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All Journal Lentera Perawat Kifah
Erti Ikhtiarini Dewi
Fakultas Keperawatan, Universitas Jember, Indonesia
Religion Humanities Education Environmental Science Health Professions Nursing Public Health Social Sciences

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Lansia Bahagia di Masa Tua: Peningkatan Kualitas Hidup melalui Aktivitas Harian Menyenangkan Wahyu Dini Candra Susila; Nurwahidah Nurwahidah; Hanny Rasni; Erti Ikhtiarini Dewi
Kifah: Jurnal Pengabdian Masyarakat Vol 5 No 1 (2026): Juni 2026
Publisher : Mafapress Institut Pesantren Mathali'ul Falah Pati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35878/kifah.v5i1.2221

Abstract

Functional decline and limited access to health services in rural areas are contributing factors to the low quality of life of the elderly. This community service program aims to improve the quality of life of the elderly through the implementation of community-based Activity Daily Living (ADL) fulfillment activities. The method used is the Community Based Research (CBR) approach which includes four stages: laying the foundation, planning, information gathering and analysis, and acting on finding. The activity was implemented through participatory education with interactive lecture techniques and practical simulations involving 100 elderly in Karangwerdha Ledokombo, Jember. The program evaluation was conducted using a knowledge questionnaire on quality of life through a pre-test and post-test mechanism. The results of the activity showed an increase in the quality of life of participants as indicated by an increase in the average score from 59.68 in the pre-test to 74.23 in the post-test. This increase was supported by the high participation of elderly in activities and the presence of social support from the surrounding environment. This activity concluded that community-based interventions through the fulfillment of ADL activities are effective in improving the quality of life of the elderly. Strengthening family and social support on an ongoing basis is needed to support the realization of healthy, independent, and productive elderly.
Application of progressive muscle relaxation therapy to reduce anxiety in clients with hypertension: A case study Lailatul Fitria; Erti Ikhtiarini Dewi; Fitrio Deviantony; Amalia Kusumaningsih
Lentera Perawat Vol. 6 No. 4 (2025): October - Desember
Publisher : School of Health Sciences Al-Ma'arif

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52235/lp.v6i4.562

Abstract

Background: Hypertension is frequently associated with psychological disorders, particularly anxiety, which may worsen physiological responses and lead to decreased quality of life. Progressive Muscle Relaxation (PMR) is a non-pharmacological intervention proven to reduce anxiety and enhance psychological and physiological stability among clients with chronic diseases. Objective: This case study aimed to evaluate the effectiveness of PMR therapy in reducing anxiety levels in a hypertensive client. Methods: A single-case study design using a nursing care approach was implemented on a client diagnosed with stage 2 hypertension and moderate anxiety based on the Hamilton Anxiety Rating Scale (HARS). PMR therapy was performed once daily for five consecutive days, supported by assessments through interviews, observation, vital sign monitoring, and HARS evaluation. Results: The client demonstrated a decrease in anxiety level from moderate (HARS score: 17) to mild (HARS score: 13) after five therapy sessions. Additional improvements were noted in sleep duration, perceived relaxation, and blood pressure stability. The client became able to independently perform PMR beginning on day three. Conclusion: Progressive Muscle Relaxation therapy demonstrated a positive impact on reducing anxiety among hypertensive clients when practiced consistently and systematically. PMR may be recommended as a complementary nursing intervention in community settings to improve psychological well-being and prevent hypertension-related complications. Further studies using larger sample sizes are recommended to strengthen generalizability.
Co-Authors Amalia Kusumaningsih Fitrio Deviantony Hanny Rasni Lailatul Fitria Nurwahidah Nurwahidah Wahyu Dini Candra Susila