Mulyani Surendra
Universitas Negeri Malang

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PENGARUH POLA LATIHAN SKIPPING DAN LATIHAN DRIBBLING STOP AND GO TERHADAP KECEPATAN DRIBBLING PEMAIN SEPAKBOLA USIA 14-15 TAHUN DI SEKOLAH SEPAKBOLA (SSB) NONGKOJAJAR MUDA KABUPATEN PASURUAN Luji Hendar Prasojo; Supriyadi Supriyadi; Mulyani Surendra
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (454.923 KB) | DOI: 10.17977/um057v7i2p112-122

Abstract

Abstract:. Mastery of dribbling technique skills for a football player is important. Without the mastery of good dribbling techniques then the goal of football games tend not to be reached maximally, as in the School Football (SSB) Nongkojajar Muda. This study aims to determine whether the pattern of skipping and dribbling exercise stop and go affects the speed dribbling football players aged 14-15 years in SSB Nongkojajar Young Pasuruan. Based on the result of pretest data and posttest data which have been analyzed using Statistical Package for Social Science (SPSS), the significance value is 0,000 which means H0 is rejected due to significant value (p) <α = 0,05. So it can be concluded that the pattern of skipping and dribbling exercise stop and go affects the speed dribbling football players aged 14-15 years in school football (SSB) Nongkojajar young.Keywords: Football, speed, skipping, dribbling, training pattern
PROGRAM LATIHAN ANKLE WEIGHT TERHADAP POWER TUNGKAI PEMAIN BOLAVOLI DI UNIT AKTIVITAS BOLAVOLI UNIVERSITAS NEGERI MALANG Dwi Yulia Safitri; Mulyani Surendra; Rias Gesang Kinanti
Jurnal Sport Science Vol 7, No 1 (2017): June
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (568.333 KB) | DOI: 10.17977/um057v7i1p15-24

Abstract

Abstrak: The purpose of this study was to determine the effect of ankle weight training to volleyball player’s limb power in Volleyball Activity Unit of Malang State University. The instrument used in this research is a vertical jump test. The data analysis technique used is one way varian analysis (one way anova). Based on Anova test results using one way anova show that, p experimental group = 0,007 <0,05 which means Ho rejected, while p control group = 0,858> 0,05 meaning Ho accepted. The conclusion of this research is the giving of ankle weight exercise has good effect to volleyball player's limb power in Volleyball Activity Unit of Malang State University compared to group without ankle weight training.Keywords: Volleyball, ankle weight training, limb power
PENGARUH POLA LATIHAN FOREHAND OVERHEAD CLEAR TERHADAP KEMAMPUAN TEKNIK PUKULAN LOB BULUTANGKIS PADA PESERTA EKSTRAKURIKULER SMAN 4 MALANG Taufiq Nur Rachman; Supriyadi Supriyadi; Mulyani Surendra
Jurnal Sport Science Vol 8, No 2 (2018): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (465.854 KB) | DOI: 10.17977/um057v8i2p158-166

Abstract

Abstract: The lob stroke technique is an important blow to the quality of an athlete's game, in every blow that is launched and also in the overall effectiveness of the game strategy. As in the extracurricular badminton SMA N 4 Malang. This research aims to determine the effect of forehand overhead exercise pattern against ability technique lob badminton stroke on extracurricular participants Senior High School 4 Malang. After doing treatment in the form of variation of exercise model for 16 meetings. Based on the results of pretest data and postest data that have been analyzed using Statistical Package for Social Science is known significance value of 0.046 which means Ho is rejected. It can be concluded that the pattern of forehand overhead clearance exercise has an effect on the ability of badminton lob technique on extracurricular badminton participants of Senior High School 4 Malang. Keywords: badminton, forehand overhead clear, exercise model, lob stroke.Abstrak: Teknik pukulan lob merupakan pukulan yang penting dalam kualitas permainan seorang atlet, dalam setiap pukulan yang diluncurkan dan juga dalam efektivitas strategi permainan secara keseluruhan. Seperti halnya pada ekstrakurikuler bulutangkis SMA N 4 Malang. Penelitian ini bertujuan untuk mengetahui Pengaruh Pola Latihan Forehand Overhead Clear terhadap Kemampuan Teknik Pukulan Lob Bulutangkis pada Peserta Ekstrakurikuler SMAN 4 Kota Malang. Setelah dilakukan perlakuan berupa variasi model latihan selama 16 pertemuan. Berdasarkan hasil data pretes dan data postes yang telah dianalisis mengunakan Statistical Package for Social Science (SPSS) diketahui nilai signifikansi sebesar 0,046 yang berarti Ho ditolak. Dapat disimpulkan bahwa pola latihan forehand overhead clear berpengaruh terhadap kemampuan teknik pukulan lob bulutangkis pada peserta ekstrakurikuler bulutangkis SMAN 4 Malang. Kata Kunci: Bulutangkis, forehand overhead clear, model latihan, pukulan lob.
PENGARUH LATIHAN TRANSFER KONTRALATERAL TERHADAP KEMAMPUAN SHOOTING PADA PEMAIN FUTSAL KLUB RED FOX KOTA MALANG Ony I Gusti; Supriyadi Supriyadi; Mulyani Surendra
Jurnal Sport Science Vol 7, No 2 (2017): December
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (299.972 KB) | DOI: 10.17977/um057v7i2p123-135

Abstract

ABSTRACT: Futsal is a sport that is played by two groups whose aim is to put the ball into the opposing group's goalpost. Contralateral transfer is the transfer of skills from one side of the body to the others (for example, the skill of the left hand is transferred to the right hand). Contralateral transfer is used to increase the mastery of ball kicking skill of non-dominant feet. The results of this study showed that the data before given the treatment had the lowest score of 11 and the highest score of 19. Moreover, each player had an average score of 14,60 with a total number of 15 players. Based on the results of this study, it can be concluded that there is an effect of contralateral transfer exercise towards the ball kicking skill using non-dominant feet on the players of Red Fox Futsal Club Malangcity.Keywords: Futsal, Contralateral Transfer, Shooting