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All Journal Jurnal Aisyah : Jurnal Ilmu Kesehatan
Rina Rifayanti
Psychology, Faculty of Social and Political Sciences, Mulawarman University, Indonesia
Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Dhikr Therapy to Improve Gratitude Nadya Novia Rahman; Rina Rifayanti; Yola Ratnadewani Wibowo; Malda Sabathapranatalie Chessi
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 8, No 2: June 2023
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (631.946 KB) | DOI: 10.30604/jika.v8i2.2021

Abstract

This study aims to determine whether there is an increase in gratitude after being given dhikr therapy training to students of the Faculty of Social and Political Sciences, Mulawarman University. This study uses a quantitative experimental method. The subjects in this study were 18 students of the Department of Psychology Faculty of Social and Political Sciences, Mulawarman University, using a purposive sampling technique. The data collection method used is a gratitude scale as a pretest and posttest. The training was carried out in 1 meeting by measuring before the training (pretest) and after the training ended (posttest). Data were analyzed by Wilcoxon rank test using SPSS 25.0 for windows. The results of the study showed that: (1) there was a significant increase in gratitude after being given dhikr therapy with statistical results (Z) = -2.677 and p = 0.007 (p less than 0.05); (2) there was no difference in gratitude scores before and after in the control group which was not given dhikr therapy with statistical results (Z) = -1.409 and p = 0.159 (p more than 0.05).Abstrak: Penelitian ini bertujuan untuk mengetahui apakah ada peningkatan rasa syukur setelah diberikan pelatihan terapi dzikir kepada mahasiswa Fakultas Ilmu Sosial dan Ilmu Politik Universitas Mulawarman. Penelitian ini menggunakan metode eksperimen kuantitatif. Subjek dalam penelitian ini adalah 18 mahasiswa Jurusan Psikologi Fakultas Ilmu Sosial dan Ilmu Politik Universitas Mulawarman dengan menggunakan teknik purposive sampling. Metode pengumpulan data yang digunakan adalah skala syukur sebagai pretest dan posttest. Pelatihan dilaksanakan dalam 1 pertemuan dengan mengukur sebelum pelatihan (pretest) dan setelah pelatihan berakhir (posttest). Data dianalisis dengan uji peringkat Wilcoxon menggunakan SPSS 25.0 untuk windows. Hasil penelitian menunjukkan bahwa: (1) terjadi peningkatan rasa syukur yang signifikan setelah diberikan terapi dzikir dengan hasil statistik (Z) = -2,677 dan p= 0,007 (p less than 0,05); (2) tidak terdapat perbedaan skor syukur sebelum dan sesudah pada kelompok kontrol yang tidak diberikan terapi dzikir dengan hasil statistik (Z) = -1,409 dan p= 0,159 (p more than 0,05). 
Mindfulness Therapy to Lower the Tendency to Fear of Missing Out (FoMo) Lisda Sofia; Rina Rifayanti; Putri Rizki Amalia; Louise Monica Kurnia Gultom
Jurnal Aisyah : Jurnal Ilmu Kesehatan Vol 8, No 2: June 2023
Publisher : Universitas Aisyah Pringsewu

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (695.328 KB) | DOI: 10.30604/jika.v8i2.2018

Abstract

This research was conducted to decide the effectiveness of mindfulness therapy in reducing the tendency of fear of missing out (FoMO) for Z generation who are active in using social media Instagram. This study used a research design in the form of a two-group pre-test post-test design. The subjects in this study were 16 generation Z Instagram users who were divided into two groups, namely 8 Z generation of Instagram users who were included in the experimental group and 8 generation Z Instagram users who were included in the control group. Measurement of the fear of missing out (FoMO) tendency experienced by research subjects was measured using the fear of missing out (FoMO) scale adapted. The data analysis used in this study was the Wilcoxon test and the Mann-Whitney U Test using SPSS 26 for Windows software. The results of the analysis obtained using the Wilcoxon test by comparing the score of fear of missing out (FoMO) in the experimental group between before and after giving mindfulness therapy treatment showed a value of Z = -2.384 and a value of p = 0.017 (p less than 0.05), which means that there is a difference fear of missing out (FoMO) scores before and after being given mindfulness therapy, so there was a significant decrease in fear of missing out (FoMO) after being given mindfulness therapy. Based on the results of the analysis using the Mann-Whitney U Test, the value of Z = -1.481 and the p value = 0.139 (p more than 0.05), which means that there is no difference in the level of fear of missing out (FoMO) between the experimental group given mindfulness therapy treatment and the control group who did not. given mindfulness therapy treatment.Abstrak: Penelitian ini dilakukan untuk mengetahui efektivitas mindfulness therapy dalam mengurangi kecenderungan fear of missing out (FoMO) bagi generasi Z yang aktif menggunakan media sosial Instagram. Penelitian ini menggunakan desain penelitian berupa desain pre-test post-test dua kelompok. Subjek dalam penelitian ini adalah 16 pengguna Instagram generasi Z yang dibagi menjadi dua kelompok, yaitu 8 pengguna Instagram generasi Z yang masuk dalam kelompok eksperimen dan 8 pengguna Instagram generasi Z yang masuk dalam kelompok kontrol. Pengukuran kecenderungan fear of missing out (FoMO) yang dialami subjek penelitian diukur menggunakan skala fear of missing out (FoMO) yang disesuaikan. Analisis data yang digunakan dalam penelitian ini adalah uji Wilcoxon dan Uji U Mann-Whitney menggunakan SPSS 26 untuk software Windows. Hasil analisis yang diperoleh dengan menggunakan uji Wilcoxon dengan membandingkan skor fear of missing out (FoMO) pada kelompok eksperimen antara sebelum dan sesudah pemberian perlakuan mindfulness therapy menunjukkan nilai Z=-2,384 dan nilai p=0,017 (p kurang dari 0,05), yang berarti terdapat perbedaan skor fear of missing out (FoMO) sebelum dan sesudah diberikan mindfulness therapy, jadi ada penurunan yang signifikan dalam fear of missing out (FoMO) setelah diberi terapi mindfulness. Berdasarkan hasil analisis menggunakan Mann-Whitney U Test, nilai Z = -1,481 dan nilai p = 0,139 (p lebih dari 0,05), yang berarti tidak ada perbedaan tingkat fear of missing out (FoMO) antara kelompok eksperimen yang diberikan perlakuan mindfulness therapy dengan kelompok kontrol yang tidak. diberikan perlakuan mindfulness therapy.
Co-Authors Louise Monica Kurnia Gultom Malda Sabathapranatalie Chessi Putri Rizki Amalia Rahman, Nadya Novia Sofia, Lisda Yola Ratnadewani Wibowo