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All Journal Indonesian Journal of Islam and Public Health
Masyitoh Chusnan
Faculty of Graduate School, University of Muhammadiyah Jakarta
Religion Health Professions Public Health

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ABLUTION BEFORE SLEEP AS A PREVENTIVE THERAPY FOR SLEEP DISORDERS Masyitoh Chusnan; Fini Fajrini; Noor Noor; Dailami Julis; Nazarwin Saputra; Dadang Herdiansyah
Indonesian Journal of Islam and Public Health Vol. 1 No. 1 (2021): Indonesian Journal of Islam and Public Health
Publisher : Fakultas Kesehatan Masyarakat Universitas Muhamamdiyah Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (152.471 KB) | DOI: 10.53947/ijiph.v1i1.190

Abstract

Sleep is an important component for maintaining individual health. Insomnia is a common sleep disorder characterized by difficulty initiating or maintaining sleep or both despite the opportunity to do so. In an Elderly Social Service in the Jombang area, 42.5% of respondents experienced sleep disturbances in the form of insomnia and even 2.5 of the total respondents experienced severe insomnia.This study used a literature review of various scientific articles in the last 10 years. There were four journals that stated there was a significant relationship between ablution therapy before going to sleep on sleep disorders. The movement in ablution written in the Book of Thaharah Tarjih Muhammadiyah directly gives calm to the limbs that are washed as well as a calming therapy for those who carry it out. The author suggests that Muslims carry out one of the prophetic traditions, namely ablution before going to bed because in health science it can have a good impact on sleep quality and prevent sleep disorders.
The Correlation of "Muraqabah" with Mental Health and Physical Health Masyitoh Chusnan; Andriyani Andriyani; Rohimi Zamzam; Murodi Murodi; Herwina Bahar
Indonesian Journal of Islam and Public Health Vol. 2 No. 1 (2022): Indonesian Journal of Islam and Public Health
Publisher : Fakultas Kesehatan Masyarakat Universitas Muhamamdiyah Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (291.449 KB) | DOI: 10.53947/ijiph.v2i1.197

Abstract

The Law of the Republic of Indonesia Number 36 of 2009 concerning Health stipulates the definition of health as a healthy condition, both physically, mentally, spiritually and socially that allows everyone to live socially and economically productive. Spiritual health can be in the form of a strong relationship with Allah (taqarrub ilallah), muraqabah, namely the belief that Allah always sees him and feels that Allah is always watching him, his willingness to share and provide benefits for others, strong worship, strong dhikr, and has a strong intention to carry out Allah’s law. In a healthy soul, will be born and a strong body will appear. If someone has a high sense of trust in God, has a very close relationship with God, is easy to receive guidance/guidance, has a very high sense of caring for others, then in this case a strong physique will also be born even though it is possible (physically) at first (considered) weak. Muraqabah is also defined as an earnest effort to live our life and mysticism in the best way through harmony between the content of the heart and appearance under the supervision of Allah SWT, by believing that Allah always sees all human conditions hear and know their words, their circumstances then determine their destiny, and always see the deeds they do and record them. Through murāqabah one watches over their heart (spiritual) and gains an understanding of the heart’s relationship with its creator and its environment.
Co-Authors Andriyani Andriyani Dadang Herdiansyah Dailami Julis Fini Fajrini Herwina Bahar Murodi Murodi Nazarwin Saputra Noor Noor Zamzam, Rohimi