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Pengaruh Terapi Rendam Kaki dengan Air Garam Hangat dan Foot Massage terhadap Kualitas Tidur Lansia Susanti, Eka Vebri; Widhowati, Siwi Sri; Hasanah, Nunung
Indonesian Journal of Nursing Research (IJNR) Vol. 7 No. 2 (2024)
Publisher : Program Studi S1 Keperawatan Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/ijnr.v7i2.3512

One of the changes that is often found in the elderly is sleep disorders. Treatment of sleep disorders in the elderly should be done with non-pharmacological therapy because it does not cause detrimental side effects in the elderly. There are many non-pharmacological therapies such as soaking the feet in warm water and foot massage. This research was to determine the effect of warm salt water immersion therapy and foot massage on sleep quality in the elderly in Kluwih Village, Bandar District, Batang Regency. The method used in this research used a pre test and post test non equivalent control group design. The intervention in this study was soaking the feet in warm salt water and foot massage. The research was conducted on all elderly people in Kluwih village who experienced sleep disorders and 26 respondent. The results of this non-pharmacological intervention are that there is an effect of warm salt water immersion therapy on improving sleep quality in the elderly. The advice that can be given is to always motivate the implementation of non-pharmacological therapy for the elderly to overcome their health problems. Abstrak Salah satu perubahan yang sering dijumpai pada lansia adalah gangguan tidur. Penanganan gangguan tidur pada lansia sebaiknya dilakukan dengan terapi non farmakologis dikarenakan tidak menimbulkan efek samping yang merugikan pada lansia. Banyak terapi non farmakologis seperti rendan kaki dengan air hangat dan foot massage. Penelitian ini untuk mengetahui pengaruh terapi rendam air garam hangat dan foot massage terhadap kualitas tidur pada lansia di Desa Kluwih Kecamatan Bandar Kabupaten Batang. Metode yang digunakan dalam penelitian ini menggunakan rancangan pre test and post test non equivalent control group design. Intervensi penelitian ini adalah rendam kaki dengan air garam hangat dan foot massage. Penelitian dilakukan kepada 26 lansia yang ada di desa kluwih yang mengalami gangguan tidur dan bersedia menjalankan terapi. Hasil dari intervensi non farmakologis ini adalah ada pengaruh terapi rendam air garam hangat terhadap peningkatan kualitas tidur pada lansia. Saran yang dapat diberikan adalah memotivasi selalu pelaksanaan terapi non farmakologis untuk lansia untuk mengatasi masalah kesehatannya.

Hubungan Tingkat Pengetahuan Polisi Lalu Lintas Dengan Kesiapan Pertolongan Pertama Pada Korban Kecelakaan Setianingsih, Wiwin; Indriono, Anik; Widhowati, Siwi Sri
PENA NURSING Vol 3 No 01 (2024): PENA NURSING
Publisher : LPPM UNIKAL

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31941/pn.v3i01.5210

Latar Belakang: Setiap tahun angka kematian yang ditimbulkan akibat kecelakaan lalu intas semakin tinggi. Hal ini tidak menutup kemungkinan terjadi karena lambat nya pemberian pertolongan pertama dan ketidaktepatan saat memberikan pertolongan pertama. Tujuan Penelitian: Untuk mengetahui hubungan tingkat pengetahuan dengan kesiapan polisi lalu lintas dalam melakukan pertolongan pertama kecelakaan lalu lintas di lingkungan kerja Polres Pekalongan Kota.Metode Penelitian: Desain penelitian ini analitik korelasional. Metode yang digunakan adalah kuantitaif dengan pendekatan cross sectional. Populasi pada penelitian ini polisi lalu lintas Polres Pekalongan Kota dengan jumlah responden 47 responden.Hasil Penelitian: Hasil analisa uji Chi Square dengan program SPSS untuk hubungan tingkat pengetahuan polisi lalu lintas dengan kesiapan pertolongan pertama didaptkan P- value 0,021< 0,05, artinya ada hubungan tingkat pengetahuan polisi lalu lintas dengan kesiapan pertolongan pertama pada korban kecelakaan lalu lintas di Polres Pekalongan Kota.Kesimpulan: Terdapat hubungan tingkat pengetahuan polisi lalu lintas dengan kesiapan pertolongan pertama pada korban kecelakaan lalu lintas.Saran: Diharapkan satuan polisi lalu lintas dapat meningkatkan pengetahuan, keterampilan mengenai pertolongan pertama dan mengadakan pelatihan penanganan pada korban kecelakaan bekerjasama dengan perawat gawat darurat.

