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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Competitor : Jurnal Pendidikan Kepelatihan Olahraga JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SEGAR Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JOURNAL OF SPORT EDUCATION (JOPE) Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Jurnal Ilmiah Sport Coaching and Education Jurnal Pendidikan Jasmani (JPJ) Gladi : Jurnal Ilmu Keolahragaan
Yuliana, Ela
Fakultas Ilmu Keolahragaan Universitas Negeri Jakarta
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Knee functional and psychological readiness of post ACL injury in operative and non-operative treatment Yuliana, Ela; Kushartanti, BM. Wara
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 6 No 3 (2020): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (2697.621 KB) | DOI: 10.29407/js_unpgri.v6i3.14626

Abstract

Penelitian ini bertujuan untuk mengetahui kemampuan fungsional lutut dan kesiapan psikologis pasien yang melakukan rehabilitasi pasca cedera ACL dengan penanganan secara operatif atau non-operatif. Jenis penelitian ini adalah cross-sectional survey design dengan menggunakan 30 subjek terdiri atas, 17 subjek dengan penanganan operatif, dan 13 subjek dengan penanganan non-operatif. Teknik pengumpulan data menggunakan kuesioner yang telah diterjemahkan ke bahasa Indonesia melalui proses terjemahan, adaptasi, atau skala yang digunakan untuk penelitian lintas budaya. Penilaian kemampuan fungsional lutut menggunakan kuesioner IKDC 2000, dan penilaian kesiapan psikologis menggunakan kuesioner ACL-RSI. Uji t dua sampel independen digunakan untuk mengetahui perbedaan rata-rata skor IKDC 2000 dan ACL-RSI antara pasien dengan penanganan operatif dan non-operatif. Hasil penelitian menunjukkan bahwa, tidak ditemukaan perbedaan yang signifikan antara skor IKDC 2000 (Sig. 0,110 > 0,05) dan ACL-RSI (Sig. 0,713 > 0,05) pada pasien dengan rata-rata 23,06 bulan dengan penanganan operatif, dan 23,46 bulan dengan penanganan non-operatif. Pasien dengan penanganan operatif dan non-operatif yang memiliki tingkat aktivitas fisik yang sama seperti sebelum cedera, memiliki skor IKDC 2000 dan ACL-RSI yang lebih besar dibandingkan dengan pasien yang memiliki aktivitas fisik yang lebih rendah daripada sebelum cedera.
MANIPULASI TOPURAK (TOTOK, PUKUL, GERAK) UNTUK PENYEMBUHAN NYERI DAN KETEGANGAN OTOT LEHER Ela Yuliana; B.M. Wara Kushartanti
MEDIKORA Vol 17, No 2 (2018): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (291.873 KB) | DOI: 10.21831/medikora.v17i2.29182

Abstract

Nyeri dan ketegangan otot leher merupakan keluhan muskuloskeletal umum yang sering dirasakan setiap orang (prevalensi 30%-50%). Topurak (Totok, Pukul, Gerak) merupakan salah satu terapi manipulasi. Tujuan penelitian ini adalah untuk menguji efektivitas manipulasi Topurak untuk penyembuhan nyeri dan ketegangan otot leher pasien Klinik Olahraga Terapi dan Rehabilitasi FIK UNY. Rancangan Pre-experimental dengan One Group Pretest-Posttest Design. Teknik pengambilan sampel menggunakan quota sampling yang dihitung dengan rumus Slovin didapatkan quota sebesar 15 orang. Data yang dikumpulkan adalah ROM, skala nyeri, dan skala fungsi baik sebelum maupun sesudah perlakukan. Paired Samples t Test digunakan untuk menganalisis data ROM dan uji Wilcoxon untuk data skala nyeri maupun skala fungsi. Hasil penelitian menunjukkan adanya peningkatan ROM pada gerakan fleksi, ekstensi, left lateral flexion, right lateral flexion, left rotation, dan right rotation. Didapatkan juga adanya penurunan skala nyeri serta peningkatan skala fungsi leher setelah manipulasi Topurak (p0,05). Berdasarkan hasil tersebut, maka dapat disimpulkan bahwa manipulasi Topurak efektif untuk penyembuhan nyeri dan ketegangan otot leher. TOPURAK MANIPULATION (TOUCH, PUNCH, MOTION) FOR HEALING OF PAIN AND NECK MUSCLE TENSIONAbstractNeck pain and muscle tension is a common musculoskeletal complaint that is often felt by everyone (prevalence of 30% -50%). Topurak (Touch, Pukul, Motion) is a manipulation therapy. and neck muscle tension of FIK UNY Sports and Therapy Sports and Rehabilitation Clinic patients. Pre-experimental design with One Group Pretest-Posttest Design. The sampling technique uses quota sampling which is calculated by Slovin formula obtained quota of 15 people. Data collected were ROM, pain scale, and function scale both before and after treatment. Paired Samples t Test is used to analyze ROM data and Wilcoxon test for pain scale and function scale data. The results showed an increase in ROM in flexion, extension, left lateral flexion, right lateral flexion, left rotation, and right rotation. There was also a decrease in pain scale and an increase in the scale of neck function after Topurak manipulation (p 0.05). Based on these results, it can be concluded that Topurak manipulation is effective for healing neck pain and muscle tension.
KUANTIFIKASI MUSCLE ACTIVATION LOWER EXTREMITIES SAAT GERAKAN SHOOTING PADA ATLET PETANQUE Sri Indah Ihsani; Ela Yuliana; Yuliasih Yuliasih; Nadya Dwi Oktafiranda; Dzulfiqar Diyananda
MEDIKORA Vol 23, No 1 (2024): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v23i1.67404

