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Achwan Achwan
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PENGARUH KEBIASAAN BEROLAHRAGA, POLA HIDUP BERSIH DAN SEHAT TERHADAP KEJADIAN COVID-19 DI LINGKUNGAN MASYRAKAT DAN ANGGOTA IKATAN FISIOTERAPI INDONESIA KOTA BEKASI Abdurahman Berbudi B L; Achwan Achwan; Ricca Andala Sari
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2021): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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Abstract

Background: Covid 19 virus (Corona virus disease) until now is a pandemic that has not been able to overcome the many victims caused by this virus, the West Java area is one of the largest red zone areas in Indonesia, the Indonesian Government has given an appeal to keep health by exercising and a clean and healthy lifestyle. The aim of this research is to determine the effect of sports habits on the application of clean and healthy living behavior in the community and members of the Indonesian physiotherapy association. The type of research used in this study is a descriptive survey, with 110 respondents. The data of this study were collected through filling out online questionnaires, from the results of the analysis of the data obtained it is known that exercise habits can prevent the transmission of covid 19 indicated by a value of p <0.05, and the effect a clean and healthy lifestyle against the occurrence of covid 19 transmission obtained a value of p <0.05, so it can be concluded that by doing sports and maintaining a clean and healthy lifestyle can prevent an increase in the incidence of covid 19 transmission.
EFEKTIFITAS KINESIO TAPING UNTUK PENURUNAN NYERI PUNGGUNG BAWAH (STUDI KUASI EKSPERIMENTAL PADA PASIEN NYERI PUNGGUNG BAWAH) Abdurahman Berbudi B L; Achwan Achwan; Nina Mustika Sari
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 2 No 1 (2022): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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Background: Low back pain results in decreased activity in daily activities. The tapping method is an active therapy that uses tension in the muscles to maintain a position to reduce pain and disability and increase spinal mobility. Taping is a rehabilitative technique used to facilitate the body's natural healing process while providing support and stabilization to muscles and joints without limiting the range of motion of the joints. Objective: To determine the effect of tapping and taping on reducing the degree of pain in low back pain. Methods: This research is a pre-experimental type with a one-group pretest-posttest approach. The data used are age and degree of pain. Results: From the study results, the average degree of pain before the intervention was 5.10, and the value after the taping intervention was 4.03. Wilcoxon test results showed the value of P = 0.008 (p < 0.05). And for the provision of tapping, the average degree of pain before was 4.93 and after 2.67 with p = 0.0001 (p <0.05). Conclusion: It is concluded that taping decreases the degree of pain in low back pain. Suggestion: The results of this study can be used as a reference for reducing the degree of pain in low back pain.
PERBEDAAN EFEKTIVITAS CORE STABILITY EXERCISE DAN EDUKASI TERHADAP AKTIVITAS FUNGSIONAL PADA PERAWAT DENGAN LBP MYOGENIC DI RS MITRA KELUARGA CIBUBUR Mohammad Ali; Fahmi Nurqolbi; Achwan Achwan
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 2 No 2 (2022): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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Background: LBP is pain in the lower back due to stress/ strain of the back muscles, tendons, andligaments which are usually felt after doing excessive activities, such as sitting/standing for a longtime, and lifting weights in the wrong position. Nurses are health workers who have a high risk ofdeveloping LBP based on preliminary research which found that 80% of the 20 nurses in the roomwere caused by work activities. Research method Quasi-experimental pre-test and posttest control group design, with a total sample of 19 respondents in each group with a total of 38respondents. The normality test using the SaphiroWilk Test was followed by a Parametric Paired Tteston data that were normally distributed in each group. The results an increase in functionalactivity with a mean difference of 13.68% in the treatment group and an average of 4.74% in thecontrol group. Conclusions there are differences significant effectiveness in the treatment groupwith the results of the Mann-Whitney Test of 0.000 (p<0.05) on increasing functional activity innurses with Myogenic LBP in the treatment room of Mitra Keluarga Cibubur Hospital.
Single Leg Speed Hop Pengaruh Single Leg Speed Hop Terhadap Daya Ledak Otot Tungkai Pada Pesilat Achwan Achwan; Siti Najiahtul Hasanah; Ari Sudarsono
