Muhammad Labib Siena Ar Rasyid
Universitas Negeri Surabaya

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Improving leg power and Dolyo Chagi kick speed in Taekwondo using plyometric, SAQ, and circuit training methods Muhammad Kharis Fajar; Afif Rusdiawan; Muhammad Labib Siena Ar Rasyid
Jurnal Keolahragaan Vol 11, No 1: April 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i1.57955

Abstract

This study aimed to determine the effect of giving three different exercise methods (Plyometric, SAQ, and Traning Circuit) on increasing leg muscle power and dolyo chagi kick speed in taekwondo athletes. The research design used pre and post design with a total of 18 Unesa student taekwondo athletes as research subjects. The subjects were divided into three groups (PLY, SAQ, and ST) consisting of 6 athletes each. The PLY group performs plyometric; The SAQ group performs Speed, Agility, and Quickness; and the ST Group performs circuit training. Interventions were given to each group with 18 meetings with a frequency of 3 times each week. Data analysis using manova test assisted with R studio software. The results of this study showed that the average value of the increase in leg power and kick speed was the highest in the SAQ group respectively 2.95±2.40 watts and 1.30±0.80 m/s. The manova test showed a p value of 0.1239 which means that there is no significant difference from the three training methods to leg power and kick speed. In conclusion, plyomeric training methods, SAQ, and training circuits can increase dolyo chagi leg power and kick speed in taekwondo athletes, but there is no significant difference in the improvement.
Designing an Automated Badminton Shuttlecock Launcher to Enhance the Athletic Performance of Badminton Players Afif Rusdiawan; Titis Yutno Isain; Muhammad Syariffuddien Zuhrie; Muhammad Labib Siena Ar Rasyid
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 7 No 4 (2023): DECEMBER (ACCREDITED SINTA 3)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v7i4.30853

Abstract

This research aims to develop an automatic shuttlecock throwing/launcher device and reveal the suitability of this device for badminton experts and athletes. This research is research and development (R&D) research. The flow of development research carried out is 1) potential problems, 2) problem analysis, 3) initial product, 4) expert validation and revision, 5) small-scale trials and revisions, 6) large-scale trials and revisions, and 7) final product. Three experts assessed this tool, including media experts, badminton coaches, and sports experts (academics). The research subjects used in the small-scale trial stage were badminton athletes from the PB Pratama Surabaya club with 12 athletes. In comparison, 41 athletes from 4 different clubs were used in the large-scale trial stage. The research results show that this shuttlecock launcher was declared feasible from expert validation after revision, small-scale trials, and large-scale trials. From the three stages of research, a feasibility percentage value of more than 80% was obtained, so it can be concluded that the shuttlecock launcher developed has good feasibility. The conclusion is that this badminton shuttlecock throwing device with a remote control as a controller that coaches can use has been declared feasible and ready for mass production. So, it will impact increasing the efficiency and effectiveness of the coaches' performance in developing the abilities of badminton athletes.
Teacher performance and student fitness: is there a significant relationship? Bella Shasi Saraswara; Ali Maksum; Advendi Kristiyandaru; Muhammad Labib Siena Ar Rasyid
Journal Of Sport Education (JOPE) Vol 6, No 2 (2024)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jope.6.2.126-138

Abstract

(English)This research aims to reveal the level of PF of students in ten JHS based on the results of PE teachers' performance based on four competencies. Fitness of JHS students in the city of Pekanbaru and the influence of PE teacher performance on fitness student physical. An Ex Post Facto approach was used in this survey research. The instrument to see the performance of PE teachers is to use a questionnaire. Meanwhile, to measure students' PF, the test used is the bleep test. The principal, deputy principal for public relations, deputy principal for curriculum, and one student in class VIII (eight) whose physical fitness data was taken randomly from each school were used as samples in this study. The results of this research include: (1) the performance of JHS PE teachers in Pekanbaru City has met expectations because the four competencies are in the very good category, where personality competency has the highest percentage, (2) Lack of PA inside and outside school will causes low PF of students (Vo2Max), (3) From the results of the regression test which shows a figure of 14.3%, it shows that the high quality of PE teachers' performance does not have a direct impact on students' PF. The conclusion of this research is that the competence of PE teachers does not have a significant impact on students' PF levels because there are other factors that influence it, such as the level of active participation of students inside and outside school. These findings recommend, among other things: (1) the need for consistency in the quality of PE teachers and the professionalism of teachers in schools, (2) the need to maintain the quality of students' PF to improve the quality of life, (3) the need to determine or select PE materials that are adapted to the characteristics of children so that students can be more active in the learning process so that the goals of PE are achieved. (Indonesian)Penelitian ini bertujuan untuk mengungkap tingkat kebugaran jasmani siswa di sepuluh sekolah menengah pertama didasarkan pada hasil kinerja guru pendidikan jasmani berdasarkan empat kompetensi. kebugaran siswa sekolah menengah pertama di kota Pekanbaru dan pengaruh kinerja guru pendidikan jasmani terhadap kebugaran. fisik siswa.  Pendekatan Ex Post Facto digunakan dalam penelitian survei ini. Instrumen untuk melihat kinerja guru pendidikan jasmani adalah dengan menggunakan angket. Sedangkan untuk mengukur kebugaran jasmani siswa, tes yang digunakan adalah bleep test.  Kepala sekolah, wakil kepala sekolah bidang humas, wakil kepala sekolah bidang kurikulum, satu siswa kelas VIII (delapan) yang data kebugaran jasmaninya diambil secara acak disetiap sekolah dijadikan sampel dalam penelitian ini. Hasil penelitian ini antara lain: (1) kinerja guru pendidikan jasmani JHS di Kota Pekanbaru sudah memenuhi harapan karena keempat kompetensi berada pada kategori sangat baik, dimana kompetensi kepribadian mempunyai persentase paling tinggi, (2) Kurangnya aktivitas fisik di dalam dan di luar sekolah akan menyebabkan rendahnya kebugaran jasmani siswa (Vo2Max), (3) Dari hasil uji regresi yang menunjukkan angka 14,3% menunjukkan tingginya kualitas kinerja guru penjas tidak berdampak langsung terhadap kebugaran jasmani siswa. Kesimpulan dari penelitian ini adalah kompetensi guru PE tidak berdampak secara signifikan terhadap tingkat kebugaran jasmani siswa karena ada faktor lain yang mempengaruhinya seperti tingkat partisipasi aktif siswa di dalam maupun luar sekolah. Temuan tersebut merekomendasikan antara lain: (1) diperlukan konsistensi kualitas guru pendidikan jasmani dan profesionalitas guru di sekolah, (2) perlunya menjaga kualitas kebugaran jasmani siswa untuk meningkatkan kualitas hidup, (3) perlunya menetapkan atau memilih materi pendidikan jasmani yang disesuaikan dengan karakteristik anak sehingga siswa dapat lebih aktif dalam proses pembelajaran sehingga tujuan pendidikan jasmani tercapai.Copyright © The Author (s) 2024Journal of Sport Education (JOPE) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.