Suaib Nur
Program Studi Pendidikan Jasmani, Fakultas Keguruan Dan Ilmu Pendidikan, Universitas Muhammadiyah Palopo

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PENGARUH LATIHAN AGILITY LADDER EXERCISE DAN DRILL TWO FEET EACH SQUARE LATERALLY TERHADAP KECEPATAN MENGGIRING Dede Teguh Prayoga; Suaib Nur
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 10, No 1 (2023): MARET
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/gjpok.v10i1.8754

Abstract

Permasalahan dalam penelitian ini adalah bahwa para pemain masih terlihat lambat berlarinya berlari pada saat menggiring sepakbola dan kurang kecepatan saat bermain sepakbola pada saat menggiring sepak bola, kemudian juga sering kehilangan, dalam menggiring serta jatuh sendiri saat berlari. Tujuan untuk mengetahui pengaruh latihan agility ladder exercise dan latihan drill two feet each square laterally terhadap kecepatan menggiring bola pada pemain sepak bola Bintang Kejoratahun 2023. Rancangan penelitian adalah menggunakan One group pretest–posttest design, dengan desain dengan metode eksperimen. Sampel yang digunakan adalah adalah pemian sepak bola Bintang Kejora Berjumlah 22 pemain, diman di bagi menjadi dua kelompok 1 latihan Latihan agility ladder exercise 11 orang dan latihan drill two feet each square laterally 11 orang. Teknik pengambilan sampel menggunakan purposive sampling. Hasil  menunjukkan  bahwa hipotesis “Ha” (diterima) ada Pengaruh latihan agility ladder exercise dan latihan drill two feet each square laterally terhadap kecepatan menggiring bola pada pemain sepak bola Bintang Kejoratahun 2023, maka penelitian ini signifikan, dan, “H0” (ditolak
Penerapan latihan shutle run dalam meningkatkan kelincahan footwork atlit bulutangkis Musawwir Musawwir; Suaib Nur; A. Heri Riswanto
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21228

Abstract

This study aims to analyze the effectiveness of shuttle run training in improving footwork agility of badminton athletes PB Mandiri Husada Palopo. Reliability of footwork is very important in this game, but often athletes experience problems coordinating foot movements that affect performance. Shuttle run training was chosen because it mimics the movements in badminton games with fast and repetitive movements. This research method uses a pre-experimental one-group pretest-posttest design. The sample consisted of 15 athletes PB Mandiri Husada Palopo aged 13-16 years. Data was collected through initial and final tests to compare changes in footwork agility after training. Results showed significant improvements in agility categories, with more athletes achieving "Good" and "Very Good," and fewer "Deficient." Achievement time was also reduced from pretest (13.9 seconds) to posttest (11.74 seconds). Statistical analysis showed a P value or Sig. (2-tailed) is smaller than α (0.000 < 0.05), indicating that the alternative hypothesis (H1) is accepted while the null hypothesis (H0) is rejected. This confirms that shuttle run training effectively improves footwork agility in badminton athletes.
Penerapan metode berpasangan dalam meningkatkan kemampuan passing bawah pada permainan bola volli mini Hermawan Noval Aryanto; Suaib Nur; Rachmat Hidayat
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21331

Abstract

This research aims to determine the improvement of underhand passing skills by implementing the partnered approach method in mini volleyball. The study employs a one-group pretest and posttest design, conducted solely on a single group without a control or comparative group. The sample consists of 30 students participating in extracurricular volleyball activities. The sampling technique used in this study is total sampling. The results of this research indicate that the partnered training method proves to be effective in enhancing the learning outcomes of Mini Volleyball's underhand passing technique among students of SMA Negeri 5 Palopo. This is evident through the increase in the average scores of students following a series of training and interventions. The significant improvement is observed in the comparison of the average scores between the pretest and post-test phases. In the pretest phase, the average score of students was 67, whereas in the post-test phase, the average score increased to 80. Furthermore, based on the findings and t-test analysis, the obtained P-value or Sig. (2-tailed) is smaller than α (0.000 < 0.05). This indicates the acceptance of the alternative hypothesis (H1) and the rejection of the null hypothesis (H0).
Peningkatan keterampilan renang gaya bebas menggunakan metode drill dengan media pelampung dan fins Imam Ramadhan; Suaib Nur; Ahmad Ahmad
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21334