Integration of Primary Health Care Services at Puskesmas in East Pekalongan Sub-district with a Formative Evaluation Approach Irawan, Teguh; Maulana, Jaya; Widhowati, Siwi Sri; Laila, Arni Zulfa
Journal of Public Health Indonesian Vol. 1 No. 5 (2025): JANUARY-JHH
Publisher : PT. Anagata Sembagi Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62872/8h8vx292

Primary care integration (ILP) is a pillar of health transformation to strengthen primary health care by bringing health services closer to the village level, targeting the entire life cycle, and strengthening local area monitoring (PWS). The purpose of the study was to analyze the implementation of Primary Care Integration (ILP) at Puskesmas in East Pekalongan District. The research method used qualitative analysis with a case study approach. Data collection was carried out at the Puskesmas in the East Pekalongan sub-district of Pekalongan City. Data collection with in-depth interviews involving 20 informants and data processing using thematic analysis with CIPP variables. This study found that in the context aspect, the goal has not been achieved optimally to bring health services closer and expand due to the lack of cadres, influential factors are family support and officer involvement and infrastructure, targeting the entire life cycle. In the input aspect, human resources are not sufficient, especially medical personnel and cadres for many targets, funding is insufficient for activities, infrastructure for tools is sufficient but the place of implementation is still not large enough and health test kits are still lacking. In the process aspect, planning has gone well, organizing is well structured, it's just that the number of cadres and health workers is still lacking to serve all life cycles, for Pekalsanaan it is still running as much as possible and for evaluation it still refers to the old mechanism and for evaluations carried out regularly every month. In the product aspect, the results of activities can increase the level of visits and the community becomes more enthusiastic in participating in the ILP posyandu.

Model Pemberdayaan Kader Kesehatan dan Pra Lansia Melalui Pengelolaan Kebun Herbal dengan Sistem Irigasi Kapiler untuk Menunjang Healthy and Active Aging Widhowati, Siwi Sri; Yuniarsih, Sri Mumpuni; Mahbub, Khafid; Sajuri; Afifah, umul; Ajeng, Miftahul
Jurnal Pengabdian Perawat Vol. 4 No. 1 (2025): Mei 2025
Publisher : Persatuan Perawat Nasional Indonesia Jawa Tengah

Show Abstract | Download Original | Original Source | Check in Google Scholar

Hipertensi dan diabetes melitus merupakan permasalahan kesehatan masyarakat yang signifikan di antara populasi pra-lansia di Indonesia. Program pengabdian masyarakat di Desa Tratebang, Pekalongan, bertujuan untuk memberdayakan masyarakat pra-lansia dan kader kesehatan melalui pengelolaan kebun herbal dengan sistem irigasi kapiler. Program ini dilaksanakan pada bulan September hingga November 2024 dengan melibatkan 30 orang pra-lansia dan 10 orang kader kesehatan. Kegiatan yang dilakukan meliputi edukasi mengenai penuaan yang sehat, pelatihan budidaya tanaman herbal dengan sistem irigasi kapiler, pembuatan kompos organik, pengolahan minuman herbal dan simplisia, serta pelatihan branding dan pemasaran. Hasil menunjukkan bahwa terdapat peningkatan penanaman tanaman herbal di antara para peserta, peningkatan keterampilan dalam memproduksi dan memasarkan simplisia, dan manajemen kesehatan yang lebih baik untuk hipertensi dan diabetes melitus. Prevalensi hipertensi menurun dari 52% menjadi 39%, dan kadar glukosa darah puasa menurun secara signifikan (p = 0,049). Meskipun penurunan tekanan darah tidak signifikan secara statistik, para peserta melaporkan peningkatan kesehatan dan berkurangnya gejala. Proyek ini menyoroti potensi pengobatan herbal berbasis komunitas untuk manajemen penyakit kronis dan penuaan yang sehat, di samping membentuk kelompok kesehatan herbal yang berkelanjutan dalam layanan kesehatan lokal.

