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All Journal Jurnal Keperawatan dan Fisioterapi (JKF) Inovasi Kesehatan Global
Boki Jaleha
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Medicine & Pharmacology Nursing Public Health Other

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Effect Aerobic Exercise On Cardiorespiratory Fitness In Athlete Amanati, Suci; Boki Jaleha; Maya Triyanita
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 6 No. 2 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v6i2.2044

Abstract

Background: Cardiorespiratory fitness or fitness is one of the endogenous factors that can affect athlete performance, this is because good cardiorespiratory fitness shows good endurance capabilities.  Cardiorespiratory fitness can be improved one of them with aerobic exercise. Aerobic exercise done regularly is expected to increase the level of cardiorespiratory fitness in athletes. Objective: This study aims to determine the effectiveness of exercise with aerobic exercise on cardiorespiratory fitness that is applied regularly by FC Bintang Utama Semarang athletes at GOR Manunggal Jati Semarang City in preparation for the Mayor Cup competition. Methods: The research method uses an experimental design on athletes at FC Bintang Utama Semarang with the number of respondents involved as many as 30 athletes with an age range of 14-17 years. Results: Cardiorespiratory fitness results are measured using the bleep test. The bleep test evaluation was carried out on the first day and the last day of the study. Analysis of the results of the effectiveness of aerobic exercise on cardiorespiratory fitness with the results of statistical tests using the paired T Test obtained the final result of 0.00 where this value is smaller than 0.05 which indicates an increase in cardiorespiratory fitness level. Conclusion: The conclusion of this study is that aerobic exercise done regularly can improve cardiorespiratory fitness.
Penatalaksanaan Fisioterapi pada Carpal Tunnel Syndrome Dextra dengan Ultrasound dan Nerve Gliding Exercise Annas Figar Syahya; Boki Jaleha
Inovasi Kesehatan Global Vol. 1 No. 3 (2024): Agustus : Inovasi Kesehatan Global
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/ikg.v1i3.710

Abstract

Carpal tunnel syndrome (CTS) is a disease of the wrist caused by repetitive movements in an abnormal position continuously and for a long time, so that the median nerve in the wrist becomes pinched or compressed. Risk factors that may influence the event CTS include age, gender, and occupational factors. The problem experienced by the patient is pain in the wrist, tingling in the palms that spreads to the fingers. Therefore the provision of interventions using ultrasound aims to reduce pain, andexercise therapy aims to increase the range of motion of the joints, increase muscle strength, and restore functional activity.
Co-Authors Amanati, Suci Annas Figar Syahya Maya Triyanita