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Terapi Mindfulness Nafas Dalam pada Warga Binaan Pemasyarakatan Marsela Riska Raswandaru; Rosiana Eva Rayanti; Angreit Angel Priskila Rompas; Novilya Meydi Lalintia; Fanisa Carolin; Windika Novtavia Manggopa; Farizi Farizi
Jurnal Pengabdian Perawat Vol. 2 No. 2 (2023): November 2023
Publisher : Persatuan Perawat Nasional Indonesia Jawa Tengah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32584/jpp.v2i2.2402

Terapi mindfulness merupakan terapi yang melibatkan peserta untuk mengamati pemikiran batin atau perasaan secara sadar dengan membawa pengalaman ke kondisi peserta saat ini dengan penuh rasa keterbukaan dan penerimaan terhadap pengalaman hidupnya. Terapi ini dapat memberikan pemahaman lebih pada peserta terkait pemikiran dan emosinya tanpa memberikan penghakiman. Tujuan pengabdian masyarakat yaitu mengajarkan teknik-teknik atau cara melakukan terapi mindfulness nafas dalam untuk melatih pikiran agar dapat melatih kesabaran, ketenangan batin, kejernihan dan keseimbangan pikiran, sehingga dapat menurunkan stres dan kecemasan. Pengabdian masyarakat dilakukan dengan memberikan penyuluhan kesehatan dan demonstrasi terapi mindfulness nafas dalam. Hasil pengabdian masyarakat yaitu warga binaan pemasyarakatan (WBP) merasa lebih tenang sesudah dilakukan terapi mindfulness latihan pernafasan. Peserta pengabdian masyarakat dapat mengikuti kegiatan dengan aktif dan antusias. Evaluasi pengabdian masyarakat dilakukan dengan cara memberikan pertanyaan secara lisan. Terapi mindfulness nafas dalam penting untuk rutin dilakukan karena memberikan dampak yang positif seperti WBP menjadi lebih tenang.

HEALTH COUNSELING PROGRAM: SCABIES-FREE INTELLECTED COMMUNITIES Marsela Riska Raswandaru; Rosiana Eva Rayanti; Presty Adventri; Ren Sisca Novia; Juli Marjaya Zai; Threceya Rambu Lika Handja Analalo; Rachel Theananda Sari
Magistrorum et Scholarium: Jurnal Pengabdian Masyarakat Vol. 3 No. 3 (2023)
Publisher : Universitas Kristen Satya Wacana Salatiga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24246/jms.v3i32023p461-470

Scabies is an infectious disease caused by the mite Sarcoptes scabei var hominis. This disease develops in communities with dense, damp housing and poor environmental sanitation. The purpose of community service is to provide health education about scabies and increase the knowledge of prisoners about scabies disease and wound care. Community service is carried out by providing health education and demonstrations of wound care. The result of community service is that the knowledge of the inmates regarding scabies can increase and the inmates can take care of scabies wounds independently. Community service participants can participate in activities actively and enthusiastically. Evaluation of community service is carried out by giving questions orally, filling out pre-post test questions, and filling out activity evaluation sheets. The scabies-free outreach program for prisoners is important to carry out routinely because it has positive impacts such as increasing personal hygiene and increasing the knowledge of prisoners.

Playing the self-adventure board game to increase adolescents' self-esteem Desi Desi; Fiane de Fretes; Rosiana Eva Rayanti; Marsela Riska Raswandaru
Community Empowerment Vol 9 No 3 (2024)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/ce.10847

Competition in the field of education to become excellent, accredited, and favored has an impact on students. Indirectly, to maintain their ranking status, schools generally design various dense academic and non-academic programs, requiring students to give special attention and energy. On the other hand, parents nowadays also tend to have a competitive spirit burdened on their children. One age group particularly susceptible to this situation is teenagers. Exposure to pressure inversely proportional to students' abilities will result in them experiencing low self-esteem (LSE), which if left unaddressed, can lead to depressive and even suicidal conditions. To address LSE, a therapy called "self-adventure" board game therapy is established. This community service activity aims to improve the self-esteem of students at Satya Wacana Christian High School in Salatiga. Therapy is conducted on 57 students who are indicated to have LSE through scoring on the Rosenberg Self-Esteem Scale (RSES) questionnaire. Therapy is conducted in four sessions with a group system. At the end of the sessions, all participants entered the category of high self-esteem scores. This means that playing the self-adventure game is an effective medium for resolving LSE issues.

