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All Journal Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Ilmiah Sport Coaching and Education
Bayu Nugraha
Universitas Negeri Jakarta
Education Other

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Physical fitness and health characteristics among elementary school physical education teachers Bayu Nugraha; Lita Mulia; Ela Yuliana
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 12 No 1 (2026): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v12i1.24987

Abstract

The health status of physical education (PE) teachers is critical because their professional role requires sustained physical demonstration, active supervision, and continuous engagement in movement-based instruction. Empirical evidence regarding the physiological health profile of PE teachers in regional Indonesian contexts remains limited. This study examined the physical fitness and cardiovascular risk profile of elementary school PE teachers in Indramayu Regency, Indonesia, using a descriptive quantitative cross-sectional design. Data were collected from 32 teachers aged 21–45 years through cardiovascular endurance testing (Rockport 1600-meter walk test), blood pressure measurement, resting heart rate (RHR) assessment, and body mass index (BMI) calculation. Data were analyzed using descriptive statistics (mean, percentage, and standard deviation). The results showed that the mean estimated VO₂max was within the moderate category, with 69% of participants classified as good-to-excellent in cardiovascular endurance. However, only 9% were within the normal blood pressure range. In comparison, 19% were pre-hypertensive, 19% were classified as Stage 1 hypertension, and 3% reached a critical category, resulting in 34% falling within elevated blood pressure classifications. Regarding BMI, 53% were within the normal range, 13% were overweight, and 31% were obese, indicating that 41% were overweight or obese. Resting heart rate values were predominantly normal (78%), although 22% exceeded recommended thresholds. These findings demonstrate that adequate aerobic capacity among PE teachers in Indramayu does not uniformly correspond with optimal cardiovascular and metabolic status, highlighting the coexistence of functional endurance and cardiometabolic risk within the same occupational group.
Tingkat Pemahaman Variasi Latihan Fleksibility Pada Pelatih INKANAS DKI Jakarta Lita Mulia; Muhamad Ilham; Kartika Herliana; Bayu Nugraha
Jurnal Ilmiah Sport Coaching and Education Vol. 7 No. 1 (2023): Jurnal Ilmiah Sport Coaching and Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.07106

Abstract

ABSTRAK Penelitian ini bertujuan untuk untuk mengetahui tingkat pemahaman variasi latihan kelentukan pada pelatih INKANAS DKI Jakarta, meningkatkan pemahaman variasi latihan fleksibility pada pelatih INKANAS DKI Jakarta sehingga dapat diterapkan dalam meningkatkan prestasi Karate INKANAS DKI Jakarta, membawa dampak perubahan kebijakan dalam pembuatan program latihan khususnya latihan fleksibility serta meningkatkan kualitas dan kuantitas menulis publikasi ilmiah bagi peneliti. Pengambilan data dilakukan pada 25 september 2022 di Jakarta dengan penyebaran kuisioner yang diisi oleh 77 responden. Responden dalam penelitian ini adalah para pelatih Karate INKANAS DKI Jakarta. Teknik analisis data dilakukan dengan menggunakan metode Guttman. tingkat pemahaman variasi latihan fleksibility pada pelatih Inkanas DKI Jakarta secara keseluruhan ialah tinggi. Diperoleh hasil tertinggi ialah pada Sub Bahasan Fleksibility sebesar 83.31%. Dan hasil terendah ialah pada Sub Bahasan Dynamic Streching yakni sebesar 19.48%. Dimana kondisi ini menunjukkan bahwa kemampuan yang ada sudah cukup baik untuk kemudian dijadikan landasan dalam pengembangan pembuatan dan pelaksanaan program latihan yang ditujukan untuk memaksimalkan potensi yang ada guna mencapai prestasi yang maksimal. Kata kunci: Karate, Kelentukan, Guttman ABSTRACT This study aims to determine the level of understanding of flexibility training variations in INKANAS DKI Jakarta trainers, increase understanding of the variety of flexibility exercises in INKANAS DKI Jakarta trainers so that they can be applied in improving the achievements of INKANAS DKI Jakarta Karate, bringing the impact of policy changes in the creation of exercise programs, especially flexibility exercises and improving the quality and quantity of writing scientific publications for researchers. Data collection was carried out on September 25, 2022 in Jakarta with the distribution of questionnaires filled out by 77 respondents.The respondents in this study were INKANAS DKI Jakarta Karate trainers. The data analysis technique was carried out using the Guttman method.the level of understanding of the variation of flexibility training in the Inkanas DKI Jakarta trainer as a whole is high. The highest result was obtained in the Flexibility Sub-Discussion of 83.31%. And the lowest result was in the Dynamic Streching Sub-Discussion, which was 19.48%. Where this condition shows that the existing capabilities are good enough to then be used as a basis in the development of making and implementing exercise programs aimed at maximizing potential that exists in order to achieve maximum achievements. Keywords: Karate, Fleksibility, Guttman
Co-Authors Kartika Herliana Lita Mulia Lita Mulia Muhamad Ilham Yuliana, Ela