Ratna Dewi
Universitas Muhammadiyah Gorontalo

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SSB Mahardika's Offensive Tactics Giofandi Samin; Gilang Ramadan; Ardin Abdul Gani; Ratna Dewi; Iwan Fataha
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.2696

Abstract

This study aims to produce a product development model for football attack tactics training at an early age and to increase the effectiveness of the ability to attack football tactics during competitions. This research is research and development carried out by adapting development research steps. This method begins with a needs analysis by developing an attack tactics training model with characteristics that match the results of the effectiveness test conducted at SSB Mahardika. Data were analyzed by descriptive quantitative on the rating scale. The number-based soccer attack tactic training model is used as a tool so that the players can increase their effectiveness against attacking abilities. Based on the results of the analysis in small group trials, it was found that the average choice was 76.67%; this stated that the attack tactics training model had a good category. In the large group trial, the middle option was 86.49%, which noted that the soccer attack tactics training model had a particular type. The soccer attack tactics training model based on the number of players is effective for increasing the ability of football tactics with a significance value of <0.05.
Analisis Hasil Tes Fisik Atlet Sepak Takraw PPLP Gorontalo Ratna Dewi; Nurkhoiroh Siregar; Ashrafiany
JURNAL PRESTASI Vol. 10 No. 1 (2026): JURNAL PRESTASI
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/yz36ka63

Abstract

Penelitian ini bertujuan menggambarkan dan menganalisis kondisi fisik atlet sepak takraw PPLP Gorontalo secara objektif berdasarkan data hasil tes fisik. Adapun metode penelitian menggunakan deskriptif kuantitatif dengan pendekatan survei. Sampel penelitian adalah 12 atlet sepak takraw putra PPLP Gorontalo yang diperoleh dengan menggunakan teknik total sampling. Instrumen penilaian menggunakan tes pengukuran kondisi fisik yaitu: (1) tes lari 20 meter, (2) tes agility shuttle run 8x3 meter, (3) tes vertical jump, (4) tes push up, (5) tes sit up, (6) tes sit and reach, serta (7) tes lari 300 meter dan VO2max bleep test. Hasil penelitian yang diperoleh bahwa tes lari 20 meter rata-rata waktu 3,39 detik (rata-rata skor 5,00) kategori baik sekali, tes sit and reach rata-rata jangkauan 35,79 cm (rata-rata skor 4,58) kategori baik sekali, tes agility shuttle run (rata-rata 12,90 detik; skor 3,42), tes vertical jump (rata-rata 52,58 cm; skor 2,67), dan tes VO2Max bleep test (rata-rata 53,27 detik; skor 3,08) kategori cukup. Temuan yang paling kritis ditemukan pada komponen kekuatan otot: tes push up (rata-rata 29,75 kali; skor 2,08) dan tes sit up (rata-rata 33,33 kali; skor 1,42) keduanya dalam kategori kurang yang mengindikasikan kelemahan signifikan pada kekuatan otot bagian atas tubuh dan otot inti (core). Atlet sepak takraw putra PPLP Gorontalo menunjukkan keunggulan pada komponen kecepatan dan fleksibilitas, sementara kelincahan, daya ledak tungkai, dan daya tahan kardiorespirasi berada pada kategori cukup. Kekuatan otot lengan dan kekuatan otot perut menjadi komponen paling kritis yang memerlukan perbaikan segera.