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Journal : Strada Jurnal Ilmiah Kesehatan (SJIK)

Efektivitas Progressive Muscle Relaxation terhadap Tekanan Darah pada Penyakit Hipertensi Ricky Zainuddin; Ayu Fransisca Aliwu; Rini Rachmawaty; Yuliana Syam
STRADA : Jurnal Ilmiah Kesehatan Vol. 7 No. 2 (2018): November
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v7i2.169

Abstract

Introduction: Progressive Muscle Relaxation is a muscle relaxation technique that does not require imagination, perseverance or suggestion. Muscle relaxation is a skill that can be learned and used to reduce or eliminate tension and stimulate a sense of comfort without being dependent on things / subjects outside of itself. Objectives: reduce pain, reduce blood pressure, reduce anxiety, and reduce stress. Method: this study explores evidence published in electronic data: Pubmed, google scholar. Five studies were included in the last analysis. Results: we were able to see a significant effect in reducing blood pressure in hypertensive disease receiving Progressive Muscle Relaxation compared to the group that did not receive Progressive Muscle Relaxation training. Conclusion: These results show that Progressive Muscle Relaxation can be a non-pharmacological therapy in reducing blood pressure in Hypertension and nurses can participate in providing this training.
The Application of Intradialytic Stretching Exercise On Restless Legs Syndrome (RLS) Scale in Hemodialysis Patients: Literature Review Ricky Zainuddin; Ekayanti Hafidah Ahmad; Fitriani Sangkala; Ardiyanto Muslim
STRADA : Jurnal Ilmiah Kesehatan Vol. 10 No. 1 (2021): May
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v10i1.694

Abstract

One complaint that is often experienced by patients during hemodialysis is RLS.This is because the implementation of dialysis takes 3-5hours a day or 2to 3times every week.To overcome these problems,intradialytic stretching exercise can be done in the first hour the patient underwent hemodialysis.Aims:To analyze the effect of the application of intradialytic stretching exercise on the scale of RLS in patients undergoing hemodialysis.Method:This research explores quantitative evidence published in electronic databases such as Pubmed and Google Scholar.Using a search strategy,we identified 12articles that were relevant to the purpose of the study, and 3articles were included in the final analysis.Results:We can see a significant effect on the decrease in the scale of RLS in the group, given the intervention compared to the control group.Conclusion:Research results from several articles in this review literature show that the Intradialysis Stretching Exercise is proven to be effective in reducing the RLS scale in patients undergoing hemodialysis.