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All Journal Majalah Ilmiah Fisioterapi Indonesia Jurnal Keperawatan dan Fisioterapi (JKF)
I Gede Eka Juli Prasana
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Decision Sciences, Operations Research & Management Health Professions Neuroscience Public Health Other

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BALLOON-BLOWING EXERCISE TERHADAP PENINGKATAN KAPASITAS FISIK PADA POPULASI LANSIA DI DATARAN TINGGI: PRE-EKSPERIMENTAL STUDI I Wayan Budi Ariyana; Daryono Daryono; I Gede Arya Sena; I Gede Eka Juli Prasana; Anak Agung Gede Angga Puspa Negara
Majalah Ilmiah Fisioterapi Indonesia Vol 10 No 3 (2022): Majalah Ilimiah Fisioterapi Indonesia
Publisher : Bachelor of Physiotherapy and Physiotherapy Profession Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2022.v10.i03.p07

Abstract

Pendahuluan: Daya tahan kardiorespirasi merupakan salah satu faktor yang mempengaruhi kapasitas fisik lansia. Semakin baik daya tahan kardiorespirasi lansia maka akan semakin baik pula kapasitas fisiknya Penelitian ini bertujuan untuk mengetahui kapasitas fisik lansia yang terlatih di daerah dataran tinggi dengan pendekatan Balloon blowing exercise sebagai salah satu latihan pernapasan dengan menggunakan balon yang dimodifikasi dengan cara menarik nafas lewat hidung kemudian menghembuskannya lewat mulut sambil meniup balon. Metode: Rancangan penelitian ini adalah pre-eksperimental grup (quasi eksperimental) dengan one group pretest and postest design, dengan jumlah subjek penelitian yaitu 12 orang lansia laki-laki. Intervensi ballon-blowing exercise diberikan dalam frekuensi satu kali sehari selama dua minggu. Hasil: Analisis paired t-test menunjukkan nilai p = 0,000 (p<0,05) yang berarti bahwa pemberian ballon-blowing exercise efektif dalam meningkatkan daya tahan kardiorespirasi pada lansia di dataran tinggi. Kesimpulan: Pelatihan ballon-blowing mampu meningkatkan kapasitas fisik daya tahan kardiorespirasi pada lansia di dataran tinggi. Kata kunci: balloon blowing exercise daya tahan kardiorespirasi, kapasitas fisik lansia
The Addition Of Pressure Biofeedback Unit In Forward Head Exercise Is Better On Improving Neck Alignment Asymptomatic Forward Head Posture I Gede Eka Juli Prasana; I Nyoman Adi Putra; Wahyuddin; I Ketut Suyasa; Muliarta; I Made Krisna Dinata
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 1 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i1.2212

Abstract

Asymptomatic forward head posture is a chronic condition without symptoms. Improvement in neck alignment can be enhanced by adding a pressure biofeedback unit to forward head exercises. The aim of this study was to determine if the addition of a pressure biofeedback unit to forward head exercises is more effective in improving neck alignment in high school students with asymptomatic forward head posture compared to forward head exercises alone. This study was conducted at SMA N 1 Semarapura in April-May 2021, using a two-group pre-post test design with simple random sampling. There were two groups consisting of 14 samples each. Group I was given forward head exercises with the addition of a pressure biofeedback unit, and Group II was given forward head exercises alone. The outcome measure for neck alignment was the craniovertebral angle, measured using a goniometer. Analysis was performed using the Shapiro-Wilk test and Levene's test. The difference in mean neck alignment was tested using paired t-tests. An independent sample t-test showed an increased difference in neck alignment in both groups. In Group I, the mean pre-test score was 45.57±1.45 and the post-test neck alignment was 53.21±1.36, with a mean difference of 7.35±1.49 and a p-value of 0.000. In Group II, the pre-test score was 45.78±1.85 and the post-test score was 50.28±1.22, with a mean difference of 4.5±1.2 and a p-value of 0.000. A significant difference in neck alignment improvement was found based on the comparison test, with a p-value of 0.000. The study results indicate a significant difference in the improvement of neck alignment between the two groups. The addition of a pressure biofeedback unit to forward head exercises is effective in improving neck alignment in high school students with asymptomatic forward head posture at SMA N 1 Semarapura.
Co-Authors Anak Agung Gede Angga Puspa Negara Daryono I Gede Arya Sena I Ketut Suyasa I Made Krisna Dinata I Nyoman Adi Putra I Wayan Budi Ariyana Muliarta Wahyuddin