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All Journal Jurnal Pengabdian Masyarakat Nusantara Jurnal Masyarakat Mengabdi Nusantara Journal for Quality in Public Health Health Care : Journal of Community Service
Arys Hasta Baruna
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Penyuluhan Fisioterapi Komunitas Tentang Osteoarthritis Genu kepada Kelompok Prolanis di Puskesmas Tumpang Luh Putu Gina Safitri; Ninien Febriani; Arys Hasta Baruna
Jurnal Pengabdian Masyarakat Nusantara Vol. 6 No. 4 (2024): Desember : Jurnal Pengabdian Masyarakat Nusantara
Publisher : Universitas Muhammadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/pengabmas.v6i4.599

Abstract

Elderly or elderly is someone who has reached the age of 60 years and over which in general the elderly experience a decrease in endurance so that they are vulnerable to various degenerative diseases such as Osteoarthritis. Osteoarthritis is a type of arthritis that most often occurs especially among the elderly or commonly called degenerative diseases, Osteoarthritis is one of the main causes of morbidity, and physical disability. The method given in community physiotherapy activities is to provide counseling on understanding, causes, signs and symptoms, prevention and exercises. From the activities that have been carried out at the Tumpang Health Center on Saturday, October 19, 2024, it can be concluded that it runs smoothly and is well realized. The benefits of this counseling activity are to provide insight and knowledge about the prevention and treatment of Osteoarthritis or knee arthritis so that the knowledge of the elderly about Osteoarthritis increases.
Edukasi Fisioterapi Pada Kasus Carpal Tunnel Syndrom Dengan Memberikan Latihan Tandon and Nerve Gliding Exercise Pada Lansia Di Posyandu Lansia Diah Tri Larasati; Arys Hasta Baruna; Kusuma Hati
Health Care : Journal of Community Service Vol. 2 No. 2 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/fwt2r109

Abstract

CTS adalah permasalahan kesehatan yang muncul akibat terjebaknya saraf perifer yang paling sering terjadi pada ekstremitas atas. orang menderita CTS di seluruh dunia, dengan populasi yang paling rentan adalah orang tua berusia antara 40 dan 60 tahun. carpal tunnel syndrome adalah kompresi nervus medianus yang melewati bagian bawah fleksor retinaculum. Carpal tunnel syndrome sering disebabkan oleh peradangan akibat rheumatoid arthritis, hipotiroidisme, diabetes, trauma, gerakan berulang, kehamilan atau selama menopause. CTS memunculkan sebagian indikasi seperti perih, mati rasa, kesemutan, paresthesia (kesemutan semacam dibakar). Banyak yang tidak mengetahui gangguan CTS ini sering terjadi di sekitar, sehingga menyebabkan kurangnya pemahaman tentang pencegahan nyeri dan pengetahuan tentang CTS. Sehingga dilakukanlah pemberian edukasi berupa promosi kesehatan dan pemberian latihan mandiri untuk dilakukan dirumah. Dilakukan juga tanya jawab untuk mengukur pemahaman lansia.
Program Latihan dan Edukasi Fisioterapi Dalam Mengatasi Neck Pain Pada Pekerja Produksi Roti di Pakis Karina Wulan Cahyani; Arys Hasta Baruna; Tarmiah
Health Care : Journal of Community Service Vol. 2 No. 2 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/e0v59j09

Abstract

Pekerjaan yang dilakukan dalam waktu lama dengan postur tubuh yang buruk dapat menyebabkan berbagai masalah kesehatan, termasuk nyeri leher. Ketika tubuh dalam posisi yang tidak ergonomis seperti membungkuk atau kepala menunduk otot-otot leher dapat tegang dan mengalami kelelahan, yang akhirnya menyebabkan rasa sakit atau ketidaknyamanan. Nyeri leher atau neck pain adalah masalah yang umum dialami, terutama oleh pekerja yang menghabiskan waktu lama atau melakukan pekerjaan yang memerlukan posisi leher yang tidak nyaman. Metode yang digunakan dengan memberikan edukasi serta program Latihan stretching atau peregangan merupakan teknik yang sangat efektif untuk mencegah dan mengurangi nyeri leher. Melalui program fisioterapi, stretching dapat membantu melemaskan otot-otot yang tegang, meningkatkan fleksibilitas, dan memperbaiki sirkulasi darah di area leher. Kegiatan ini bertujuan meningkatkan pemahaman serta menurunkan keluhan fisik/muskuloskeletal pada pekerja pembuat roti dan meningkatkan produktivitas pekerja. Hasil yang didapatkan setelah memberikan edukasi terkait nyeri leher masyarakat antusias dan meningkatkan wawasan serta pengetahuan para pekerja roti di Pakis. Kegiatan tersebut akan memberikan kesadaran kepada pekerja seberapa pentingnya menerapkan posisi kerja yang ergonomis sebagai pencegahan terjadinya kondisi nyeri leher.
Penyuluhan Edukasi Latihan untuk Menurunkan Keluhan Muskuloskeletal Disorder pada Lansia Abdi Muslimin Iriandi; Arys Hasta Baruna; Tarmiah
Health Care : Journal of Community Service Vol. 2 No. 2 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/j6cf4a36

