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THE MEANING OF VIRAT VIDYA'S TEACHINGS IN THE TEXT OF TUTUR BHUWANA MAREKA Ida Bagus Putu Adnyana; I Wayan Redi; I Gusti Made Widya Sena
Vidyottama Sanatana: International Journal of Hindu Science and Religious Studies Vol 5, No 2 (2021)
Publisher : Institut Hindu Dharma Negeri Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/ijhsrs.v5i2.3039

The text of Tutur Bhuwana Mareka is a lontar text that has a Shivaistic nuance and is thick with Tattwa teachings. The text of Tutur Bhuwana Mareka has a core teaching that discusses a lot about the creation, maintenance, and destruction of the universe or what is known as Virat Vidyā. This study will discuss three basic consensus as the formulation of the problem which includes the meaning of harmony in the process of creation (uttpti), maintenance (stiti), and destruction (pralina). This study uses the theory of Hermeneutics from Friedrich August Wolf to discuss the overall problem formulation in this study. The research method used in this study is a qualitative research method with several stages, namely: determining the type of research, finding sources of research data both primary and secondary data, determining research instruments, determining informants using purposive sampling techniques, collecting data using library, document, and descriptive methods, interview, thenanalyze the data, and present the results of the data analysis. The meaning of harmony in the process of creation (uttpti) of the universe in the text of Tutur Bhuwana Mareka is the existence of Sang Hyang Mareka Jati to respond to an empty and silent situation without any creation. All objects and living things that He created are correlated with each other and this is what shows the existence of harmony in the universe. Because in essence the universe without its contents is incomplete and living things cannot live and settle without the existence of the universe. Furthermore, the meaning of harmony in the process of maintaining (stiti) the universe in the text of Tutur Bhuwana Mareka is the existence of Sang Hyang Mareka Jati in protecting the universe and all its contents. Then the last is the meaning of harmony in the process of destruction (pralina) of the universe in the text of Tutur Bhuwana Mareka which isthe return of the elements of creation to the creator, namely Sang Hyang Mareka Jati. The destruction process in this text shows the existence of a cyclic cycle, proving that there is harmony, balance, and harmony in the universe. Creation, maintenance, and destruction are forms of harmony created by God in his manifestation as Sang Hyang Mareka Jati to give understanding to humans that the entire contents of the universe are His manifestations and will surely return to Him.

PERAN GURU PENGGERAK DALAM MENINGKATKAN KUALITAS PEMBELAJARAN PENDIDIKAN AGAMA HINDU I Nyoman Kiriana; Ni Nyoman Sri Widiasih; I Gusti Made Widya Sena
Jurnal Penjaminan Mutu Vol 8 No 1 (2022)
Publisher : UHN IGB Sugriwa Denpasar

Teachers do not only have a role as educators. However, through the driving teacher program, teachers also have a role as agents of change in realizing independent learning in a school climate. The driving teacher must be able to adapt in dealing with various situations that occur in the world of education. The role of the driving teacher in learning Hindu religious education is very strategic and important to improve the quality of learning. In learning Hindu religious education, the driving teacher must be able to shape the character of students with noble character in accordance with local wisdom. The role of the driving teacher in improving the quality of learning for Hindu religious education includes (1) the role of the driving teacher as a leader and facilitator in learning, (2) the role of the driving teacher in encouraging the growth and development of holistic learning, (3) the role of the driving teacher in becoming a trainer for other teachers. , (4) The role of the driving teacher as a swallower and motivator and (5) The role of the driving teacher in collaborating and agents of educational transformation. The role of the teacher will not be replaced by technology, even though various learning resources exist in today's digital technology. Because technology cannot sort out and teach good and bad things to students. While the teacher is able to educate, set an example and teach which things are good and bad things to do. Hindu religious teachers play an important role in the formation of noble character and student character.

Pengaruh Latihan Ujjayi Pranayama dalam Meningkatkan Kepercayaan Diri Siswa pada Usia Remaja Ni Luh Pitya Ulansari; I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Students who are still teenagers are a transitional period from children to adults, where in this phase they are adolescents with very high egos and can affect how they see the world. But this is also a concern in itself, where some of them are too closed themselves and lack self-confidence. Because they are too afraid and anxious about how others think of them, they are reluctant to show themselves. Various literature and research shows that going through pranayama can psychologically affect and calm one's anxiety. The purpose of this journal is to describe pranayama in increasing self-confidence. The method used is a literature study by entering the keywords youth, self-confidence and Pranayama at google.scholar.com. In this journal, it is explained that pranayama can increase students' self-confidence in their teens. The purpose of pranayama is to relax the mind so that it can get rid of anxiety. Of course this will help students increase their self-confidence.

