I Made Adi Brahman
Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

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Journal : Jurnal Yoga Dan Kesehatan

Pengetahuan Kriyā Yoga Sebagai Upaya Peningkatan Kesadaran Rohani I Made Adi Brahman
Jurnal Yoga dan Kesehatan Vol 4 No 1 (2021): Volume 4 No. 1 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (572.041 KB) | DOI: 10.25078/jyk.v4i1.227

Abstract

Homo religios is a human dimension that tries to find the meaning of life in the spiritual dimension. The effort to uncover the veil of the truth of life in the spiritual dimension is through an activity called yoga. Kriyà yoga is a part of yoga that places more emphasis on controlling the flow of life force (prana) through a series of specific pranayama techniques to achieve union with cosmic consciousness (God). In learning kriyà yoga techniques, one should attend to a competent teacher in a devotional manner. A series of kriyà yoga techniques that emphasize certain pranayama techniques are used to cleanse and provide a maximum flow of life energy (prana) to the energy centers (chakras) and the brain contained in humans. When this flow of prana flows more and more to the spiritual organ it automatically promotes an increase in awareness in a yogi.
Etika Yoga Dalam Kitab Siva Samhita I Made Adi Brahman; I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2354

Abstract

The Siva Samhita or collection of Siva's teachings is a yoga text that describes the teachings of yoga in a complete and in-depth manner. One of the components of yoga described in the text is the ethical teachings that must be carried out by yoga practitioners who want to achieve success in yoga. This study provides theoretical support and enriches the body of knowledge about yoga ethics. This research is classified as a qualitative research with Siva Samhita as the object of study. The data were analyzed by the following steps: data reduction, data classification, data display, interpretation and conclusion. The results of this study include: 1) When carrying out dhyana yoga (meditation) you should always pray homage to Guru and Lord Ganesha as opening the way to success. 2) All kinds of food and actions that do not support progress in yoga are to be avoided. Vice versa, all kinds of food and actions that support the progress of yoga should be done with full discipline and without attachment. 3) Enjoyment (bhoga) engendered by the five senses should be avoided as they only serve as a hindrance to progress in yoga.