Abstract

Penelitian ini bertujuan untuk menguantifikasi aktivitas otot pada tubuh bagian bawah khususnya otot Hamstring dan Quadriceps saat gerakan shooting pada atlet petanque. Aktivitas otot untuk menunjukkan keseimbangan otot yang berperan dalam suatu gerakan agar tidak meningkatkan faktor risiko cedera pada atlet. Instrumen pengukuran ini menggunakan elektromiografi (EMG) dengan peletakkan 4 elektroda di otot hamstring dan quadriceps, baik kaki kanan maupun kaki kiri. Subjek penelitian ini yaitu atlet petanque laki-laki berjumlah 12 orang dengan rata-rata usia 22 tahun dan IMT 22,81 kg/m2. Hasil dari penelitian ini menunjukkan bahwa nilai aktivasi otot saat shooting pada quadriceps yaitu 93,48 µV dan hamstring kanan yaitu 87,29 µV, serta tidak menunjukkan perbedaan yang signifikan. Nilai aktivitas otot pada quadriceps dan hamstring kiri yaitu 95,47 µV dan 73,34 µV, serta tidak menunjukkan perbedaan yang signifikan. Selain itu, perbandingan nilai quadriceps kanan terhadap quadricep kiri serta hamstring kanan terhadap hamstring kiri tidak menunjukkan perbedaan yang signifikan (p0,05).
The effect of feldenkrais exercise on reducing lower back pain in elderly social services of banten province Annisa Putri Fahmawati; Junaidi Junaidi; Nadya Dwi Oktafiranda; Ela Yuliana; Sandi Prayudho
Journal Of Sport Education (JOPE) Vol 6, No 2 (2024)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jope.6.2.160-170