Abstract

Muskuloskeletal Disorder (MSDs) adalah kondisi yang mempengaruhi sistem muskuloskeletal, yang meliputi otot , tendon, ligamen, saraf, pembuluh darah, dan bagian lain dari tubuh manusia. Gangguan muskuloskeletal ( MSDs) seperti nyeri pada leher , bahu , lutut , pinggang , dan bagian tubuh lainnya disebabkan oleh minimnya pergerakan dalam tubuh , yang disebabkan oleh kurangnya aktivitas fisik. Perubahan yang terlihat pada lansia salah satunya adalah terjadi penurunan pada sistem muskuloskletal diantaranya penurunan massa otot dan kepadatan tulang secara progresif. Selain itu, riwayat cidera terdahulu seperti cidera pada lutut, kaki dan punggung secara tidak langsung dapat mempengaruhi tingkat aktivitas fisik sehari hari sehingga menimbulkan keluhanan muskuloskletal disorder lainnya. MSDs ditandai dengn adanya gejala sebagai berikut yaitu : nyeri, bengkak, kemerah-merahan, panas, mati, rasa, retak, atau patah pada tulang dan sendi dan kekakuan, rasa lemas atau kehilangan daya koordinasi tangan, susah untuk digerakkan. MSDs diatas dapat menurunkan produktivitas kerja, kehilangan waktu kerja, atau menurunkan tingkat kemandirian pada lansia serta menimbulkan ketidakmampuan secara temporer atau cacat tetap. Tujuan dari program pengabdian masyarakat ini adalah untuk mencegah dan mengurangi gangguan muskuloskeletal pada lansia serta edukasi latihan yang bisa diterapkan secara mandiri atau dilakukan sendiri di rumah.
Penyuluhan Fisioterapi Upaya Pencegahan dan Penanganan Awal Cedera Pergelangan Kaki pada Komunitas Olahraga Lansia Pakis Kembar Lukmanul Hakim; Arys Hasta Baruna
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/tgsgdf50

Abstract

Community physiotherapy is one form of physiotherapy approach in improving understanding of health and maintaining body movement function among the community. Sports have a major impact on survival, this kind of activity can benefit many things, especially in improving physical quality, helping to develop the brain and emotional stabilization. In East Java, lower limb injuries were found to be 54.2%, and the type of sprain or dislocation injury was 40.1%. Ankle sprain is one of the musculoskeletal injuries that is often experienced by most people when doing activities or exercising. To overcome this, you can do strengthening with several exercises that focus on the ankle and first aid using the PRICE method as first aid. This counseling had 28 participants. The method used was to provide physiotherapy counseling that focused on strengthening and handling ankle injuries with posters and leaflets. The results obtained before and after the presentation of the material, there was an increase in understanding about strengthening and handling ankle injuries in the Lanisa Pakis Kembar sports community.
Penyuluhan Fisioterapi  Low Back Pain pada komunitas Pekerja Industri Roti Candra Yoga Nanda; Arys Hasta Baruna; Tarmiah
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/anky4994

