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PENGARUH PENAMBAHAN DYNAMIC BALANCE TRAINING TERHADAP PENINGKATAN KELINCAHAN PEMAIN BASKET SMA NEGERI 1 WONOSARI KLATEN Diana Putri Susanti; Nitaya Putri Nur Hidayati; Suhardi; Sugiono
Jurnal Nasional Fisioterapi Vol. 2 No. 2 (2024): Juni 2024
Publisher : Jurusan Fisioterapi Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64974/jnf.v2i2.18

Abstract

Background: Basketball is a sport that requires high agility to be able to carry out the basic technical movements of the game, but the ability to change direction in basketball requires balance to be agile in changing the direction of movement. Thus, dynamic balance training are recommended as a means of injury prevention and prehabilitation. Therefore, apart from agility training, basketball players also need to do dynamic balance training. One of them is DBT. DBT is given because it increases the player's balance level through the musculoskeletal system which will facilitate neuromuscular ability, readiness and reactions. Objective: to determine the effect of adding DBT after routine training on increasing the agility of basketball players at State High School 1 Wonosari Klaten. Method This study used an experimental design with a randomized two groups pre and post test design conducted in September-October 2023. Subjects were basketball players at State High School 1 Wonosari Klaten who met the inclusion criteria. There were 15 subjects in the treatment group and 15 people in the control group. Agility was measured using the Agility T-Test at the beginning and end of the study. Results: Based on the results of the pre-post test statistics in the treatment group, a value of p=0.000 (p<0.05) was obtained, which means there is an influence. The results of the post test hypothesis test between the treatment group and the control group showed p=0.002 (p><0.05) which means there is an effect.><0.05) was obtained, which means there is an influence. The results of the post test hypothesis test between the treatment group and the control group showed p=0.002 (p<0.05) which means there isn an effect. Conclusion: additioning DBT after routine training has an effect on increasing agility in basketball players at State High School 1 Wonosari Klaten.
BEDA PENGARUH PEMBERIAN CLOSE KINETIC CHAIN DENGAN ISOMETRIC QUADRICEPS TERHADAP PENINGKATAN KEMAMPUAN FUNGSIONAL OSTEOARTRITIS LUTUT Dwi Arwita Surya; Setiawan; Sugiono
Jurnal Nasional Fisioterapi Vol. 2 No. 1 (2024): Februari 2024
Publisher : Jurusan Fisioterapi Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64974/jnf.v2i1.31

Abstract

Background : Problems in knee osteoarthritis sufferers include pain in the knee, limited range of motion (LGS) in the knee, decreased muscle strength, stiffness , impaired joint stability, and decreased functional ability. Osteoarthritis sufferers generally experience functional impairment or decreased functional abilities such as getting up from sitting, squatting, going up and down stairs or other activities that put stress on the knees. Objective : To determine the effect of close kinetic chain training and isometric quadriceps muscle training on increasing functional ability in sufferers of knee osteoarthritis . Method : The type of research used is quasi experimental , namely two group pre and post test design . Subjects : The subjects of this research were 20 patients with osteoarthritis knee pain who were divided into 2 groups so that each group consisted of 10 people. The intervention was carried out twice a week for 4 weeks. The measuring tool for this research uses the Womac scale . Measurements were carried out at the beginning and end of the study. Results : Post test difference between group I and group II using an unpaired t-test ( independent sample t-test ), obtained a p value of 0.003 (p0.05), which means there is a difference. It can be concluded that there is a significant difference between the close kinetic chain training group and the isometric quadriceps muscle training group . The value obtained from the different mean test in group I (difference 3.4) is greater than group II (difference 2.6), so in group I, namely the close kinetic chain, has a more effective influence on improving the ability of functional activities in sufferers of knee osteoarthritis . Conclusion : There is a difference in the effect between close kinetic chain training and isometric quadriceps training on increasing functional ability in sufferers of knee osteoarthritis .