Bambang Soempeno
Fakultas Kedokteran Universitas Gadjah Mada

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PENGARUH LATIHAN RANGE OF MOTION (ROM) TERHADAP FLEKSIBILITAS SENDI LUTUT PADA LANSIA DI PANTI WREDA WENING WARDOYO UNGARAN Ulliya, Sarah; Soempeno, Bambang; Kushartanti, BM. Wara
Nurse Media Journal of Nursing Vol 1, No 2 (2007): MEDIA NERS
Publisher : Department of Nursing, Faculty of Medicine, Diponegoro University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (163.278 KB) | DOI: 10.14710/nmjn.v1i2.718

Abstract

Menua merupakan proses fisiologis yang akan mengurangi semua fungsi organ, salah satunya adalah pada sistem muskuloskeletal yang dapat menyebabkan keterbatasan gerak. Penurunan gerak persendian akan mengurangi aktivitas fisik. Latihan ROM adalah salah satu alternatif latihan bagi lansia yang akan memulai program latihan yang lebih tinggi. Penelitian akan melihat peningkatan fleksibilitas sendi lutut setelah latihan ROM selama 6 minggu.Penelitian ini merupakan eksperimen dengan pre post test design. Subyek sebanyak 8 yang dilakukan latihan ROM sebanyak 5 kali dalam seminggu selama 6 minggu. Fleksibilitas sendi diukur pada sebelum, setelah 3 minggu dan setelah 6 latihan ROM.Hasil penelitian menunjukkan bahwa ada peningkatan yang signifikan antara pengukuran pertama-kedua pada fleksi sendi lutut kanan dan kiri dan antara pengukuran pertama-ketiga pada fleksi sendi lutut kiri. Simpulan pada penelitian ini adalah latihan ROM selama dapat meningkatkan fleksibilitas sendi lutut kiri sebesar 35° atau 43,75%.
HUBUNGAN ANTARA RASA NYERI DI LEHER DENGAN POSISI MELIHAT DEKAT KETIKA DUDUK MEMBACA, MENULIS DAN MENGGAMBAR Sofwan, Achmad; Soebijanto, Soebijanto; Soempeno, Bambang
Jurnal Kedokteran YARSI Vol 17, No 1 (2009): JANUARI - APRIL 2009
Publisher : Lembaga Penelitian Universitas YARSI

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (252.979 KB) | DOI: 10.33476/jky.v17i1.197

Abstract

In globalization era, many schools offered integrated school model, among others are full day school, boarding school, etc. which is characterized by longer learning time than that in the public school at the same level. The extra-learning time would eventually prolong the student?s seating time. The chairs are probably comfortable however spinal back pain might be suffered. The cause of spinal back pain (schoolchildren?s neck, shoulder and back) could not be determined accurately. The aim of this study was to investigate the relationship between neck pain and near looking position while they were sitting to read, write and draw. This was a cross sectional study with analytical observation. The subjects of observation were 124 students of Sekolah Dasar Islam Terpadu (SDIT) Lukman Al-Hakim grade VI, with the age range was 10-12 years. The student?s visual activity was examined and flexion angle of the neck were measured while they were sitting to read, write and draw. Questionnaire was used to collect the frequency and the severity of complaints. The statistical methods used were chi-square and discriminant analysis. The result showed that the correlation coefficients between neck pain with near looking position while they were sitting to read, write and draw were 0,671, 0,693 and 0,632 respectively. It was concluded that there was a strong correlation between neck pain and near looking position while they were sitting to read, write and draw.