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Effect Aerobic Exercise On Cardiorespiratory Fitness In Athlete Amanati, Suci; Boki Jaleha; Maya Triyanita
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 6 No. 2 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v6i2.2044

Abstract

Background: Cardiorespiratory fitness or fitness is one of the endogenous factors that can affect athlete performance, this is because good cardiorespiratory fitness shows good endurance capabilities.  Cardiorespiratory fitness can be improved one of them with aerobic exercise. Aerobic exercise done regularly is expected to increase the level of cardiorespiratory fitness in athletes. Objective: This study aims to determine the effectiveness of exercise with aerobic exercise on cardiorespiratory fitness that is applied regularly by FC Bintang Utama Semarang athletes at GOR Manunggal Jati Semarang City in preparation for the Mayor Cup competition. Methods: The research method uses an experimental design on athletes at FC Bintang Utama Semarang with the number of respondents involved as many as 30 athletes with an age range of 14-17 years. Results: Cardiorespiratory fitness results are measured using the bleep test. The bleep test evaluation was carried out on the first day and the last day of the study. Analysis of the results of the effectiveness of aerobic exercise on cardiorespiratory fitness with the results of statistical tests using the paired T Test obtained the final result of 0.00 where this value is smaller than 0.05 which indicates an increase in cardiorespiratory fitness level. Conclusion: The conclusion of this study is that aerobic exercise done regularly can improve cardiorespiratory fitness.
Penatalaksanaan Fisioterapi pada Osteoarthritis Genu Dextra dengan Modalitas Transcutaneous Electrical Nerve Stimulation (TENS), Ultrasound dan Terapi Latihan Dwito Auliandra; Maya Triyanita
JURNAL RISET RUMPUN ILMU KEDOKTERAN Vol. 4 No. 3 (2025): Desember : Jurnal Riset Rumpun Ilmu Kedokteran
Publisher : Pusat riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jurrike.v4i3.7046

Abstract

Osteoarthritis of the knee is a degenerative condition of the knee joint characterized by the thinning of cartilage, leading to friction between the femur and tibia. This condition results in pain, limited joint mobility, and reduced strength of the quadriceps and hamstring muscles. Physiotherapy plays a crucial role in reducing these symptoms through modality-based approaches and structured exercise therapy. This study is a case study involving a single patient with right knee osteoarthritis. Data were collected through direct observation and evaluation of therapeutic outcomes. Interventions were conducted over four sessions using Transcutaneous Electrical Nerve Stimulation (TENS) to reduce pain, Ultrasound to enhance blood circulation and reduce inflammation, and exercise therapy focusing on improving muscle strength and joint range of motion. After four therapy sessions, there was a reduction in pain intensity, improved strength of the quadriceps and hamstrings, and increased joint range of motion. These results demonstrate that the combination of TENS, ultrasound, and exercise therapy is effective in improving function and quality of life for patients with right knee osteoarthritis. This study emphasizes the importance of a multimodal physiotherapy approach in managing chronic musculoskeletal disorders.
STUDI KASUS: PENATALAKSANAAN FISIOTERAPI PADA POST OP TOTAL KNEE REPLACEMENT DEXTRA DENGAN METODE AQUATIC EXERCISE Febiana Mawastuti; Maya Triyanita
Indonesian Journal of Health Research Innovation Vol. 1 No. 3 (2024): Indonesian Journal of Health Research Innovation
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/zag37198

Abstract

Total Knee Replacement (TKR) adalah prosedur pembedahan untuk mengganti sendi lutut yang rusak dengan mengunakan polyethylene. Problematika pada pasien TKR adalah adanya nyeri, penurunan kekuatan otot, penurunan lingkup gerak sendi dan gangguan aktivitas fungsional. Tujuan dari penelitian ini adalah untuk mengetahui Penatalaksanaan Fisioterapi pada Post Op Total Knee Replacement Dextra dengan Metode Aquatic Exercise. Penelitian ini bersifat studi kasus, mengangkat kasus pasien dari RSUD KRMT Wongsonegoro Semarang dan mengumpulkan data melalui proses fisioterapi. Metode yang digunakan adalah Aquatic Exercise. Setelah dilakukan Fisioterapi sebanyak lima kali didapatkan hasil adanya penurunan derajat nyeri, peningkatan kekuatan otot dan LGS, serta peningkatan kemampuan fungsional pasien. Aquatic exercise yang diberikan kepada pasien dapat membantu menurunkan dejarat nyeri, meningkatkan kekuatan otot, meningkatkan lingkup gerrak sendi dan meningkatkan nilai aktivitas fungsional.