Abstract

(English)This study aims to determine the effect of Feldenkrais Exercise to reduce pain in elderly people suffering from low back pain at the Banten Provincial Social Service Home. The research method used is pre-experimental method with Pre and Post Test with One Group Design. By comparing two evaluation results, namely pre-test and post-test. In this study, the instrument used was Numerical Rating Scales (NRS) which is used to assess pain intensity using numbers 1-10. The population in this study were elderly people at the Banten Provincial Social Service Home totaling 54 people, the sample in this study amounted to 10 people, using purposive sampling technique that met the inclusion criteria. With the data analysis technique in this study using the Wilcoxon Test (paired sample test) which is a non-parametric test. Based on the results of hypothesis testing, it is found that the hypothesis is accepted, namely Feldenkrais exercise has an effect on reducing low back pain in the elderly at the Banten Provincial Social Service Home where the average value of positive rank = 0.00 and negative rank = 5.50, so there is a decrease in low back pain in the elderly. Based on the results of the research that has been described, it can be concluded that there is a decrease in low back pain as evidenced by the data results with a value of 0.004 <0.05, so there is a significant difference. This concludes that Feldenkrais exercise can be used as an exercise program that is easy for the elderly to do in reducing low back pain.(Indonesian)Penelitian ini bertujuan untuk mengetahui pengaruh Feldenkrais Exercise untuk menurunkan nyeri pada lansia yang menderita nyeri punggung bawah di Panti Dinas Sosial Provinsi Banten. Metode penelitian yang digunakan adalah metode pre-experimental dengan rancangan Pre and Post Test with One Grup Design. Dengan membandingkan dua hasil evaluasi yaitu pre-test dan post-test. Pada penelitian ini instrument yang digunakan adalah Numerical Rating Scales (NRS) yang digunakan untuk menilai intensitas nyeri dengan menggunakan angka 1-10. Populasi dalam penelitian ini adalah lansia di Panti Dinas Sosial Provinsi Banten sejumlah 54 orang, sampel dalam penelitian ini berjumlah 10 orang, dengan menggunakan teknik purposive sampling yang memenuhi syarat kriteria inklusi. Dengan Teknik analisis data dalam penelitian ini menggunakan Uji Wilcoxon (Uji sampel berpasangan) yang merupakan uji non-parametrik. Berdasarkan Hasil uji hipotesis diperoleh bahwa hipotesis diterima, yaitu feldenkrais exercise berpengaruh terhadap penurunan nyeri punggung bawah pada lansia di Panti Dinas Sosial Provinsi Banten dimana diperoleh nilai rerata positive rank = 0,00 dan negative rank = 5,50, maka terjadi penurunan nyeri punggung bawah pada lansia. Berdasarkan hasil penelitian yang telah diuraikan dapat ditarik kesimpulan bahwa terdapat penurunan nyeri punggung bawah dibuktikan juga dengan hasil data dengan nilai sebesar 0,004 < 0,05 maka terdapat perbedaan yang signifikan. Hal ini menyimpulkan bahwa feldenkrais exercise dapat dijadikan program latihan yang mudah dilakukan oleh lansia dalam menurunkan nyeri punggung bawah. Copyright © The Author (s) 2024Journal of Sport Education (JOPE) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
The Relationship Between Body Mass Index, Percent Body Fat, And Belly Fat With U20 Futsal Athlete Fitness Dzulfiqar Diyananda; Yuliasih; Setiakarnawijaya, Yasep; Yuliana, Ela; Ihsani, Sri Indah
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 2 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i2.1414

Abstract

This study aims to determine the relationship between body mass index, body fat, and physical fitness of U20 futsal players at the Futsal Student Activity Unit (UKM) University of Indonesia and Pivot FC Club. The data collection technique was carried out by measuring the futsal team of the University of Indonesia and Pivot FC with Purposive Sampling totaling 32 people. Aerobic capacity values are taken through a bleep test. The values of body mass index, body fat, and visceral fat are taken through the BIA (Bioelectric Impedance Analysis) method The data obtained is then processed and analyzed using SPSS. The results of the analysis using SPSS obtained an average VO2Max value of 36.64 / kg/minute while the average body mass index, body fat, and visceral fat respectively were 21.2, 14.2%, and 4.81. The results of the Spearman Rank correlation test (1) there is a correlation between body mass index and physical fitness of r = -0.471 and the significance of P-Value = 0.007 (2) there is a correlation between body fat and physical fitness of r = -391 and the significance of P-Value = 0.027 (3) there is a correlation between visceral fat and physical fitness of r = -409 and the significance of P-Value 0.020. The results of the analysis through UI showed that there was an inverse relationship with the value of body mass
Identification of the risk of anterior cruciate ligament injury by muscle strength balance assessment Yuliana, Ela; Diyananda, Dzulfiqar; ., Yuliasih
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3708

Abstract

This study aims to identify the risk of anterior cruciate ligament (ACL) injury in petanque athletes at Jakarta State University (UNJ). This research is a quantitative descriptive study using a cross-sectional survey design. There were 18 research subjects consisting of 10 male athletes and 8 female athletes. Characteristics of research subjects such as body weight and Body Mass Index (BMI) were measured using the Xiaomi MI scale. Assessment of hamstring and quadriceps muscle strength is assessed using an electromyography (EMG) tool when performing manual muscle testing (MMT). The research results showed that the research subjects had a normal BMI category, namely 22.31 for men and 22.09 for women. Statistically, there were no significant differences in hamstring and quadriceps muscle strength in the right (p=0.448) and left (p=0.376) legs for male subjects. Meanwhile, for female subjects, there was also no significant difference found between hamstring and quadriceps muscle strength on the right (p=0.429) and left (p=0.232) legs. Thus, it can be concluded that UNJ petanque athletes have a low risk of ACL injury, because they have hamstring and quadriceps muscle strength that is not significantly different (balanced), and is supported by a normal BMI category. Further studies need to be carried out by combining and considering other variables in identifying the risk of ACL injury.Key word:  anterior cruciate ligament injury, electromyography, muscle strength balance
Pengaruh Kadar Hb dan FEV1 terhadap VO2MAX Atlet Softball Hariyanti, Mila Ayu; Setiakarnawijaya, Yasep; Ihsani, Sri Indah; Diyananda, Dzulfiqar; Yuliana, Ela
Jurnal Segar Vol. 11 No. 1 (2022): Jurnal SEGAR, Volume 11 Nomor 1, November 2022
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1101.04