Recognize and Prevent Diabetes Mellitus with CERDIK at Mangunsari Health Center, Salatiga Raswandaru, Marsela Riska; Karuhgair, Juan Christianto; Asyiqinnur, Ahmad; Khoirunnisa, Dian; Kulka, Gisteryana; Uropmabin, Tokon
Unram Journal of Community Service Vol. 5 No. 4 (2024): December
Publisher : Pascasarjana Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/ujcs.v5i4.761

Diabetes mellitus is a chronic condition in which the body cannot produce or use insulin effectively, causing high blood sugar levels. Non-pharmacological therapy is one option to prevent and treat diabetes mellitus, for example "Diabetes Diet." Diabetes diet can be done by regulating carbohydrate intake, increasing consumption of fruits and vegetables, avoiding foods high in sugar, and maintaining an active lifestyle. The purpose of this community service is to provide health promotion related to diabetes mellitus and diabetes diet so that the community understands how to treat and prevent diabetes. The method of implementing health promotion is carried out using two techniques: 1) Delivery of material, 2) Demonstration related to diabetes diet. The results of community service showed an increase in participant knowledge about diabetes mellitus and how to treat and prevent it. Participants showed high involvement and enthusiasm during the activity. Evaluation of community service was carried out through oral questions and pre-post tests related to the health promotion material provided. Health promotion related to diabetes mellitus is very important for the community so that they can gain positive knowledge to improve their health.

PELAKSANAAN KELOMPOK DUKUNGAN SEBAYA PADA WARGA BINAAN PEMASYARAKATAN DENGAN HUMAN IMMUNODEFICIENCY VIRUS DI LEMBAGA PEMASYARAKATAN JAWA TENGAH Raswandaru, Marsela Riska; Andriany , Megah; Setiawati Dewi , Nur
Jurnal Ilmu Keperawatan Komunitas Vol. 6 No. 1 (2023)
Publisher : Persatuan Perawat Nasional Indonesia (PPNI) Jawa Tengah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32584/jikk.v6i1.2336

HIV problems in prisons can continue to grow due to various factors such as individual and environmental factors. Correctional nurses as health workers contribute to health care practices, one of which is HIV/AIDS control by carrying out PSG for prisoners with HIV. So far PSG activities have only been carried out with unclear main tasks and functions, monitoring and evaluation that have not been equal between correctional institutions. This study aims to explore the implementation of PSG for inmates with HIV by correctional nurses in Central Java. This research was conducted using qualitative methods in seven correctional areas. The criteria for participants are correctional nurses, prisoners with HIV, NGOs who have carried out peer support group (PSG) activities. The number of participants until the data saturation occurred was seven correctional nurses, five prisoners with HIV, three NGOs. Data collection techniques with semi-structured interviews. Data analysis was performed using content analysis. Researchers get five themes. First, the role of the nurse as a counselor and facilitator. Second, PSG is carried out routinely and flexibly, but monotonously. Third, PSG was influenced by the interest of prisoners with HIV to disclose their status. Fourth, HIV status has not been disclosed, limited resources, and the movement of prisoners with HIV is an obstacle for PSG. Fifth, obstacles are overcome by approaching prisoners with HIV, leaders, and stakeholders. The conclusion from the research results is that the implementation of PSG for inmates with HIV by correctional nurses provides a very interesting picture. The theme obtained needs to get the attention of all parties to maintain the quality of care services and correctional nurses in carrying out PSG for prisoners with HIV.

SOCIAL INTERACTION OF ELDERLY AND ADOLESCENTS IN NURSING HOMES Raswandaru, Marsela Riska; Eva Rayanti, Rosiana
Jurnal Ilmu Keperawatan Komunitas Vol. 6 No. 2 (2023)
Publisher : Persatuan Perawat Nasional Indonesia (PPNI) Jawa Tengah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32584/jikk.v6i2.2435

The White Cross Christian Social Foundation of Salatiga City, Central Java has nursing home and orphanage services. The existence of elderly people and teenagers in the same place of residence still creates a distance in their interaction relationship. Elderly people who are lonely because they are far from their families and teenagers who have lost their parental figures. This research aims to explore the social interactions of elderly and teenagers at the White Cross Social Foundation, Salatiga City. This research was conducted using qualitative methods. The criteria for participants are the elderly and teenagers. The number of participants until data saturation occurred was three elderly and three teenagers. Data collection techniques using semi-structured interviews. Data analysis was carried out using content analysis. Researchers got two themes. First, the perception between the elderly and teenagers regarding generational differences. Second, home activities for the elderly and teenagers. The conclusion from the research results is that the elderly and teenagers come from different generations, so the characters and viewpoints of these two generations are different. The themes obtained need to get the attention of all parties so that social interaction between the two generations becomes more intense because it is part of holistic care that is beneficial for the elderly and teenagers.