Abstract

Low Back Pain (LBP) is a common musculoskeletal complaint among industrial workers, especially those performing heavy physical tasks like lifting and maintaining non-ergonomic postures for prolonged periods. This condition can reduce workplace productivity and quality of life. This activity aimed to enhance workers' knowledge and skills in preventing and managing LBP through education and practical training. Ten bread industry workers in Malang City participated in this program, which included lectures on the causes, symptoms, prevention, and management of LBP, as well as stretching exercises to alleviate discomfort. Pre-counseling assessments showed only 10% of participants had knowledge about LBP, but post-counseling evaluations revealed a significant improvement to 100%. These results demonstrate that simple education and exercises can positively impact LBP management. Similar programs are recommended to be implemented regularly to promote workplace health and comprehensively prevent LBP risks.
Penyuluhan Edukasi Menjaga Kebugaran pada Kelompok Lansia Prolanis di Puskesmas Pembantu Banjarejo Wiwit Primaningati; Arys Hasta Baruna; Tarmiah Tarmiah
Jurnal Masyarakat Mengabdi Nusantara Vol. 3 No. 4 (2024): Desember : Jurnal Pengabdian Kepada Masyarakat
Publisher : STIPAS Tahasak Danum Pambelum Keuskupan Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58374/jmmn.v3i4.283

Abstract

Aging is a process where person experiences with a lot of physiological decline and is susceptible to disease. there are several factors that influence fitness in elderly such a physical activity, quality of sleep and nutritional intake. Exercise, adequate sleep patterns and quality and nutrition intake have a positive impact on maintaining fitness in elderly. Method : method was used in this counseling of health promotion using poster media regarding fitness for elderly with a total of 26 participants. Result and conclusion : the counseling session went well and the participants can understand about the materi, it is hoped this education can be applied in their daily living.
Pemberian Edukasi Fisioterapi Mengenai Nyeri Leher pada Petani Padi di Desa Krangkong, Kabupaten Bojonegoro Indira Dermawati Pangga Lewu; Arys Hasta Baruna
Health Care : Journal of Community Service Vol. 3 No. 1 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/hb0w4805

Abstract

Desa krangkong merupakan sebuah Desa yang terletak di kecamatan kepohbaru, kabupaten Bojonegoro. Total  penduduk di desa tersebut berjumlah 2,360 jiwa. Kesehatan sangatlah penting bagi setiap individu. Nyeri leher merupakan keluhan yang sering terjadi pada bagian belakang leher dan paling umum terjadi,sehingga dapat mempengaruhi kualitas hidup petani. Kegiatan pengabdian ini bertujuan untuk memberikan edukasi fisioterapi kepada petani mengenai manajemen nyeri leher  di kantor desa krangkong. Metode yang digunakan dalam pengabdian ini melibatkan sesi edukasi tentang definisi nyeri leher, tand dan gejala, penyebab , pecegahan dan terapi latihan. Selain itu, dilakukan pretest dan post-test untuk mengevaluasi pemahaman petani terhadap topik yang dibahas. Kegiatan berjalan dengan baik dan lancar serta mudah dipahami oleh petani  di desa krangkong sehingga pada hasil evaluasi terdapat adanya peningkatan pengetahuan petani dari 0%  menjadi 100%.  
Influence of Occupational Health and Safety System Implementation on Occupational Diseases to Factory Workers Arys Hasta Baruna; Indasah
Journal for Quality in Public Health Vol. 6 No. 1 (2022): November
Publisher : Master of Public Health Program Institut Ilmu Kesehatan STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jqph.v6i1.407

Abstract

Occupational health and safety system (OHS) is expected to prevent occupational diseases, incidents during work, and to guarantee the protection of workers. They should integrate the OHS system in its management. As a result, there is a feasibility of minimizing occupational diseases in factory workers because of the efficiency protection from the OHS division. The study used a literature review that aims to identify the implementation of OHS system and to lessen ocupational diseases on factory workers. The utilized database programs were Google Scholar, PubMed, Science Direct, and PEDro using the keywords Ergonomic, OHS, and occupational diseases. There were found 10 articles related to the topic that was published from 2019 to 2021. Six of them were from Indonesia’s journal while the rest were from international journal.Many big factories had already applied the OHS system in Indonesia to ensure the safety of their workers whereas the OHS meeting was less important to be discussed in Sweden.There was a particular disease that could not be avoided such as hearing disorders due to the continuously high-intensity noise exposure. However, OHS system had succeed to measure the danger level of an activity at work and minimize the casualties.
Co-Authors Abdi Muslimin Iriandi Candra Yoga Nanda Diah Tri Larasati Indasah Indira Dermawati Pangga Lewu Karina Wulan Cahyani Kusuma Hati Luh Putu Gina Safitri Lukmanul Hakim Ninien Febriani Tarmiah Tarmiah Tarmiah Wiwit Primaningati