The The Impact of Online Fomo on Mental Health: Depression, Anxiety, and Stress in College Students Dewanto, Aji Cokro; Sri Widhowati, Siwi
Arus Jurnal Psikologi dan Pendidikan Vol 4 No 2: Juni (2025)
Publisher : Arden Jaya Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57250/ajpp.v4i2.1199

Penelitian ini mengeksplorasi dampak dari Ketakutan akan Ketinggalan Online (Fear of Missing Out – FoMO Online) terhadap kesehatan mental, khususnya depresi, kecemasan, dan stres, di kalangan mahasiswa di Universitas Pekalongan, Indonesia. Peningkatan penggunaan media sosial berkaitan dengan peningkatan tekanan emosional, terutama di kalangan anak muda, melalui mekanisme seperti perbandingan sosial dan stres digital. FoMO Online, sebuah fenomena kontemporer yang ditandai dengan kebutuhan obsesif untuk tetap terhubung, memiliki keterkaitan dengan penggunaan media sosial yang bermasalah dan penurunan kesejahteraan psikologis. Penelitian ini menggunakan pendekatan kuantitatif, melakukan survei kepada 116 siswa menggunakan dua instrumen utama: Skala FoMO Online dan Skala DASS-42. Regresi linier berganda digunakan untuk menganalisis hubungan antara FoMO Online dan tiga variabel kesehatan mental. Teknik pengambilan sampel yang digunakan adalah non-random convenience sampling. Temuan menunjukkan bahwa FoMO secara signifikan memprediksi depresi (R² = 0.132), kecemasan (R² = 0.157), dan stres (R² = 0.275). Temuan ini sejalan dengan literatur yang ada yang menghubungkan FoMO dengan kelelahan media sosial, penggunaan teknologi yang bermasalah, dan penurunan harga diri.

Peningkatan Kualitas Tidur Lansia dengan Pelatihan Mandiri Hipnotis Lima Jari di Puskesmas Wiradesa Kabupaten Pekalongan Nugroho, Santoso Tri; Yuniarsih, Sri Mumpuni; Widhowati, Siwi Sri; Suraningsih, Ida
Jurnal Pengabdian kepada Masyarakat Wahana Usada Vol. 6 No. 2 (2024): Desember: Jurnal Pengabdian kepada Masyarakat Wahana Usada
Publisher : Sekolah Tinggi Ilmu Kesehatan KESDAM IX/Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47859/wuj.v6i2.473

Background: The main problem that is often experienced by the elderly is poor sleep quality, this condition can increase the risk of falls resulting in injuries and other health problems that can reduce the quality of life of the elderly. A cheap and easy intervention is needed so that efforts to improve the degree of health of the elderly through improving the quality of sleep of the elderly can be realized, one of which is with Five Finger Hypnosis. The purpose of this Community Service is to identify sleep disorders in the elderly, provide information and self-training Five finger hypnosis as an alternative to overcome sleep disorders in the elderly. The methods used include coordination with partners to determine the time and location of activities, socialization of 5 Finger Hypnosis and distribution of leaflets. Result: It is known that of the 32 elderly who participated in this activity, the majority (72%) experienced poor sleep quality, the elderly participated in the activity with great enthusiasm and pleasure because they were introduced to alternative interventions to overcome sleep quality disorders that were cheap, easy and effective, and they were also committed to practicing it at home every time they wanted to sleep. Conclusion: 5-finger hypnosis can be used as evidance in an effort to improve the quality of sleep of the elderly in order to improve the quality of life.

Integration of Primary Health Care Services at Puskesmas in East Pekalongan Sub-district with a Formative Evaluation Approach Teguh Irawan; Jaya Maulana; Siwi Sri Widhowati; Arni Zulfa Laila
Journal of Public Health Indonesian Vol. 1 No. 5 (2025): JANUARY-JHH
Publisher : PT. Anagata Sembagi Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62872/8h8vx292

Primary care integration (ILP) is a pillar of health transformation to strengthen primary health care by bringing health services closer to the village level, targeting the entire life cycle, and strengthening local area monitoring (PWS). The purpose of the study was to analyze the implementation of Primary Care Integration (ILP) at Puskesmas in East Pekalongan District. The research method used qualitative analysis with a case study approach. Data collection was carried out at the Puskesmas in the East Pekalongan sub-district of Pekalongan City. Data collection with in-depth interviews involving 20 informants and data processing using thematic analysis with CIPP variables. This study found that in the context aspect, the goal has not been achieved optimally to bring health services closer and expand due to the lack of cadres, influential factors are family support and officer involvement and infrastructure, targeting the entire life cycle. In the input aspect, human resources are not sufficient, especially medical personnel and cadres for many targets, funding is insufficient for activities, infrastructure for tools is sufficient but the place of implementation is still not large enough and health test kits are still lacking. In the process aspect, planning has gone well, organizing is well structured, it's just that the number of cadres and health workers is still lacking to serve all life cycles, for Pekalsanaan it is still running as much as possible and for evaluation it still refers to the old mechanism and for evaluations carried out regularly every month. In the product aspect, the results of activities can increase the level of visits and the community becomes more enthusiastic in participating in the ILP posyandu.

