Adiningsih, Sri
Departemen Gizi Kesehatan Fakultas Kesehatan Masyarakat, Universitas Airlangga, Surabaya, Indonesia

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Journal : Strada Jurnal Ilmiah Kesehatan (SJIK)

Effect of Fruits Consumption on Malondialdehyde (MDA) Reduction Among Athletes: A Systematic Review and Meta-Analysis Kartika Indaswari Dewi; Sri Sumarmi; Sri Adiningsih
STRADA : Jurnal Ilmiah Kesehatan Vol. 10 No. 1 (2021): May
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/sjik.v10i1.579

Abstract

One of the most prominent health problems for athletes is excellent fitness; thus, to meet such conditions, training is carried out with High-Intensity Interval Training. However, if it is done excessively, negative effects such as oxidative stress may result. External antioxidant, such as fruits, is therefore needed to reduce oxidative stress. This study further aims to pore over the effects of fruit consumption on the decrease of the MDA level of athletes during the HIIT with systematic review and meta-analysis as the research designs. The data is obtained through literary studies: PubMed, Semantic Scholar, Google Scholar, Elsevier, BMC, and PMC-NCBI. Furthermore, seven articles are reviewed by utilizing the PICOS and PRISMA principles. The data are further processed by using the RevMan 5.4 software. The summary effect results in CI 95% = -2.19 [-3.09, -1.29], which implies that there is a significant effect of fruit consumption on the athletes’ MDA level.