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Panggah Widodo
Universitas ‘Aisyiyah Surakarta
Dentistry Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary

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Journal : Jurnal Kesehatan Kartika

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PENERAPAN TERAPI RELAKSASI BENSON TERHADAP TINGKAT INSOMNIA PADA LANSIA DI RUANG AKAR WANGU RSUD PANDAN ARANG BOYOLALI Utami, Linda Tri; Hartutik, Sri; Widodo, Panggah
JURNAL KESEHATAN KARTIKA Vol. 18 No. 2 (2023): Jurnal Kesehatan Kartika
Publisher : Faculty of Health Science and Technology, University of Jenderal Achmad Yani

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26874/jkkes.v18i2.259

Abstract

Background : Insomnia is a phenomenon that often occurs in the elderly, changes in sleep patterns in the elderly are caused by aging, female gender, marital status, smoking habits, consumption of caffeinated drinks, medical factors, psychological pressure and noise so that non-pharmacological management is needed one of which is benson relaxation therapy. Objective : To find out the application of benson relaxation therapy to the level of insomnia in the elderly in the vetiver room at Pandan Arang Boyolali Hospital. Method : Implementation was carried out using the case study method to 2 respondents, according to the inclusion and exclusion criteria, the research instrument used the IRS (Insomnia Rating Scale) questionnaire for the level of insomnia and Benson's Relaxation SOP, for 3 consecutive days a day for 30 minutes in the morning day. Results : Based on the results of the implementation that has been done, there is a decrease in the level of insomnia before and after the benson relaxation therapy is done. Conclusion : Benson relaxation therapy can be used as a non-pharmacological technique or independent intervention in patients with insomnia.
Co-Authors Anjar Nurrohmah Arnanto, Tilawah Juhi Arum Pratiwi Arum Pratiwi Eska Dwi Prajayanti Fida’ Husain Hani Mey Hastuti Heni Safitri Hermawati Hermawati Hermawati Hermawati Hermawati, Hermawati Iffah Nur Fadzillah Irma Mustika Sari Laila Nur Fidayana Madya Sulisno Nurul Adkha Putri Sinta, Cindyana Rimbani, Adil Liya Sofyah Nurul Hidayah Sri Hartutik Tri Susilowati Utami, Linda Tri Wanda Heny Setyowati