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 2 No 2 (2022): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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ABSTRACT Background: The explosive power of leg muscle is the ability to exert maximum power in the shortest possible time. Muscle explosive power is important for a fighter in locking, swinging, dropping, punching, kicking and avoiding attacks from unexpected angles and directions. Ways to increase muscle explosive power include plyometric training and one of them is single leg speed hops. Research Objectives: To determine the effect of single leg speed hop pliometric exercises on increasing the explosive power of limb muscles in pesilat members at SMPN 1 Parung. Research Methods: The design of this study was quasi-experimental with "two-group pretest-posttest" with a sample of 28 people selected by purposive sampling divided into two groups, namely the treatment and control groups. Measurement of leg muscle explosive power using the Standing Long Jump Test. Results: The results of the independent t-test obtained a p-value of 0.011 (p<0.005), so Ho is rejected, which means that there is a significant effect on single leg speed hop plyometric exercises. Conclusion: There is an effect of single leg speed hop plyometric exercise on increasing the explosive power of the leg muscles of the members of SMPN 1 Parung. Keywords: The Explosive power leg muscle; Plyometric Exercises; Single Leg Speed ​​Hop; Martial arts
Relationship Relationship Of Physical Activity With Sleep Quality Of Chronic Renal Failure Patients That Are Taking Hemodialysis Achwan Achwan; Muhammad Daffa Noverio; Dwi Agustina
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 2 No 2 (2022): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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ABSTRACT Background: CKD patients have nervous and muscular system disorders that affect sleep quality. The quality of sleep is influenced by many factors, one of which is physical activity. Active physical activity is known to improve sleep quality. Purpose: to determine the relationship between physical activity and the sleep quality of CKD patients undergoing hemodialysis at Haji Hospital Jakarta in 2022. Method: The research design used was cross-sectional with a total of 96 respondents selected by purposive sampling. The independent variable of physical activity was measured with the GPAQ while the sleep quality as dependent variable with the PSQI. Results: Respondents with active physical activity at 47.9% and respondents with good sleep quality at 33.3%. The distribution of respondents who had active physical activity with good sleep quality was 43.5% while those who were inactive had good sleep quality at 24.0%. The statistical test yielded a p-value (α=95%) of 0.043 and an Odd Rasio value of 2.4. Conclusion: Physical activity has a significant relationship with the sleep quality of CKD patients undergoing hemodialysis. CKD patients whose physical activity is active are 2.4 times more likely to have better sleep quality than inactivity. Keywords: Physical Activity; Sleep Quality; CKD; Hemodialysis.
PENGARUH MOBILISASI DINI DENGAN MOTOR RELEARNING PROGRAM TERHADAP FUNGSIONAL EXTREMITAS ATAS PASIEN STROKE ISKEMIK Utami Gaswi; Nia Kurniawati; Achwan Achwan
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 3 No 1 (2023): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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ABSTRACT Background : Stroke is one of the neurological disorders that is the main cause of the main task in the world. increase the independent ability of the upper extremities a large increase in functional disability that affects a person's quality of life and independence. Motor relearning program (MRP) is a physiotherapy method that can be used for patient mobilization exercises in the acute phase. Early mobilization in acute ischemic stroke has been carried out and has shown good results in increasing the functional ability of the upper extremities. Research Methods : This research method uses a pre-experimental with one group pre-posttest which is carried out in the inpatient room of the National Brain Center (NBC) Hospital. Determination of the sample using the Lameshow formula and obtained 14 samples were selected based on the inclusion criteria. Upper extremity functional measurements were performed using the Chedoke Arm and Hand Activity Inventory (CAHAI) on baseline and final data after the intervention 2 times a day during the 5-day hospitalization phase. Results: Paired T-Test test on quality of life before and after the intervention obtained a value of P = 0.000 (p<0.05). Conclusion: There is an effect of early mobilization with a motor relearning program on improving the quality of life of acute stroke patients at NBC Hospital
HUBUNGAN AKTIVITAS FISIK TERHADAP KELELAHAN FISIK DAN MENTAL PADA RELAWAN BENCANA BANJIR DI JAKARTA David Ferry Ar Rasyiid; Achwan Achwan; zahra Sativani
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 3 No 1 (2023): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

