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All Journal Jurnal Psikologi Tabularasa Prosiding University Research Colloquium
Siska Adinda Prabowo Putri
Universitas AKI Semarang
Humanities Computer Science & IT Environmental Science Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Social Sciences

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Application of Multimedia-based Brain Gym to Improve Shortterm Memory and Decrease Anxiety in Low Average Students Siska Adinda Prabowo Putri; I. Rheny Arum Permitasari
Prosiding University Research Colloquium Proceeding of The 16th University Research Colloquium 2022: Bidang Sosial Ekonomi dan Psikologi
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Penelitian ini bertujuan untuk menguji keefektifan metode brain gym untuk peningkatan konsentrasi serta penurunan kecemasan pada siswa low average. Sampel yang digunakan pada penelitian ini adalah siswa SMK 17 Agustus 1945 Semarang yang memiliki kriteria tingkat intelektual di bawah rata- rata (CFIT 3A) dan memiliki tingkat kecemasan sedang hingga tinggi (The State-Trait Anxiety Inventory) yang berjumlah 24 siswa. Desain penelitiannya adalah equivalent time series design. Metode pengumpulan data pada penelitian ini dengan observasi, wawancara, tes STAI, CFIT 3A, Tes deret angka dari Weschler. Teknik sampling yang digunakan adalah purposive sampling. Analisa data yang digunakan yaitu One Way Anova. Hasil penelitian ini menunjukkan bahwa metode brain gym terbukti efektif untuk meningkatkan konsentrasi jangka pendek yang ditunjukkan dari nilai F = 46,775; sig. 0,000 (p < 1%) dan mampu menurunkan kecemasan pada siswa low average saat menghadapi tekanan ujian sekolah dengan nilai F = 150.509; sig.0,000 ( p <1% ) dimana setelah dilakukan follow up terjadi penurunan kecemasan dengan nilai mean 25,17 dibandingkan dengan nilai mean saat baseline yaitu 72,42.
The influence of social comparison on quarter life crisis mediated by psychological well-being in emerging adults Fifit Wahyuni; Siska Adinda Prabowo Putri; I Rheny Arum Permitasari
Jurnal Psikologi Tabularasa Vol. 20 No. 2 (2025): OKTOBER 2025
Publisher : University of Merdeka Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26905/jpt.v20i2.15617

Abstract

In early adulthood, individuals experience significant life transitions, which can lead to difficulties in self-adjustment due to societal expectations, commonly manifested in the phenomenon known as the quarter-life crisis. This condition is often triggered by social comparison. One potential factor that may help mitigate the emergence of a quarter-life crisis in early adulthood is psychological well-being. This study aims to examine and analyze the role of psychological well-being as a mediator between social comparison and the quarter-life crisis in early adulthood. The sampling technique used was nonprobability sampling, with criteria including individuals aged 18–40 years and residing in the city of Semarang, resulting in a total of 384 respondents. Data analysis was conducted using path analysis with the assistance of SPSS. The results showed a Sobel test value of 6.39 and a significance level of 0.000, indicating that psychological well-being serves as a mediator between social comparison and the quarter-life crisis in early adulthood. The implication of these findings is that enhancing psychological well-being can reduce the negative impact of social comparison on the level of quarter-life crisis. Therefore, interventions focusing on improving psychological well-being can serve as an effective strategy in addressing this crisis.
The influence of social support on psychological well-being in early adult women after experiencing a breakup in Semarang City Anisa Atika Putri; Siska Adinda Prabowo Putri; Brigitan Argasiam
Jurnal Psikologi Tabularasa Vol. 20 No. 2 (2025): OKTOBER 2025
Publisher : University of Merdeka Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26905/jpt.v20i2.15634

Abstract

This study aims to analyze the effect of social support and forgiveness on psychological well-being in early adult women after experiencing a breakup. This type of research is quantitative cross-sectional using purposive sampling technique. The sample characteristics in this study are adult women aged 18-40 years who have experienced a breakup for at least one year. The number of respondents was 542 participants. This research instrument uses a social support scale, based on the theory of Zimet, dkk. (1998) with a reliability result of 0.904. The pemaafan scale is based on McCullough’s (2000) theory with a reliability result of 0.928. The data analysis technique uses multiple linear regression analysis method by showing that there is a simultaneous influence between social support and pemaafan. The amount of social support and pemaafan variables can affect psychological well-being in adult women by 47.8% with the remaining 52.2% influenced by other factors.
Co-Authors Anisa Atika Putri Brigitan Argasiam Fifit Wahyuni I Rheny Arum Permitasari I. Rheny Arum Permitasari