Abstract

Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berpengaruh terhadap VO2Max atlet Softball dengan menggunakan uji regresi linear. Teknik pengumpulan data dilakukan dengan melakukan pengukuran terhadap VO2Max, Kadar Hb dan Force Expiratory Volume 1 Second (FEV1) setelah sebelumnya diberikan informed consent pada 13 atlet softball yang bersedia menjadi subjek penelitian. Data yang didapat kemudian diproses dan dianalisis menggunakan SPSS. Hasil Analisa dengan menggunakan SPSS didapatkan nilai rata rata VO2Max sebesar 44,58 cc/kg/menit sementara rata rata Kadar Hb dan FEV1 secara berurutan adalah 13,85 mg/dl dan 3,37 L. Hasil uji regresi linear berganda menunjukkan (1) terdapat pengaruh yang signifikan Kadar Hb terhadap VO2Max dengan koefisien beta terstandar sebesar 0,433 dan nilai signifikansi 0,068, (2) terdapat pengaruh yang signifikan FEV1 terhadap VO2Max dengan koefisien beta terstandar sebesar 0,517 dan nilai signifikasi 0,035 (3) FEV1 memberikan pengaruh yang lebih besar dibandingkan dengan Kadar Hb terhadap VO2Max atlet Sofball dengan persamaan regresi linear berganda VO2Max= 28,147 +0,7Hb+1,995 FEV1.
Pengaruh Kombinasi Sport Massage dan Deep Tissue Massage Terhadap Ketegangan Otot Ekstremitas Bawah Pada Atlet KOP Karate UNJ Apriza, Taufiqurahman Akbar; Samsudin; Setiakarnawijaya, Yasep; Yuliana, Ela
Jurnal Segar Vol. 12 No. 2 (2024): Jurnal Segar, Volume 12 Nomor 2, Mei 2024
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/Segar/1202.01

Abstract

Abstrak. Ketegangan otot merupakan bagian dari gejala Delayed Onset Muscle Soreness (DOMS), dan biasanyan dikeluhkan oleh atlet setelah 12-24 jam melakukan latihan dengan intensitas tinggi. Ketegangan otot dapat diatasi dengan berbagai macam metode salah satunya adalah menggunakan metode sport massage dan deep tissue massage. Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi sport massage dan deep tissue massage terhadap penurunan tingkat ketegangan otot ekstrimitas bawah pada atlet KOP Karate UNJ. Populasi yang digunakan adalah atlet KOP UNJ dan penentuan sampel menggunakan teknik purposive sampling. Sebanyak 15 sampel yang digunakan dan telah memenuhi kriteria sebagai sampel dalam penelitian ini. Metode penelitian ini menggunakan pre-experimental design dengan model one-group pretest-postest design. Pengumpulan data tingkat ketegangan otot menggunakan Numeric Rating Scale (NRS) dan dilakukan sebelum dilakukan perlakuan (pretest) maupun sesudah perlakuan (posttest). Paired Samples t Test digunakan untuk menguji perbedaan perubahan tingkat ketegangan otot ekstremitas bawah 24 jam setelah latihan, dan setelah perlakuan kombinasi sport massage dan deep tissue massage. Hasil penelitian ini menunjukan bahwa, berdasarkan hasil uji hipotesis dengan uji paired samples t-test, diketahui bahwa nilai P value < 0,05. Dengan demikian, dapat disimpulkan bahwa kombinasi sport massage dan deep tissue massage menurunan ketegangan otot ekstremitas bawah yang muncul dari pengaruh latihan. Abstract. Muscle tension is part of the symptoms of Delayed Onset Muscle Soreness (DOMS), and athletes usually complain about it after 12-24 hours of high-intensity exercise. Muscle tension can be treated using various methods, one of which is using sports massage and deep tissue massage. This study aims to determine the effect of a combination of sports massage and deep tissue massage on reducing the level of lower extremity muscle tension in KOP Karate UNJ athletes. The population used was KOP UNJ athletes and the sample was determined using a purposive sampling technique. A total of 15 samples were used and met the criteria as samples in this research. This research method uses pre-experimental design with a one-group pretest-posttest design model. Data collection on muscle tension levels used the Numeric Rating Scale (NRS) and was carried out before treatment (pretest) and after treatment (posttest). Paired Samples t Test was used to test differences in changes in the level of lower extremity muscle tension 24 hours after exercise, and after a combination of sports massage and deep tissue massage. The results of this research show that, based on the results of hypothesis testing using the paired samples t-test, it is known that the P value is <0.05. Thus, it can be concluded that the combination of sports massage and deep tissue massage reduces lower extremity muscle tension that arises from the influence of exercise.
Analysis of Sports Injuries in Garuda Acalapati Basketball Club Athletes Tenggara, Kautsar Rafiqih; Junaidi, Junaidi; Yuliana, Ela; Widyaningsih, Heni; Indah, Sri; Setiakarnawijaya, Yasep
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67126