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Latar Belakang: Relawan bencana adalah seorang atau sekelompok orang yang mampu dan perduli untuk bekerja secara sukarela dan ikhlas dalam upaya penanggulangan bencana. Disisi lain relawan bencana juga harus memperhatikan terkait dengen ancaman kelelahan secara fisik dan mental. Tujuan: Penelitian ini untuk mengetahui apakah ada hubungan aktivitas fisik terhadap kelelahan fisik dan mental terhadap relawan banjir di Jakarta. Metode: Deskripsi observasional merupakan metode penelitian ini dengan desain cross sectional. Jumlah responden sebanyak 106 orang yang didapat dengan rumus Lemeshow. Teknik sampling menggunakan purposive dengan inklusi dan eklusi. Hasil: Penelitian ini menghasilkan tingkat aktivitas fisik dengan kategori aktivitas fisik tinggi dengan total MET > 600 MET yaitu sebanyak 96,2% atau sebanyak 102 responden. Sedangkan kelelahan fisik dan mental diperoleh hasil 51,8% atau pada kategori “lumayan tinggi” yang diperoleh dari rata-rata. Hasil Uji pearson didapatkan nilai signifikan yaitu 0,012<0,05 sehingga Ho ditolak dan Ha diterima, yang menunjukan ada hubungan. Hasil nilai korelasi sebesar 0,218 menunjukan korelasi yang positive namun korelasi sangat lemah, menunjukan ada faktor lain yang juga berpengaruh terhadap Kelelahan Fisik dan mental pada relawan banjir di Jakarta.
PENYULUHAN KEBIASAAN BEROLAHRAGA DAN POLA HIDUP BERSIH DAN SEHAT TERHADAP RISIKO TERPAPAR COVID-19 Abdurahman Berbudi B L; Achwan Achwan; Mohammad Ali
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 1 No 2 (2022): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2022.156

Abstract

Pada akhir tahun 2019 terjadi sebuah wabah yang menjadi pandemik diseluruh dunia dan menyebar ke seluruh dunia pada tahun 2020, olahraga merupakan aktivitas fisik yang sangat membantu untuk meningkatkan kebugaran dan imunitas tubuh ketika pandemi, Olahraga adalah salah satu faktor pendukung kesehatan pada manusia selain pola hidup seperti pemilihan makanan, pola istirahat, tingkat stress dan kebersihan. Pola Hidup bersih dan sehat diterapkan oleh pemerintah Indonesia saat pandemi, dengan melakukan pola hidup bersih dan sehat serta menggunakan masker maka resiko tertular virus covid-19 bisa ditekan semaksimal mungkin, sehabis dari luar dan sebelum makan mencuci tangan dengan sabun, menggunakan masker, serta menjaga jarak aman jika pergi keluar rumah. Tujuan dari kegiatan ini adalah Meningkatkan Pemahaman Akan Pentingnya Kebiasaan Berolahraga, dan Pola Hidup Bersih dan Sehat Saat Pandemi Covid-19, Di Lingkungan IFI Kota Bekasi, dan Juga Masyarakat di Kawasan KPKM Reni Jaya Pamulang.
The LATIHAN SENAM AEROBIK DAN PENGUKURAN TEKANAN DARAH DAN DENYUT NADI WARGA RT 09 RW 09 JATISARI JATIASIH KOTA BEKASI JAWA BARAT toto aminoto; Dwi Agustina; achwan achwan
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 2 No 2 (2023): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2023.266

Abstract

Physical fitness is a condition that must be maintained by someone who wants health. With excellent health, you can carry out work activities to earn a living. The benefit of this community service is doing aerobic exercise, especially for body fitness, and measuring body fitness levels. Indicators of body fitness are normal blood pressure and pulse. In this community service activity, aerobic exercise, blood pressure, and pulse measurements were carried out. Almost all residents attended the aerobic exercise activities, while the measurement of blood pressure and pulse was based on a sampling technique using purposive sampling. This sampling technique is based on inclusion and exclusion criteria. The statistical analysis used is descriptive, that is, it only looks at the description of the condition of blood pressure and pulse before and after aerobic exercise. These results show that after aerobic exercise, blood pressure and pulse measurements were more stable than before exercise.
Co-Authors Abdurahman Berbudi B L Ari Sudarsono David Ferry Ar Rasyiid Dwi Agustina Fahmi Nurqolbi Mohammad Ali Muhammad Daffa Noverio Nia Kurniawati Nina Mustika Sari Ricca Andala Sari Siti Najiahtul Hasanah toto aminoto Utami Gaswi Zahra Sativani