Peningkatan Pengetahuan dan Keterampilan Pemanfaatan Tanaman Obat Keluarga (TOGA) pada Masyarakat Desa Tratebang: Improving the Community Knowledge and Skills in Using Home-Grown Remedial Plants in Tratebang Village Siwi Sri Widhowati; Khafid Mahbub
DARMADIKSANI Vol 6 No 2 (2026): Edisi Juni
Publisher : Jurusan Pendidikan Bahasa dan Seni, FKIP, Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/darmadiksani.v6i2.10025

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan masyarakat dalam pemanfaatan Tanaman Obat Keluarga (TOGA) sebagai upaya mendukung kesehatan keluarga sekaligus pemberdayaan ekonomi masyarakat. Kegiatan dilaksanakan pada 11 Desember 2025 di Balai Desa Tratebang, Kecamatan Wonokerto, Kabupaten Pekalongan, Jawa Tengah, dengan melibatkan 27 peserta perempuan yang terdiri atas anggota PKK dan warga desa. Metode pelaksanaan mencakup pemberian pretest, penyampaian materi melalui sesi panel oleh dua pemateri, posttest, serta praktik langsung pembuatan jamu sederhana berbahan dasar jahe, kunyit, dan jeruk nipis. Evaluasi dilakukan untuk mengukur peningkatan pemahaman peserta sebelum dan sesudah kegiatan. Hasil analisis menggunakan uji Wilcoxon menunjukkan adanya peningkatan pengetahuan yang signifikan, dengan median nilai pretest sebesar 6 (2–10) meningkat menjadi 9 (6–10) pada posttest (p < 0,001). Selain meningkatkan literasi kesehatan masyarakat mengenai manfaat dan pengolahan TOGA, kegiatan ini juga memperkuat peran ibu sebagai pengelola kesehatan keluarga. Di sisi lain, pemanfaatan TOGA berpotensi memberikan dampak ekonomi melalui pengurangan pengeluaran kesehatan rumah tangga serta peluang pengembangan produk herbal sederhana sebagai sumber pendapatan tambahan. Dengan demikian, kegiatan ini menunjukkan bahwa edukasi dan pelatihan berbasis TOGA dapat menjadi strategi efektif dalam meningkatkan kesehatan masyarakat dan mendukung pemberdayaan ekonomi keluarga di tingkat desa.

Latihan Fisik Pada Kelompok Lansia Di Puskesmas Mulyoharjo Pemalang Nunung Hasanah; Siwi Sri Widhowati; Santoso Tri Nugroho; Ade Irma Nahdliyah; Dhimas Khairil Ikbal; Noor Ariefah Tis'ah Baniyati
Calory Journal Medical Laboratory Journal Vol. 1 No. 4 (2023): December : Medical Laboratory Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/caloryjournal.v1i4.90

The process of growing old is a phase in a person's life cycle with characteristics found to decrease every function of body organs, such as physical, emotional, psychological conditions and social abilities. Decreased physical function that also occurs in the musculoskeletal system is calcification and decreased production of synovial fluid in the joints. This is the cause of the elderly lazy to move because of pain and stiffness. Lack of movement will cause other health problems such as atrophy or contacture in the muscles. Lack of physical activity and sedentary behavior, resulting in decreased physical fitness and subsequent impact on physical health, well-being, sleep patterns and quality of life. In the elderly, physical fitness can be maintained with regular physical exercise from an early age, and carrying out a healthy lifestyle. Physical exercise refers more to planned, structured, and repetitive physical activity to improve or maintain body fitness. Older or elderly people are advised to take advantage of physical exercise. Some physical exercises that can be taught to the elderly. Activities in this community service are blood pressure measurement and physical exercise in the form of elderly gymnastics, which is carried out at the Mulyoharjo Health Center by involving professional students. When gymnastics, the elderly seem enthusiastic and can participate in activities and look fit.

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