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All Journal Gemakes: Jurnal Pengabdian Kepada Masyarakat Jurnal Info Kesehatan
Lidya , Nurul
Unknown Affiliation
Biochemistry, Genetics & Molecular Biology Chemistry Dentistry Health Professions Immunology & microbiology Nursing Public Health

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IMPLEMENTASI SENAM YOGA UNTUK MENINGKATKAN KUALITAS ISTIRAHAT DAN TIDUR PADA IBU HAMIL DI KLINIK VELIA MEDIKA CILANDAK BARAT JAKARTA SELATAN Wahyunita, Vina Dwi; Haris, Vera Suzana Dewi; Lidya , Nurul
GEMAKES: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 2 (2023): GEMAKES: Jurnal Pengabdian Kepada Masyarakat
Publisher : Politeknik Kesehatan Kemenkes RI Jakarta I

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36082/gemakes.v3i2.1340

Abstract

hamil berupa gangguan tidur yang dirasakan selama kehamilan maka perlu dilakukan penyuluhan tentang senam yoga untuk meningkatkan kebugaran dalam tubuh sehingga otot menjadi lebih kuat dan dapat mencegah berbagai masalah kesehatan pada ibu maupun janin. Tujuan :  Kegiatan pengabdian kepada masyarakat ini bertujuan untuk mengetahui Berdasarkan analisis situasi diatas, maka Tim akan melakukan kegiatan pengabdian kepada masyarakat dengan judul Implementasi Senam Yoga Untuk Meningkatkan Kualitas Istirahat Dan Tidur Pada Ibu Hamil Di Klinik Velia Medika Cilandak Barat Jakarta Selatan. Kegiatan pengabdian kepada masyarkat dibagi dalam tiga tahap. Metode : Pengabdian Masyarakat ini dilaksanakan pada bulan Juni – September 2023, yang dilakukan dengan beberapa tahap, Tahap 1 : melakukan evaluasi pengetahuan responden dengan pre test serta pemberian leaflet mengenai senam yoga bagi kehamilan. Tahap 2 : mengajarkan praktik senam yoga kepada responden dengan didampingi oleh bidan. Tahap 3 : melakukan evaluasi dengan dengan post test. Hasil : kegiatan ini yaitu tingkat pengetahuan ibu hamil mengenai senam yoga mengalami peningkatan lebih baik sebesar 45%, serta kualitas istirahat dan tidur ibu hamil meningkat 75%. Kesimpulan : terdapat peningakatan pengetahuan dan kualitas tidur pada ibu hamil yang melakukan senam yoga secara berkala.
Evaluating the Efficacy of the Zelisken Ball in Shortening the First Stage of Labor: A Quasi-Experimental Study Mutaqin, Zeni Zaenal; Lidya , Nurul; Astuti, Isroni; Meilani , Niken
JURNAL INFO KESEHATAN Vol 21 No 4 (2023): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol21.Iss4.1419

Abstract

During labor, mothers frequently report having excruciating contractions that continue for hours or even days. An assistive gadget is required to expedite labor and aid in the baby's head drop. The Zelisken Ball, an invention of the research group, is a bolster-shaped ball used in basic exercises or physical care. The study aimed to determine whether using the Zelisken Ball could shorten the time pregnant mothers spend in the first stage of labor. Pregnant women's level of comfort and satisfaction while using it, along with its effects on each delivery stage, were highlighted. Using a control group, the study used a quantitative methodology and a quasi-experimental post-test-only design. Purposive sampling was employed to identify 50 postpartum patients for the sample. The Zelisken Ball was utilized by the intervention group in this study, while the Peanut Ball was used by the control group. Questionnaires were used to gather data, and SPSS software was implemented to perform an Independent Sample t-test to determine differences between the two groups. The mothers who utilized the Zelisken Ball advanced through the first stage of labor more quickly, according to the data, with a difference of 1.29 hours (77.4 minutes) between them and the control group (8.3 hours) who used the Peanut Ball. The results of the data analysis indicate that mothers who used the Zelisken Ball and those who utilized the Peanut Ball had significantly different first-stage labor durations (p-value of 0.026, <0.05). As a result, the Zelisken Ball shows great promise as a useful tool for accelerating the early stage of labor. The research has been modified to create Zelisken, which is two-thirds the size of a peanut ball and has an indentation of ½ on the ball. The outer material of Zelisken is made of Oscar fabric, and the inside is filled with foam, whereas the peanut ball is made of PVC and has an interior filled with air. Future research, however, needs to increase the sample size to include a wider range of respondents to strengthen the findings' generalizability.
Co-Authors Astuti, Isroni Haris, Vera Suzana Dewi Meilani , Niken Mutaqin, Zeni Zaenal Wahyunita, Vina Dwi