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Effect of William Flexion Exercise and Core Stability Exercise on Pain in Myogenic Low Back Pain Isidorus Jehaman; Maria Yuliana Diaz Yanto; Redi Tantangan
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 2 (2023): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i2.1573

Abstract

Low back pain myogenic is pain around the lower back caused by disorders or abnormalities in the elements of the muscles and tendons without neurological disorders. Low back pain myogenic is a pain syndrome that occurs in the lower back region with the main cause being muscle. The causes of low back pain are myogenic in addition to excessive muscle work can also occur due to poor postures such as kyphosis, lordosis, scoliosis, round back, and flatback. If a muscle is injured and if it is not treated immediately, spinal spasms occur which can cause complaints of pain in the lower back area. This type of research uses a quasi-experimental two groups pre-test and post-test design, which aims to determine the difference between the intervention of the William flexion exercise and core stability exercise on patients with low back pain myogenic. The samples in this study were all patients with a diagnosis of low back pain myogenic who came to the Nagi Larantuka Public Health Center in 2022. The number of samples in this study were 24 people who were divided into two groups, each group consisting of 12 respondents. Based on the results of the different test results using the Mann Whitney test between the William Flexion Exercise and Core Stability Exercise groups, it is known that the P value is 0.284> 0.05. These results indicate that there is no significant difference between the measurement results between the William flexion exercise and core stability exercise groups. Because there is no difference, it can be concluded that the William flexion exercise and core stability exercise both affect patients with low back pain myogenic.
MANFAAT PEMBERIAN MANUAL TERAPI DAN CODMAN PENDULAR EXERCISE TERHADAP AKTIVITAS FUNGSIONAL PASIEN FROZEN SHOULDER Isidorus Jehaman; Sabirin Berampu; Redi Tantangan; Timbul Siahaan; Simson Sinuhaji
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (401.674 KB) | DOI: 10.35451/jpk.v1i1.702

Abstract

Background: Frozen shoulder is a joint disorder that causes limited motion of the shoulder joint in all directions of movement, causing both physical and functional problems. This activity aims to see the benefits of manual therapy and pendular codman exercises in increasing the activity of frozen patients at Grandmed Lubuk Pakam Hospital in 2019. Manual therapy methods and codman pendular exercises were given to 24 patients at the Physiotherapy Clinic of Grandmed Lubuk Pakam Hospital. The measuring instrument used to measure the functional activity ability of the shoulder is the index of shoulder pain and disability with the 0% -60% category being improving and 61% -100% being worse. Based on the results obtained during manual therapy and codman pendular exercise, it shows that the ability of the patient's shoulder functional activity has increased. where manual therapy and pendular codman exercise from 16 samples, the ability of shoulder functional activity with a SPADI value of 100% decreased and after manual therapy and pendular codman exercises for 3 times decreased to 12.5% ​​decreased and 87.5% improved. Based on these data it can be neglected that there is an effect of offering manual therapy exercises and pendular codman in increasing the patient's shoulder functional activity by 87.5%
The Effect of Towel Toe Curl Exercise and Tibialis Posterior Strengthening on Dynamic Balance of Flatfoot Patients at SD Negeri 104242 Lubuk Pakam Jehaman, Isidorus; Telaumbanua, Gres Indah Kasih; Raynald Ignasius Ginting; Redi Tantangan
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 1 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i1.2274

Abstract

Background: Improper use of the foot can cause problems when walking and even endanger a person's health. The arch of the foot helps withstand impact pressure and provides stability when standing or walking. Flatfoot is a deformity related to the foot, such as medial longitudinal arch disorders of the foot, valgus deformity of the heel, and forefoot abduction. The exercise methods that can be given to overcome flatfoot are Towel toe curl exercise and tibialis posterior strengthening. Purpose: to improve foot function by strengthening the intrinsic muscles of the foot. While tibialis posterior strengthening exercise is to strengthen the tibialis posterior muscle, which is part of the extrinsic muscle. Research method: This type of research is quantitative with a one group pre-test and post-test design. Data analysis using paired sample t-test. The sample of this study were children at SD Negeri 104242 Lubuk Pakam who suffered from flatfoot with a total of 22 samples. The intervention given was towel toe curl and tibialis posterior strengthening 3 times a week for 4 weeks with a total of 12 actions. Before the dynamic balance intervention, respondents were measured first (pretest) with the Y Balance Test (YBT) and re-measured after the intervention (Posttest). Results and discussion: The results of the paired sample t-test obtained a significant value (p) of 0.000, greater than the alpha value (a) (0.000 <0.05), meaning that there is a significant effect of towel toe curl exercises and tibialis posterior strengthening on improving dynamic balance in flatfoot children. Conclusion: Based on the results of the study, it can be concluded that towel toe curl exercises and tibialis posterior strengthening can be one of the training methods that can be applied to overcome dynamic balance disorders in flatfoot sufferers
Comparison of the Effects of Trunk Muscle Training and Cawthorne-Cooksey Training on the Risk of Falls in the Elderly Jehaman, Isidorus; Fenti Fransiska; Redi Tantangan
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 2 (2025): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i2.2634

Abstract

Background: The risk of falls in the elderly can lead to serious injuries, making effective prevention strategies essential. Exercises such as trunk muscle exercise and Cawthorne-Cooksey exercise have been shown to be beneficial. Trunk muscle exercise aims to improve core muscle strength and postural stability, while Cawthorne-Cooksey exercise focuses on coordinating head and eye movements to enhance balance. Objective: This study aims to compare the effectiveness of trunk muscle exercise and Cawthorne-Cooksey exercise in reducing fall risk among the elderly. Methods: A quasi-experimental approach was used with a two-group pre-test and post-test design. The sample consisted of two intervention groups: one receiving trunk muscle exercise and the other receiving Cawthorne-Cooksey exercise. Data analysis was conducted using the Wilcoxon test to assess the effectiveness of each intervention and the independent t-test to compare the effects of both exercise methods. Results and Discussion: The Wilcoxon test showed a p-value of 0.046 (? 0.05), indicating that both trunk muscle exercise and Cawthorne-Cooksey exercise were effective in improving balance and reducing the risk of falls in the elderly. However, the independent t-test yielded a p-value of 0.346 (> 0.05), suggesting no significant difference between the two interventions. Despite this, the average improvement in balance scores was higher in the trunk muscle exercise group (mean difference of 1.444) compared to the Cawthorne-Cooksey group (mean difference of 1.222). Conclusion: The findings