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Nitaya Putri Nur Hidayati
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Myofascial Pain Syndrome Of The Upper Trapezius Muscle: Different Effects Of Myofascial Release And Stretching On Pain Nitaya Putri Nur Hidayati; Aji Puspa Wardana
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 2 (2023): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i2.1576

Abstract

Background: The increasing demand of works from day to day and unergonomic posture habits and static positions at works for a longer period of time can cause physical symptoms such as muscle spasm and pain especially on the neck area or known as myofascial pain upper trapezius muscle. The pain can limit daily functional activities so that invidivual with this problem usually seek for treatment to reduce it. Physiotherapy intervention that can be used in this case among others are myofascial release and stretching. Objective: To know the difference between the effect of myofascial release with stretching on myofascial pain upper trapezius muscle. Research Methods and Result: This research is an experimental study with two group with pre and post test design. The sampling technique was purposive sampling. The subject is 30 workers in Fitasoma Clinic who fulfill inclusion criteria and divided into two groups namely group I (n=15) with myofascial release treatment and group II (n=15) with stretching. Each group received treatment 6 times for 2 weeks. The assessment of pain in this research used quadruple visual analogue scale (QVAS). During pre and post-test group I and II used paired t test and each group got the score of p=0,000. Meanwhile, in post-test group I and II used unpaired t test and got the score of p=0,009. Conclusion: This research shows that myofascial release and stretching is effective to reduce pain on myofascial pain upper trapezius muscle. However, myofascial release is more effective than stretching to decrease pain on myofascial pain upper trapezius muscle.
PENGARUH PENAMBAHAN DYNAMIC BALANCE TRAINING TERHADAP PENINGKATAN KELINCAHAN PEMAIN BASKET SMA NEGERI 1 WONOSARI KLATEN Diana Putri Susanti; Nitaya Putri Nur Hidayati; Suhardi; Sugiono
Jurnal Nasional Fisioterapi Vol. 2 No. 2 (2024): Juni 2024
Publisher : Jurusan Fisioterapi Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64974/jnf.v2i2.18

Abstract

Background: Basketball is a sport that requires high agility to be able to carry out the basic technical movements of the game, but the ability to change direction in basketball requires balance to be agile in changing the direction of movement. Thus, dynamic balance training are recommended as a means of injury prevention and prehabilitation. Therefore, apart from agility training, basketball players also need to do dynamic balance training. One of them is DBT. DBT is given because it increases the player's balance level through the musculoskeletal system which will facilitate neuromuscular ability, readiness and reactions. Objective: to determine the effect of adding DBT after routine training on increasing the agility of basketball players at State High School 1 Wonosari Klaten. Method This study used an experimental design with a randomized two groups pre and post test design conducted in September-October 2023. Subjects were basketball players at State High School 1 Wonosari Klaten who met the inclusion criteria. There were 15 subjects in the treatment group and 15 people in the control group. Agility was measured using the Agility T-Test at the beginning and end of the study. Results: Based on the results of the pre-post test statistics in the treatment group, a value of p=0.000 (p<0.05) was obtained, which means there is an influence. The results of the post test hypothesis test between the treatment group and the control group showed p=0.002 (p><0.05) which means there is an effect.><0.05) was obtained, which means there is an influence. The results of the post test hypothesis test between the treatment group and the control group showed p=0.002 (p<0.05) which means there isn an effect. Conclusion: additioning DBT after routine training has an effect on increasing agility in basketball players at State High School 1 Wonosari Klaten.
PERBEDAAN PENGARUH MYOFASCIAL RELEASE DENGAN STRETCHING TERHADAP NYERI PADA NYERI LEHER NON SPESIFIK Nitaya Putri Nur Hidayati; Dwi Kurniawati
Jurnal Nasional Fisioterapi Vol. 2 No. 3 (2024): Oktober 2024
Publisher : Jurusan Fisioterapi Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64974/jnf.v2i3.47

Abstract

Latar belakang: Tuntutan pekerjaan yang semakin berat dengan kebiasaan postur tidak ergonomis dan seringkali menghabiskan sebagian besar waktu dalam bekerja dengan posisi yang monoton dapat menimbulkan gejala fisik berupa ketegangan otot dan nyeri terutama di leher atau dikenal sebagai nyeri leher non spesifik. Nyeri seringkali dapat membatasi kemampuan fungsional keseharian sehingga menjadikan individu mencari pengobatan untuk menangani nyeri leher. Intervensi fisioterapi yang dapat digunakan dalam kasus ini di ataranya myofascial release dan stretching. Tujuan: Untuk mengetahui perbedaan pengaruh pemberian myofascial release dengan stretching terhadap nyeri pada nyeri leher non spesifik. Metode: Penelitian ini merupakan penelitian eksperimental dengan menggunakan rancangan two group with pre and post test. Subjek pada penelitian ini merupakan pekerja pabrik garmen yang memenuhi kriteria inklusi sebanyak 30 orang kemudian dibagi menjadi dua kelompok, masing-masing kelompok mendapat perlakuan sebanyak 6 kali selama 2 minggu. Hasil: Pengukuran nyeri pada penelitian ini menggunakan quadruple visual analogue scale (QVAS). Pada uji beda pre-test dan post-test kelompok I dan kelompok II menggunakan uji t berpasangan didapatkan hasil p=0,000 pada masing-masing kelompok. Sedangkan pada uji beda post-test kelompok I dengan kelompok II menggunakan uji t tidak berpasangan didapatkan hasil p=0,009. Kesimpulan: Penelitian ini menunjukkan bahwa pemberian myofascial release dan stretching efektif terhadap penurunan nyeri pada nyeri leher non spesifik. Namun pemberian myofascial release lebih efektif dibandingkan stretching terhadap penurunan nyeri pada nyeri leher non spesifik.
Co-Authors Aji Puspa Wardana Diana Putri Susanti Dwi Kurniawati Sugiono Suhardi