Recognize and Prevent Diabetes Mellitus with CERDIK at Mangunsari Health Center, Salatiga Raswandaru, Marsela Riska; Karuhgair, Juan Christianto; Asyiqinnur, Ahmad; Khoirunnisa, Dian; Kulka, Gisteryana; Uropmabin, Tokon
Unram Journal of Community Service Vol. 5 No. 4 (2024): December
Publisher : Pascasarjana Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/ujcs.v5i4.761

Diabetes mellitus is a chronic condition in which the body cannot produce or use insulin effectively, causing high blood sugar levels. Non-pharmacological therapy is one option to prevent and treat diabetes mellitus, for example "Diabetes Diet." Diabetes diet can be done by regulating carbohydrate intake, increasing consumption of fruits and vegetables, avoiding foods high in sugar, and maintaining an active lifestyle. The purpose of this community service is to provide health promotion related to diabetes mellitus and diabetes diet so that the community understands how to treat and prevent diabetes. The method of implementing health promotion is carried out using two techniques: 1) Delivery of material, 2) Demonstration related to diabetes diet. The results of community service showed an increase in participant knowledge about diabetes mellitus and how to treat and prevent it. Participants showed high involvement and enthusiasm during the activity. Evaluation of community service was carried out through oral questions and pre-post tests related to the health promotion material provided. Health promotion related to diabetes mellitus is very important for the community so that they can gain positive knowledge to improve their health.

Pemberdayaan Masyarakat dalam Pencegahan dan Penanganan DBD Berbasis Edukasi dan Demonstrasi OVITRAP de Fretes, Fiane; Rayanti, Rosiana Eva; Raswandaru, Marsela Riska; Patulak, Dazza Lozhera; Anggela, Anggela; Sarwoko, Nazart Tri
Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS) Vol 7 No 2 (2025): Jurnal Pengabdian kepada Masyarakat (ABDIKEMAS)
Publisher : Pusat Penelitian dan Pengabdian kepada Masyarakat, Politeknik Kesehatatan Kemenkes Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36086/abdikemas.v7i2.3702

Dengue Hemorrhagic Fever (DHF) is a significant public health issue in tropical regions, including Indonesia. Ledok Village in Salatiga City is one of the endemic areas that shows ongoing proliferation of Aedes aegypti larvae as the primary vector. Although most community members have general awareness of the signs and symptoms of DHF through social media, their understanding of vector control methods, particularly the use of ovitraps, remains low. The purpose of this community engagement activity was to provide education to residents of Ledok Village regarding the signs and symptoms of dengue fever, first aid measures, and preventive efforts, as well as to demonstrate the effective use of ovitraps as a tool to interrupt the life cycle of Aedes aegypti mosquitoes. The health education was delivered through printed media, demonstrations, and a post-test assessment. The post-test results showed that more than 50% of participants demonstrated increased knowledge regarding the symptoms and management of DHF.

Determinants of Hypertension Self-Care Among Older Adults in Rural Central Java: A Path Analysis Study Rosiana Eva Rayanti; Gracia Permatasari; Natalia Esti Kristanti; Aura Syafaroh; Marsela Riska Raswandaru; Ayu Afriani Panyuwa; Indrawan Adhitomo
An Idea Health Journal Vol 6 No 01 (2026)
Publisher : PT.Mantaya Idea Batara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53690/ihj.v6i01.648

Background: Consistent self-care is key for effective hypertension management, but is difficult for older adults in rural settings. Understanding how individual and contextual factors interact helps develop targeted nursing interventions. This study examined the determinants of self-care adherence among older adults with hypertension in rural Central Java by analyzing the direct and indirect links between hypertension knowledge, self-care profiles, and health care empowerment. Methods: A quantitative study with path analysis included 60 older adults (aged >60 years) with hypertension in Getasan District, Semarang Regency, Central Java. Data were collected from August to December 2025 via validated questionnaires and analyzed using SmartPLS and IBM SPSS version 24. Result: Health service empowerment had the strongest positive effect on self- care adherence (β = 0.402, p < 0.001). Hypertension knowledge did not directly influence adherence, but it did so through health care empowerment (β = 0.171, p = 0.004). The model explained 23% of the variance in self-care adherence (R2 = 0.230). Conclusion: Health care empowerment, rooted in patient motivation and perception, is the main factor in adherence and mediates health knowledge. Nursing interventions should shift from education to empowerment-based strategies to enhance independence in hypertension management among rural populations.

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