Abstract

This study was conducted to determine the percentage of athletes who have been injured, are injured, and know the body parts that have been injured, the nature of the injury, the time of injury, the type of injury, the degree of injury, the cause of the injury, as well as the handling of the injury. The research method used is descriptive quantitative with surveys as the research instrument. The research population was basketball athletes of the Garuda Acalapati Club. The criteria used by researchers are as follows: 1) Active athletes at Garuda Acalapati basketball club,2) Aged 16-18 years. Based on the criteria, the sample who met the criteria were 49 athletes. The results of data processing showed that 4 athletes have never experienced injury and 45 athletes have experienced injury. The most common type of injury in athletes was in the ankle 49%. Based on the type of acute injury 63%. Time of injury during training by 73%. Based on the type of injury was an injury to the skin (abrasions, wounds, open, bruises) by 63%. Based on the degree of injury was minor injury by 76%. Based on the cause of injury External Violence (cause was from outside of the body) collisions with opponents by 63%. Handling of injuries was self-handling by 73%. Thus the a need for special handling or prevention programs for athletes conducted by the coaching team because there were still many athletes who experienced injuries.
Variasi Jenis Lengkungan Kaki pada Atlet dari Berbagai Cabang Olahraga: Analisis dan Implikasinya terhadap Performa Atletik Resmana, Dadan; Ganeswara, Raisa; Sutiyono, Bambang; Yuliana, Ela; Oktafiranda, Nadya; Wattimena, Ferry Yohannes
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.1

Abstract

The foot arch is one of the many parts of the leg that plays a crucial role in supporting and balancing body weight, as well as regulating body movement during walking and running. Despite this, research on the foot, particularly in student-athletes, remains limited. Therefore, this study aims to analyze the variations in arch types of the foot among student-athletes from various sports disciplines. The research employs an observational study method with participants being student-athletes from soccer, futsal, archery, and pencak silat. Foot measurements are taken using the wet test, while height is measured with a stadiometer, and body weight and BMI are assessed using the Omron Carada Body Fat Scan. The results indicate that futsal and soccer athletes predominantly have normal foot arches, with 90% in each group, while only 10% exhibit flat arches. In contrast, archery and pencak silat athletes show a greater variation in arch distribution, with 30% and 40% having flat arches, and 70% and 60% having normal arches, respectively. The study concludes that while normal foot arches are the most common among athletes, the distribution of foot arches varies by sport, which may reflect the biomechanical needs and specific training patterns inherent to each sport.
Co-Authors ., Yuliasih Annisa Putri Fahmawati Apriza, Taufiqurahman Akbar Asri, Del Bernadeta M Wara Kushartanti Cheroni, Ahmad Heraldi Dadan Resmana Dinan Mitsalina Dzulfiqar Diyananda FATAH NURDIN Ganeswara, Raisa Hariyanti, Mila Ayu Heni Widyaningsih, Heni Ihsani, Sri Indah Indah, Sri Junaidi Junaidi Junaidi Kuswahyudi Miftakhudin, Heru Mulia, Lita Nadya Dwi Oktafiranda Oktafiranda, Nadya Putranto, Muhammad Arrasyid Salsa Bila Raif Sargyono Samsudin Sandi Prayudho Sutiyono, Bambang Tenggara, Kautsar Rafiqih Wardoyo, Hendro Wattimena, Ferry Yohannes Yasep Setiakarnawijaya Yonda, Okki Yuliasih