Sport learning in higher education. The method used in this quantitative descriptive study with data collection techniques through a 20-meter multistage VO₂ max test. The results showed that of the 50 students taken, 37 students (74%) were in the very poor category, 5 students (10%) were in the poor category, and only 8 students (16%) were in the adequate category. None of the respondents obtained the good or very good category. These results indicate that the VO₂ max capacity of students is generally still low. This low level of fitness can be influenced by a lack of physical activity, daily lifestyle, and unhealthy lifestyles. Therefore, the results of this study are recommended as material for evaluation and improvement in the learning of TPB Sport courses, especially in terms of increasing cardiorespiratory fitness training and education about the importance of physical activity. The conclusion of this study is that the level of VO₂ max capacity in most students is still very low. Of the 50 samples, only 8 individuals were in the adequate category, 5 in the poor category, and 37 in the very poor category.
Co-Authors Ade Jubaedi Africo Ramadhani Boy Sembaba Tarigan Dody Tri Iwandana Erny Amalia Lestri Wiyono Wiyono