Abstract

This research aims to determine the I,provement of freestyle swimming skills using the drill method whit buoys and fins as media.This study uses experimental research methods.Then the design in this study was pre-eksperimental design with the form of the  one group pretest and posttest.the sampling technique in this study was total sampling because the sampling technique for this study involved some members of the population used as samples.the sample used in this study was 10 students from the garuda laut clib palopo.The results showed that there was an increase in the average score of the students from the pretestand posttest,namely,and 10,80 to 17,80, based on the normality test results of the pretest and posttest above the significant value , so it can be concluded that the pretest and posttest is normally distributed.based on the output paired sample test,it is known that the difference between the average pretest and posttest = 7,000 standard deviation = 0,667.from the SPPS output ,Tcount = 33,204 Ttable 2,306.When viewed from the significance,that the sig(2-tailed) value is 0,001. Because the significance values is less than (α 0,05), then Ho is rejected and Ha is accepted.So it can be concluded that there is significant effect of the drill methodusing buoys and fins media on freestyle swimming skills for beginners at Garuda Laut Club palopo
PENGARUH KEKUATAN OTOT TUNGKAI, KEKUATAN OTOT LENGAN DAN KOORDINASI MATA TANGAN TERHADAP KETEPATAN SMASH BOLA VOLI Muh. Iksal; Irsan Kahar; Suaib Nur; Ahmad Ahmad; Rachmat Hidayat
Jurnal Pendidikan Olah Raga Vol. 12 No. 1 (2023): June: Jurnal Pendidikan Olahraga
Publisher : IKIP PGRI Pontianak

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31571/jpo.v12i1.4745

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh kekuatan otot tungkai, kekuatan otot lengan dan koordinasi mata tangan terhadap ketepatan smash bola voli. Teknik analisis data yang digunakan adalah analisis deskriptif, uji asumsi klasik dan analisis jalur taraf signifikan α 0,05. Hasil penelitian menunjukkan bahwa; (1) ada pengaruh langsung kekuatan otot tungkai terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,452 dengan signifikan 0,009< α 0,05; (2) ada pengaruh langsung kekuatan otot  lengan terhadap koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,557 dengan signifikan 0,002< α 0,05; (3) ada pengaruh langsung kekuatan otot tungkai terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,627 dengan signifikan 0,001< α 0,05; (4) ada pengaruh langsung kekuatan otot lengan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta -0,377 dengan signifikan 0,043< α 0,05; (5) ada  pengaruh langsung koordinasi mata tangan terhadap ketepatan smash pada ekstrakurikuler bola voli dengan nilai beta 0,681 dengan signifikan 0,010< α 0,05; (6) ada pengaruh kekuatan otot tungkai terhadap ketepatan smash melalui koordinasi mata tangan pada ekstrakurikuler bola voli dengan nilai beta 0,307 dengan signifikan 0,000< α 0,05; (7) ada pengaruh kekuatan otot lengan terhadap ketepatan smash melalui koordinasi mata tangan pada ektrakurikuler bola voli dengan nlai beta 0,379 dengan signifikan 0,000< α 0,05.
Efforts to Improve Learning Outcomes in Football Games Passing through Wall Media at fifth Grade Students of Public Elementary School 122 Leboni Ham Poku; Rachmat Hidayat; Suaib Nur; A Heri Riswanto
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 13 No. 3 (2024)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/peshr.v13i3.13182

Abstract

Passing drills using wall media are used as a tool for practicing passing in soccer games. In this study, the author aims to improve soccer passing learning outcomes. The research aims to determine the extent to which passing ability in soccer games can be improved through the use of wall media at elemtary school 122 Leboni. This study is classroom action research involving 15 fifth-grade students from elemtary school 122 Leboni as the research subjects. This Classroom Action Research (CAR) aims to improve passing ability in soccer games through the use of wall media. The research is designed in two cycles: Cycle I and Cycle II. In the design of this research, two cycles will be conducted, and each cycle consists of four stages: planning, action, observation, and reflection. The instruments used include the Learning Implementation Plan (RPP) and observation sheets. The RPP is used as a basis for the implementation of soccer learning practices using wall media. The focus of the research data is on passing ability, with the data source being fifth-grade students at elemtary school 122 Leboni. Based on the results and discussions presented, it shows that through the use of wall media, the passing ability in soccer games among fifth-grade students at elemtary school 122 Leboni has improved. Data analysis indicates a significant improvement in passing ability. In Cycle I, the passing success rate of fifth-grade students at elemtary school 122 Leboni was 67%, which increased to 100% in Cycle II. The conclusion is that the use of wall media is effective in improving students’ passing ability in soccer games.
ANALYSIS OF DRIBLING ABILITY TO PLAY SOCCER IN PLAYERS AGED 10-12 YEARS AT SSB BAJO Eqwin Subair; Irsan Kahar; Ahmad; Suaib Nur
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 9 No. 3 (2024): Volume 09 No. 03 September 2024
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v9i3.18183

Abstract

This research is a quantitative descriptive study that aims to determine the level of dribbling ability to play soccer at the age of 10-12 years at SSB Bajo. The variable in this study is a single variable, namely the level of dribbling ability to play soccer at the age of 10-12 years at SSB Bajo. The population in this study were all soccer players aged 10-12 years at SSB Bajo totaling 30 people, the sampling technique was purposive sampling, namely certain considerations by the researcher. The sample in this study was 20 people. The results showed that the level of dribbling ability to play soccer at the age of 10-12 years at SSB Bajo was in the "excellent" category with a percentage of 5% (1 person), in the "good" category with a percentage of 30% (6 people), in the "sufficient" category with a percentage of 40% (8 people), in the "less" category with a percentage of 15% (3 people), and in the "very less" category with a percentage of 10% (2 people). It can be concluded that the level of dribbling ability to play soccer at the age of 10-12 years at SSB Bajo is in the 40% category.