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Journal : Jurnal Abdimas Kesehatan

Edukasi Pencegahan Anemia pada Remaja Putri Dengan Mengkonsumsi Kurma di SMK Kesehatan Baiturrahim Kota Jambi Julaecha Julaecha; Laida Sanilpa Tiwi; Fatihatul Hayati; Ajeng Galuh Wuryandari
Jurnal Abdimas Kesehatan (JAK) Vol 5, No 2 (2023): Juni
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v5i2.418

Abstract

Anemia is the impact of nutritional problems on young women which affect the decrease in concentration and learning achievement. The prevalence of anemia among adolescents in Indonesia is 32%, meaning that 3-4 out of 10 adolescents suffer from anemia. This is influenced by habits and nutritional intake that is not optimal and lack of physical activity. It is necessary to prevent anemia considering the long-term impact of young women is the nation's next generation which will determine the next generation. Dates contain iron which plays a very important role in the formation of red blood cells, the iron content in 100 grams of dates is around 280 calories and various nutrients, one of which is 1 mg of iron. This community service aims to increase youth knowledge about anemia, prevention of anemia, the content and benefits of dates. This community service method is lecture and discussion. The media used for counseling are leaflets, PPT. to measure knowledge (pre-test and post-test) with a questionnaire. held at the Baiturrahim Health Vocational School, Jambi City, in January 2022, attended by 35 participants. The result of this community service is an increase in students' knowledge about anemia, prevention, content and benefits of dates. It is hoped that young women can apply clean and healthy living behaviors as an effort to prevent anemia
Edukasi Kesehatan Pencegahan Anemia dengan Mengkonsumsi Buah Naga dan Madu pada Remaja Putri di SMAIT Al-Azhar Kota Jambi Nurbaiti Nurbaiti; Laida Sanilpa Tiwi; Melda Amalia
Jurnal Abdimas Kesehatan (JAK) Vol 5, No 1 (2023): Januari
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v5i1.430

Abstract

Anemia is a condition in which the number and size of red blood cells or hemoglobin levels are below the threshold value for women less than 12.0 g. Anemia can be caused by a lack of iron intake, poor lifestyle such as smoking, drinking alcohol and breakfast habits, signs of anemia symptoms, headache, fatigue, frequent drowsiness, weakness and decreased concentration so that anemia does not occur, it is necessary to do prevention activities such as eating nutritious food, the purpose of this community service activity is to provide health education to young women at SMAIT Al-Azhar Jambi City so that young people know and understand about prevention of anemia, one of which is by consuming dragon fruit and honey, this activity is carried out on August 23, 2022 took place at the Al-Azhar mosque, Jambi City, which was attended by 75 young women, using lecture, discussion and question and answer methods, the media used were in the form of leaflets, infocus and laptops and power points, meeting time+ 90 minutes. At the implementation stage, before and after giving the material, an evaluation of the knowledge of young women throughpretest with the results of 33.33% good knowledge of young women and 66.66% knowledgeable enough, then inposttestit was found that the results of knowledge of young women increased to 100% good knowledge.HAs a result of this activity, young women understand and understand the prevention of anemia by consuming dragon fruit and honey.
Promosi Kesehatan tentang Post Natal Yoga di Wilayah Kerja Puskesmas Kebun Kopi Nurbaiti Nurbaiti; Laida Sanilpa Tiwi
Jurnal Abdimas Kesehatan (JAK) Vol 5, No 3 (2023): November
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v5i3.466

