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All Journal Journal of Maternal and Child Health Prosiding Seminar Nasional Unimus
Revi Gama Hatta Novika
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Penurunan Tingkat Kecemasan Ibu Hamil pada Masa Pandemi Covid-19 dengan Teknik Pernapasan Diafragma dan Pemberian Aromaterapi Mujahidatul Musfiroh; Niken Bayu Agraheni; Ika Sumiyarsi; Revi Gama Hatta Novika; Luluk Fajria Maulida; Iffah Indri Kusmawati; Siti Nurhidayati; Erindra Budi Cahyanto
Prosiding Seminar Nasional Unimus Vol 4 (2021): Inovasi Riset dan Pengabdian Masyarakat Post Pandemi Covid-19 Menuju Indonesia Tangguh
Publisher : Universitas Muhammadiyah Semarang

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Abstract

Upaya untuk menurunkan angka kematian ibu dan bayi salah satu diantaranya melalui pelayananantenatal (ANC). Pelayanan antenatal yang sesuai standar diharapkan dapat memantau kondisikehamilan ibu sejak awal kehamilan hingga menjelang persalinan, serta mendeteksi secara dinifaktor-faktor risiko yang mungkin terjadi dalam masa kehamilan, persalinan dan nifas. Sehinggadapat ditetapkan langkah antisipatif sesuai kondisi ibu. Salah satu faktor kesehatan psikologis ibuhamil yaitu kecemasan. Kecemasan sering terjadi pada ibu hamil trimester III. Karena padatrimester III merupakan periode penantian dengan penuh kewaspadaan menunggu dan menantimasa persalinan dan dapat meningkatkan kecemasan pada ibu hamil. Untuk meningkatkankesehatan pada ibu hamil, upaya mengatasi kecemssan perlu dilakukan sedini mungkin. Tujuankegiatan ini adalah menerapkan teori dan hasil penelitian tentang tehnik pernafasan diafragma danaromaterapi sebagai metode untuk mengurangi kecemasan. Manfaat kegiatan agar segenap Ibu hamiltidak mengalami kecemasan. Metode yang digunakan dalam kegiatan pengabdian kepadamasyarakat ini, yaitu sosialisasi program dan penyamaan persepsi tentang maksud dan tujuankegiatan, pelatihan tehnik pernafasan diafragma dan pemberian aromaterapi, dan evaluasi kegiatan.Kegiatan pengabdian kepada masyarakat dengan pendampingan pada implementasi teknikpernapasan diafragma dan aromaterapi terhadap tingkat kecemasan pada ibu hamil belum dapatdilaksanakan secara optimal karena beberapa kendala di lapangan. Upaya tindak lanjut pelaksanaanpengabdian kepada masyarakat dapat dilakukan dengan pemdampingan dilakukan secara privatmelalui kelas ibu hamil dalam jumlah terbatas.Kata Kunci : tehnik pernafasan diafragma, aromaterapi, kecemasan, ibu hamil.
Effects of Pilates Exercises and Lavender Aromatherapy on Postpartum Women's Fatigue Agustina Hidayatul Khasanah; Rufidah Maulina; Revi Gama Hatta Novika; Iffah Indri Kusmawati; Noviyati Rahardjo Putri
Journal of Maternal and Child Health Vol. 10 No. 2 (2025)
Publisher : Masters Program in Public Health, Universitas Sebelas Maret, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26911/thejmch.2025.01.02.05

Abstract

Background: Physical and psychological changes during the postpartum period can cause stress and fatigue in mothers that can affect the care of individuals, families, and their babies. The long-term impact of postpartum fatigue is the cessation of lactation, the development of stress, and post­partum depression. Nonpharmacological efforts in the form of pilates exercises and lavender aroma­therapy are one of the efforts to reduce fatigue levels in postpartum mothers. This study aimed to determine the effect of pilates exercises and lavender aromatherapy on fatigue in postpartum mothers in the Andong Health Center work area. Subjects and Method: This study was a quasi-experimental, control group pretest-posttest design. The sampling technique used was purposive sampling, and as many as 32 postpartum mothers who experienced fatigue were involved in this study. This study was divided into 2 groups, namely the experimental group with the provision of pilates exercises and lavender aromatherapy, and the control group without treatment as a comparison. The independent variables of this study were pilates exercises and lavender aromatherapy. The dependent variable was postpartum maternal fatigue. The data analysis used is the Wilcoxon test and the Mann-Whitney test. Results: Analysis using the Mann-Whitney statistical test showed significant results with test results (p-value <0.05). From these results, it was found that there was a significant difference in the respon­dents of the experimental posttest group and the control posttest group.   Conclusion: Pilates exercise and lavender aromatherapy have an effect on the level of fatigue reduc­tion in postpartum mothers in the experimental pretest-posttest group in the Andong Health Center work area. This study is expected to remind all postpartum women to take better care of their physical and mental health, to be able to independently perform Pilates exercises according to the given proce­dures, and to independently apply the use of lavender aromatherapy.
Co-Authors Agustina Hidayatul Khasanah Erindra Budi Cahyanto Iffah Indri Kusmawati Ika Sumiyarsi Luluk Fajria Maulida Maulina, Rufidah Mujahidatul Musfiroh Niken Bayu Agraheni Putri, Noviyati Rahardjo Siti Nurhidayati