Dhiva Luhtirani Yanitamara
Universitas Muhammadiyah Surakarta

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Sports massage therapy on the reduction of delayed onset muscle soreness: A systematic review and meta analysis Dhiva Luhtirani Yanitamara; Suryo Saputra Perdana; Amalia Nur Azizah
Malahayati International Journal of Nursing and Health Science Vol 6, No 4 (2023)
Publisher : Program Studi Ilmu Keperawata Fakultas Kedokteran Universitas Malahayati Bandar Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v6i4.12370

Abstract

Background: DOMS (Delayed Onset Muscle Soreness) is a condition where muscle pain appears shortly after activity, usually occurring shortly after doing sports or activities that exceed the usual capacity. It can also be caused by doing sports or activities he has never done before. DOMS usually appears in a healthy person but mainly occurs in athletes. A sports massage intervention is recommended to reduce the DOMS in the recovery process.Purpose: To determine whether sports massage can reduce DOMS and provide recovery effects on a person.Method: This research is a systematic review and meta-analysis using the PRISMA diagram. Performed article search with eligibility test with PICO. Population: people with DOMS. Intervention: Sport massage. Comparison: control treatment. Outcome: pain reduction. The articles used came from 2 databases, namely PubMed and Science Direct. The keywords in this article search are "DOMS," AND "Recovery," AND "Sport massage." The inclusion criteria in this study were full-text articles with a Randomized Control Trial research design. The relationship measure used is Mean SD. This article was analyzed using the Review Manager 5.4 application.Results: The eight articles reviewed were from California, Canada, Spain, the USA, South Africa, and Brazil. The results showed that sports massage could not reduce DOMS effectively and significantly. A person with DOMS who received sports massage had an average pain score of -0.19, lower than someone who received control treatment (SMD= -0.19; 95% CI= -1.93 to 0.10; p=0.19).Conclusion: Sports massage cannot reduce DOMS in the recovery process effectively and significantly.
Program Edukasi Penanganan On-Site Finger Injury Pada Atlet Basket Farid Rahman; Calvin Hendrawan Roneta; Dhiva Luhtirani Yanitamara; Muhammad Raihan Maulidan; Shureenzen Suci Syafatillah; Nimas Ayu Anggraeni; Arif Pristianto
Bubungan Tinggi: Jurnal Pengabdian Masyarakat Vol 6, No 1 (2024)
Publisher : Universitas Lambung Mangkurat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/btjpm.v6i1.10162

Abstract

Basket menjadi salah satu olahraga yang memiliki peminat terbanyak, namun tak jarang atlet yang menekuni olahraga tersebut harus mundur karena mengalami cedera yang parah.  Atlet yang kurang dalam memahami teknik-teknik dasar seperti (dribble, shooting, pivot, lay-up, dll) yang berada di bola basket akan berisiko mengalami cedera. Salah satu cedera yang sering terjadi pada atlet bola basket ialah mallet finger injury. Cedera ini disebabkan oleh adanya deformitas yang disebabkan oleh adanya disrupsi dari tendon ekstensor digitorum dan sering terjadi pada lingkungan olahraga dengan basis melempar. Mallet finger injury yang mengenai atlet basket membuat atlet kesulitan dalam melakukan gerakan ekstensi jari secara aktif, hal ini tentu berakibat fatal terhadap performa yang dihasilkan, salah satunya ialah atlet yang berada di Unit Bola Basket Universitas Muhammadiyah Surakarta. Dalam upaya mencegah berkurangnya performa dan keoptimalan permainan, perlu dilakukan treatment atau rehabilitasi saat berada di lapangan. Perawatan on-site atau dilapangan tentunya memiliki prosedur yang harus diperhatikan. Pemberian edukasi TOTAPS dan PEACE and LOVE kepada atlet UBB Universitas Muhammadiyah Surakarta dengan cara menyampaikan materi serta melakukan simulasi kepada atlet tersebut. Leaflet menjadi salah satu upaya tim pelaksana pengabdian masyarakat dalam media penyampaian materi. Dalam sosialisasi tersebut, didapatkan hasil bahwa atlet dapat memahami dan mempraktikkan secara tepat tentang penanganan on-site mallet finger injury, dibuktikan dengan hasil skor pre dan post-test pemahaman atlet. Tim pelaksana pengabdian masyarakat mampu mencapai tujuan utama pelaksanaan kegiatan komunitas.Basketball is one of the sports with the most enthusiasts, but it is not uncommon for athletes who pursue the sport to retreat due to severe injuries. Athletes who lack understanding of basic techniques such as (dribble, shooting, pivot, lay-up, etc.) in basketball will be at risk of injury. One injury that often occurs in basketball athletes is a mallet finger injury. This injury is caused by a deformity caused by disruption of the extensor digitorum tendon and often occurs in a throwing-based sports environment.Mallet finger injury that affects basketball athletes makes it difficult for athletes to perform active finger extension movements; this is certainly fatal to the resulting performance, including athletes in the Basketball Unit of Universitas Muhammadiyah Surakarta. To prevent reduced performance and game optimization, it is necessary to perform treatment or rehabilitation in the field. On-site or field treatment certainly has procedures that must be considered. Providing TOTAPS, PEACE, and LOVE education to UBB athletes at Universitas Muhammadiyah Surakarta by delivering material and conducting simulations for these athletes. Leaflets are one of the efforts of the community service implementation team in delivering material. In the socialization, the results showed that athletes can understand and practice appropriately about the on-site handling of mallet finger injuries, as evidenced by the pre and post-test scores of athletes' understanding. The community service implementation team can achieve the main objectives of implementing community activities.