Abstract

The postpartum period begins when the placenta is born and ends when the uterine organs return to their pre-pregnancy state. During the postpartum period, they will experience physical and psychological changes, physical changes include the ligaments becoming soft and loose, the tense muscles of the uterus enlarging, posture The body changes to compensate for weight changes during pregnancy. Postpartum care is needed because it is a critical period for both mother and baby. Yoga is a type of body, mind and mental exercise that really helps mothers to strengthen their pelvic muscles, abdominal muscles and reposition the spine in a correct and good position, improve body posture, reduce discomfort in postpartum mothers. This community service activity aims to Mothers' knowledge and understanding increased, this activity was carried out in the Working Area of the Kopi Garden Community Health Center and was carried out on December 20 2021. The target of this activity was post partum mothers, totaling 20 people. The method used was lectures, discussions and questions and answers, using leaflet media, to measure the team's knowledge of performingpre test with good knowledge results of 8 (40%), poor knowledge of 12 (60%), and after education was carried out to determine the increase in mother's knowledge, it was carried outpost test and the results obtained were good knowledge of 16 (80%) while poor knowledge was 4 (20%), so it can be seen that there was an increase in the mother's knowledge before and after the education. As a result of this activity, the mother's knowledge increased and the mother wanted to apply yoga independently at home.
Edukasi Kesehatan Ibu Hamil dalam Pencegahan Stunting di Kampung KB Bina Kencana RT 32 Kelurahan Lebak Bandung Kota Jambi Tiwi, Laida Sanilpa; Nurbaiti, Nurbaiti; Indrawati, Iin
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 2 (2025): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i2.765

Abstract

Pregnant women play an important role in preventing stunting because the nutritional status of the mother during pregnancy greatly affects the growth and development of the fetus. Poor nutrition during pregnancy, growth period and early life of the child can cause the child to become stunted. Efforts to prevent stunting are through a family approach by conducting regular pregnancy check-ups at health services, and monitoring child growth and development through Posyandu cadres. Routine ANC visits can detect and prevent risk factors for stunting by providing services on maternal health status, immunization, nutrition and breastfeeding counseling. The purpose of community service activities is to realize the Tri Dharma of Higher Education in helping to improve the standard of living and welfare of the community for the prevention of stunting by conducting regular pregnancy check-ups and meeting nutritional intake during pregnancy. This activity was carried out on November 23, 2022 in the Bina Kencana RT 32 KB village, Lebak Bandung Village, with 15 participants. The implementation method was with lectures, discussions and questions and answers. The media used were leaflets and infocus. Based on the results of the pre-test and post-test, it was known that 6 pregnant women had good knowledge and after being given education, the results obtained were that 15 pregnant women had good knowledge. Therefore, efforts to prevent stunting need to be focused on improving maternal nutrition and health from preconception to pregnancy.
Pendidikan Kesehatan tentang Minuman Seduhan Jahe untuk Mengatasi Emesis Gravidarum pada Ibu Hamil Trimester I di PMB Yustati Ambarita Tiwi, Laida Sanilpa; Arifarahmi, Arifarahmi; Nurbaiti, Nurbaiti
Jurnal Abdimas Kesehatan (JAK) Vol. 6 No. 3 (2024): November
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v6i3.764

Abstract

In the first trimester of pregnancy, there are several complaints or discomforts during pregnancy which disrupt the pregnant woman's activities. These complaints are often experienced during early pregnancy, namely morning sickness or emesis gravidarum. Changes due to the estrogen hormone during pregnancy will result in excessive stomach acid, causing nausea in the morning. Emesis gravidarum can cause a decrease in appetite which results in changes in the balance of electrolytes such as sodium, calcium and potassium, causing changes in the body's metabolism. Complementary therapy to reduce emesis gravidarum can use herbal plants, including ginger. Ginger contains the essential oils zingiberena (zingirona), zingiberol, bisabilena, curcumin, gingerol, flandren, vitamin A and bitter resin which can block serotonin in the neurotransmitter which is synthesized in serotonergic neurons found in the central nervous system and enterochromaffin cells in the digestive tract so that it can provide a taste. comfortable in the stomach so it can overcome nausea. The aim of the community service activity is to provide education about ginger brewed drinks to treat emesis gravidarum for pregnant women in the first trimester. This activity was carried out on June 13 2023 at PMB Yustati Ambarita. The implementation method is lecture, discussion and question and answer. The media used is in the form of leaflets. As a result of this activity, pregnant women already know about ginger brew to treat emesis gravidarum by consuming 250 mg of ginger brew, taken 2-4 times a day for a week.