Susi Yundarwati
IKIP Mataram

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PENGARUH LATIHAN LONCAT TALI DAN LOMPAT KIJANG TERHADAP DAYA LEDAK OTOT TUNGKAI DALAM PERMAINAN BOLA VOLI PADA SISWA PUTRA KELAS VII SMPN 1 KERUAK KABUPATEN LOMBOK TIMUR TAHUN PELAJARAN 2015/2016 Iskandar Zulkarnain; Susi Yundarwati; Adi Suriatno
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 3, No 2 (2016): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (183.193 KB) | DOI: 10.33394/gjpok.v3i2.571

Abstract

The problem in this research is the low leap of a volleyball player. The goal to be achieved in this research is to know how big "Influence of jumping skipping and skipping antelope to explosive muscle limb in game volleyball at grade VII students SMPN 1 keruak district east lombok lesson year 2015/2016 ". The method used to obtain the data in this research that is the documentation  and experiment. After getting the value of t-count for the first alternative Hypothesis (Ha) is obtained at 3.020 then the value of t-table with degrees of freedom N = 10 at 5% significant level shows the figure of  2.228.  This  result  means  that  t-count>  t-table  is  3.020>  2.228  or  with  the  null hypothesis rejection limit (Ho) listed in the table value of "t", while for the second alternative hypothesis that t-count> t-table is 3.020> 2.228 or with the limit of rejection of the null hypothesis (Ho) listed in the table value of "t", As for the second alternative hypothesis obtained t-count value of 2.539. This result means t-count> t-table that is2,539> 2,228. Based on the above fact that the value of t-count is greater than t-table, thus the value "t" obtained in this study is significant. Then the alternative hypothesis (Ha) is accepted and the null hypothesis (H0) "is rejected". It can be concluded that in this research "There is the Influence of Skipping Rope and the Kijang Skip to Explosive Muscle Limb In Volley Games On Male Student of Grade VII SMPN 1 Keruak East Lombok Academic Year 2015/2016
EFEKTIVITAS LATIHAN HURDLE JUMP TERHADAP KEMAMPUAN DAYA LEDAK OTOT TUNGKAI PADA SISWA EKSTRAKURIKULER BOLA VOLI MA AL-IJTIHAD AL MAHSUNI LOMBOK TIMUR TAHUN 2018 Susi Yundarwati; Isyani Isyani; Intan Primayanti
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 2 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (252.386 KB) | DOI: 10.33394/gjpok.v5i2.1320

Abstract

The purpose of this study is to improve the ability of limb muscle explosive ability in MA Al-Ijtihad East Lombok Volleyball Extracurricular Students in 2018 through Hurdle Jump Training. To collect data using the documentation method and deed test method, the population study of this study was 10 volleyball extracurricular members of MA AL-Ijtihad. This study used the location of the volleyball court to practice and conduct tests. The method used in this study is the action test method, namely the Standing Broad Jump test and the hurdle jump exercise. Data analysis using t-test showed t-count was greater than t-table (2.684> 2.571), then hurdle Jump exercises were effective against increasing limb muscle explosive ability in Volleyball Extracurricular Students of MA Al-Ijtihad East Lombok 2018.
ANALISIS SARANA DAN PRASARANA PEMBELAJARAN PENDIDIKAN JASMANI SEKOLAH MENENGAH PERTAMA (SMP) DI KECAMATAN NARMADA Apri Aji Arjun; Susi Yundarwati; Putra Muhammad Yusuf
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 5, No 1 (2018): Gelora : Jurnal Pendidikan Olahraga dan Kesehatan
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (301.042 KB) | DOI: 10.33394/gjpok.v5i1.1277

Abstract

This research is motivated by the unknown knowledge of the facility apparatus and infrastructure of the physical education in junior high school in Narmada district. This study aims to find out the appropriate level of facilities and infrastructure apparatus of physical education in junior high school in Narmada based on Permendiknas No.24 of 2007 about sports facilities and infrastructures. This research is a quantitative descriptive research by survey. The technique of data collection used observation sheet. The population in this study is all junior high schools located in Narmada, amounting to 5 schools. The data analysis conducted in this research is to describe the observation result. The results of the research show that the level of suitability of each school that SMPN 1 Narmada 63,63%. SMPN 2 Narmada 72.72%. SMPN 3 Narmada 45.45%. SMPN 4 Narmada 63.63%. SMPN 5 Narmada 68.18%. SMP Muh 2 Prambanan 9.09%. SMP Muh Boarding School 63.63%. Thus, the conclusion of this research can be stated that the level of suitability of the overall facilities and infrastructure in Junior High Schools  in Narmada is 61.81%.