Tri Wisesa Yoga: Satyam, Sivam, Sundaram (Tiga Aspek Realisasi Holistik Menuju Kesadaran Sosio-Spritual) I Gusti Made Widya Sena; I Nyoman Kiriana; Ni Nyoman Sri Widiasih
Jurnal Yoga dan Kesehatan Vol 5 No 1 (2022): Volume 5 No. 1 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Yoga sebagai jalan hidup dapat mengantarkan seseorang untuk kembali pada hakikat dirinya yang sejati, yakni hakikat diri sebagai bagian dalam kehidupan semesta. Mengetahui dan memahami tri wisesa yoga merupakan tujuan penelitian ini. Pengumpulan data penelitian ini menggunakan teknik observasi, wawancara dan studi dokumen. Berdasarkan analisis data yang dilakukan, diperoleh kesimpulan yaitu Satyam (kebenaran), Sivam (kesucian) dan Sundaram (keindahan) di dalam ajaran yoga adalah tiga aspek yoga yang dipergunakan sebagai dasar konsep filsafat, seni, kesehatan dan realisasi diri dalam mempelajari, menginterpretasikan dan mempraktikkan yoga secara benar. Aspek Satyam (kebenaran) yoga adalah unsur intelektual dan moralitas dalam yoga memiliki keyakinan terhadap Iswara sebagai realitas tertinggi yang didukung oleh berbagai kitab Hindu, seperti: Vedanta, Bhagavad Gita, Siva Samhita, Gheranda Samhita, Hatha Yoga Pradipika, Yoga Vasista, Goraksasatakam, Sutra Patanjali dan lainnya. Kedua adalah konsep Sivam, adalah dengan praktik yoga dapat memberikan kesucian, kebajikan, keuntungan dan kebaikan bagi tubuh seseorang yang mempraktikkannya, baik bagi tubuh fisik, psikis maupun spritual. Ketiga, adalah Sundaram, mengandung konsep bahwa yoga yang dipraktikkan memiliki nilai keindahan sebagai simbol kesatuan, keseimbangan dan kejelasan praktik. Berbagai pose yoga asanas yang dilakukan adalah wujud dari bentuk bhakti dalam meningkatkan kompetensi dan realisasi diri.

Pengaruh Meditasi Memaafkan Terhadap Peningkatan Life Satisfaction Dengan Mengembangkan Konsep Diri, Regulasi Emosi, dan Aktualisasi Diri Pada Ibu Rumah Tangga di Wisuda Yoga Kabupaten Klungkung Ni Luh Ayu Martini; I Wayan Nerta; I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 5 No 2 (2022): Volume 5 No. 2 Tahun 2022
Publisher : UHN IGB Sugriwa Denpasar

Life Satisfaction can be felt by everyone, including a woman in assistance as a housewife. The role of a woman in life is very complex. In increasing life satisfaction, women in the role of housewives can carry out various activities that can support improving the quality of life as currently being discussed, namely the practice of meditation. One of the places to practice yoga and meditation in Bali, namely Wisuda Yoga, Klungkung Regency, has a healing process that is focused on medical practices that lead to the healing process in order to achieve life satisfaction.This study aims to determine the stages of the practice of forgiveness and its effect on the life satisfaction of housewives at Wisuda Yoga, Klungkung Regency. This research lasted for one month. This type of research is a quantitative study, using a pre-experimental design with a one-group pre-post-test design. The total population is 30 people. The sample in this study collected 28 respondents aged 24 to 44 years, this number of samples used the formulation of Isaac and Michael with an error rate of 5%. The statistical test results in this study were 0.000 which proved that there was a justifiable effect on the life satisfaction of housewives at Wisuda Yoga, Klungkung Regency. The results of the effective test also provide reinforcement regarding the results of this study because the effect size obtained is 0.88, which indicates that the practice of agreeing provides great effectiveness for increasing life satisfaction for housewives at Wisuda Yoga Klungkung Regency.

Pengaruh Yoga Asanas Terhadap Penurunan Derajat Skoliosis Di Udana Yoga Bali Putu Reny Rahmawati; I Made Sugata; I gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.1806

Scoliosis is a musculoskeletal disorder that is described by the bending of the spine. Scoliosis also began to be realized in adolescence during the physical and psychological growth period. Choosing the right alternative for dealing with scoliosis is a very important thing, before the degree of spinal curvature getting bigger. One of alternative to deal with scoliosis that is now in demand by the community is by doing special yoga exercises therapy for scoliosis patients at Udana Yoga Bali. In this study, there were several problem formulations, including: (1) Does the practice of yoga asana affect scoliosis patients in Udana Yoga? (2) What is the effect of Yoga Asana at Udana Yoga in decreasing the degree of scoliosis? (3) What is the structure of Yoga Asana practice for scoliosis patients in adolescents at Udana Yoga? To solve the problem formulation, researchers used the Wilcoxon computation technique through SPSS. The aim of this research is to prove scientifically that Yoga Asana practice can have an effect in reducing the degree of scoliosis. This research used quantitative methods with purposive sampling technique in determine the sample data. The results of the statistical test output in this study showed value 0.001 which proved that yoga asanas had an effect on decreasing the degree of scoliosis in adolescents. While the results of testing the effect size were 0.882, which indirectly also provide the conclusion that yoga asanas have high effectiveness toward the decrease of the degree in scoliosis.

