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PENGARUH SENAM AEROBIK TERHADAP KUALITAS TIDUR DAN SINDROM MAKAN MALAM PADA MAHASISWI OBESITAS Agita Dianingsih; Fillah Fithra Dieny; Nuryanto Nuryanto; Ahmad Syauqy
GIZI INDONESIA Vol 45, No 2 (2022): September 2022
Publisher : PERSATUAN AHLI GIZI INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36457/gizindo.v45i2.735

Abstract

The prevalence of obesity is high in women aged 18 years which is 21.8 percent. Twenty-two-year-old female students are one of the populations at risk of poor sleep quality and night-eating syndrome. Regular aerobic exercise can have a positive effect on sleep quality followed by a reduction in night eating syndrome. This study aims to analyze the effect of aerobic exercise on sleep quality and dinner syndrome in obese female students. The study was a quasi-experimental design with a pre-post test control group design conducted on 22 subjects. Inclusion criteria were female students aged 19-24 years determined by consecutive sampling. Subjects were divided into 2 treatment and control groups. The treatment was given aerobic exercise intervention for 4 weeks. As well as obesity management education and balanced nutrition using leaflets for both groups. Sleep quality data using the Pittsburgh Sleep Quality Index and night eating syndrome using the Night Eating Questionnaire and food recall 3x24 hours. Statistical analysis using Independent T-Test, and Mann-Whitney test. There was a change before and after the aerobic exercise intervention in sleep quality (-1-(-3)) and night eating syndrome (-3-(-10)), treatment group (p0.001 and p=0.003). Meanwhile, the control group did not experience significant changes. Giving aerobic exercise for 4 weeks can improve sleep quality and reduce night eating syndrome significantly
Gambaran Status Gizi dan Faktor Risiko Kehamilan di Wilayah Kerja Puskesmas Banyudono II Hana Mamnukha; Dila Fatiha Sholiha; Dewiyanti Fitria; Agita Dianingsih; Budiyanti Wiboworini
SEHATMAS: Jurnal Ilmiah Kesehatan Masyarakat Vol. 4 No. 3 (2025): Juli 2025
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/sehatmas.v4i3.5649

Abstract

Background: Banyudono II Public Health Center has collected data on the condition of pregnant women, but proper data processing has not yet been carried out due to limited resources. Purpose: As part of a community service initiative, graduate students from the Master of Nutrition Science Program at Universitas Sebelas Maret (UNS) assisted in processing and analyzing secondary data from the Nutrition and Family Health Information System (SIGIZI KESGA), developed by the Indonesian Ministry of Health. The activity covered six villages: Cangkringan, Dukuh, Jembungan, Jipangan, Sambon, and Kuwiran. Method: This activity used a descriptive quantitative approach through secondary data analysis. Results and Discussion: Analysis revealed that 27% of pregnant women experienced Chronic Energy Deficiency (MUAC < 23.5 cm), 64% were overweight or obese (BMI ≥ 25 kg/m²), and 27% had high blood pressure (≥140/90 mmHg). Additionally, 10% of respondents were over 35 years old, a high-risk pregnancy group. These findings indicate a double burden of malnutrition—both undernutrition and overnutrition among pregnant women, which increases the risk of complications. Conclusion: The use of available data proved valuable in identifying high-risk pregnant women and designing promotive and preventive interventions. Strengthening data utilization helps enhance maternal health services, particularly in resource-limited settings, and supports the Puskesmas in delivering more comprehensive care.
Edukasi Gizi dan Distribusi Suplemen MMS Bagi Ibu Hamil: Studi Kasus di Puskesmas Banyudono II Kabupaten Boyolali Dewiyanti Fitria; Agita Dianingsih; Dila Fatiha Sholiha; Hana Mamnukha; Budiyanti Wiboworini
SEHATMAS: Jurnal Ilmiah Kesehatan Masyarakat Vol. 4 No. 3 (2025): Juli 2025
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/sehatmas.v4i3.5648

Abstract

Introduction: Anemia in pregnant women remains a major maternal and child health problem, especially in rural areas. Providing Multiple Micronutrient Supplements (MMS) containing iron, folic acid, vitamin C, and zinc is an important intervention, but its implementation is often hampered by uneven distribution and a lack of understanding among pregnant women. Objective: This community service activity aimed to increase pregnant women's understanding of the importance of MMS consumption and ensure its optimal distribution in the Banyudono II Community Health Center area, Boyolali. In addition, data analysis assistance was provided to strengthen health workers' capacity in monitoring supplement distribution. Methods: The activity was carried out using descriptive methods and an observational approach. Data was obtained through documentation of counseling sessions, field observations, and MMS distribution records. Data analysis assistance was provided directly by the service team to community health center staff using a simple quantitative approach (frequency distribution). Results and Discussion: A total of 35.7% of pregnant women had received education and MMS, with the highest distribution found in the first trimester group (70%). The remaining women had not received it due to various reasons such as unsuitable gestational age, self-consumption of iron tablets, and absence from pregnant women's classes. Data assistance helped to identify these obstacles more precisely. Conclusion: This activity contributed to increasing pregnant women's nutritional literacy, strengthening data-driven MMS distribution systems, and bridging collaboration between educational institutions and primary healthcare services.