Etika Yoga Dalam Kitab Siva Samhita I Made Adi Brahman; I Gusti Made Widya Sena
Jurnal Yoga dan Kesehatan Vol 6 No 1 (2023): Volume 6 Nomor 1 Maret 2023
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/jyk.v6i1.2354

The Siva Samhita or collection of Siva's teachings is a yoga text that describes the teachings of yoga in a complete and in-depth manner. One of the components of yoga described in the text is the ethical teachings that must be carried out by yoga practitioners who want to achieve success in yoga. This study provides theoretical support and enriches the body of knowledge about yoga ethics. This research is classified as a qualitative research with Siva Samhita as the object of study. The data were analyzed by the following steps: data reduction, data classification, data display, interpretation and conclusion. The results of this study include: 1) When carrying out dhyana yoga (meditation) you should always pray homage to Guru and Lord Ganesha as opening the way to success. 2) All kinds of food and actions that do not support progress in yoga are to be avoided. Vice versa, all kinds of food and actions that support the progress of yoga should be done with full discipline and without attachment. 3) Enjoyment (bhoga) engendered by the five senses should be avoided as they only serve as a hindrance to progress in yoga.

PRAKTIK SENAM YOGA TERHADAP KUALITAS TIDUR IBU HAMIL TRIMESTER III (Studi di UPTD Puskesmas 1 Kecamatan Denpasar Utara) Eli Zulaicha; I Made Dwitayasa; I Gusti Made Widya Sena
Pangkaja: Jurnal Agama Hindu Vol 25 No 1 (2022)
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25078/pjah.v25i1.981

The implementation of yoga exercises through physical and mental exercises with mastery of breath, posture and emotional sense meditation, aims to increase the mother's confidence and psychological balance during pregnancy so that the quality of sleep is better. In the initial observations, it was found that the handling of complaints of sleep disorders in third trimester pregnant women carried out at the UPTD Puskesmas by providing health education counseling by changing the mother's sleeping hours during the day was longer and holding regular yoga exercises that were carried out in a week. The formulation of the problem in this study are; (1) How is the yoga exercise learning system for pregnant women in the third trimester at UPTD Puskesmas 1 North Denpasar, (2) What are the implications of yoga exercise on sleep quality for pregnant women in the third trimester at UPTD Puskesmas 1, North Denpasar. This research are examined by two theories, namely, value theory and practical theory. The method used in this study is a qualitative method. The results showed that (1) the practice of yoga during pregnancy through a structured sequence of exercises can contribute to improving the quality of sleep for participants (2) Yoga practice during pregnancy has implications for health, spiritual awareness and self-awareness in the form of reducing edema and cramps, respectively. which often occurs in the last months of pregnancy, helps the baby's position and movement (3) improves the digestive system and appetite in pregnant women, restores calm and focus, reduces tension, anxiety and depression during pregnancy

KONSEP KOSMOLOGI HINDU DALAM TEKS TUTUR BHUWANA MAREKA Ida Bagus Putu Adnyana; I Wayan Redi; I Gusti Made Widya Sena
Pangkaja: Jurnal Agama Hindu Vol 24 No 2 (2021)
Publisher : UHN IGB Sugriwa Denpasar

Show Abstract | Download Original | Original Source | Check in Google Scholar

The lack of research and in-depth discussion of the concept of Hindu Cosmology became the basis for researchers to conduct this research. This study uses the text of Tutur Bhuwana as the object of research. The purpose of this study is to be able to analyze the concept of Hindu Cosmology (Virat Vidyā) in the Tutur Bhuwana Mareka text, especially in the aspects of creation (uttpti), maintenance (stiti), and annihilation (pralina) of the universe. This research is a type of research that uses qualitative methods by conducting research or literature studies and searching online data as a data collection technique. The use of this method is to obtain in-depth information related to the concept of Hindu Cosmology (Virat Vidyā) in the Tutur Bhuwana Mareka text. Mainly related to the process of creation, maintenance, and dissolution of the universe. The process of creation (uttpti) of the universe in the text of Tutur Bhuwana Mareka begins in a very quiet and empty state of the universe (hning sunya nirbhana). Then came Sang Hyang Nora as the initial entity for the emergence of Sang Hyang Mareka Jati as the beginning of the process of creating the universe. Then there is the maintenance process (stiti) of the universe which is based on the basic concept of the Tri Sakti which includes the mind (idep), breath (bayu) and sound (sabda). And the last is the process of fusion (pralina) of the universe which adheres to the concept of Shiva Linga. This concept describes the process of creating the universe by Sang Hyang Mareka Jati, who will eventually return to Him as the highest entity.

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